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Coffee and lemon drink, don’t forget to SUBSCRIBE i will be posting my full video including the result in a few days

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Heres a great workout you can do at home to get your heart rate up and burn a bunch of calories and fat. See if you can keep up with Vicky. This workout involves exercises like burpess, squats, push-ups, jumping jacks, lunges, planks, and more. Give it a try:).

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SUBSCRIBE TO GORGO MAGAZINE! www.gorgomag.com Unsure what to look for in a "diet"? How should you be eating? Dr. Layne Norton, PhD of Nutritional Sciences, explains how to asses whether your diet will help you lose fat for good!

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Explore the impact of celebrity transformations, focusing on Lizzo's journey and the mixed messages in celebrity culture. We delve into body image perceptions and the pressures celebrities face. Join our discussion on societal expectations and the evolving narratives surrounding body positivity! #BodyForTheTopic #Lizzo #CelebrityInfluence #BodyImage #BodyPositivity #CelebrityTransformation #WeightLossJourney #Coachella #Ozempic #PopCulture #SocialCommentary

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