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If you're not sure how much walking to do to lose weight and get to 10% body fat, here's how I do walking to get fit, lean, and maintain a lean physique. Walking vs. Running For Getting To 10% body Fat https://www.youtube.com/watch?v=elB6CXn3K9U 6 Ways I Use Walking To Get Lean https://www.youtube.com/watch?v=_dH1Tll_Aro Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to https://go.tomic.com/mentoring-how-much-walking - You will see the results of my mentoring program, and you can also apply to work with me. About the video: I often get asked how much walking to lose weight or how many steps to do to lose weight. I think these are valid questions if you're looking to add walking to your weight loss program. First, let's not forget that walking works best in addition to creating a calorie deficit through your diet and doing resistance training. And when you combine nutrition, resistance training, and 10 000 steps per day, you start seeing exceptional results. In this video, I share my entire walking routine, how many steps I get, why I do so much walking, and how I plan my walks around the week. I also share practical tips for you if you plan to do walking for weight loss. Walking has made a massive difference for me when getting to 10% body fat. It allows me to lose more weight while eating more calories, which makes the whole process a lot more sustainable and enjoyable About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #lowbodyfat #walking #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

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Are you looking to shed some pounds and improve your overall health? The ketogenic diet has been gaining popularity in recent years for its effectiveness in helping people lose weight and boost their energy levels. One famous figure who has recently endorsed the ketogenic diet is none other than Oprah Winfrey. With her influence and success in promoting healthy living, Oprah’s recommendation of Let’s Keto Gummies has caught the attention of many individuals looking to jumpstart their weight loss journey.

Oprah Winfrey’s Ketogenic Diet Recommendation

Oprah Winfrey has been open about her struggles with weight loss over the years. She has tried countless diets and weight loss programs, but it wasn’t until she discovered the ketogenic diet that she found success in achieving her weight loss goals. The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet that aims to put the body in a state of ketosis, where it burns fat for fuel instead of carbs.

Let’s Keto Gummies is a dietary supplement that has gained popularity for its ability to support the ketogenic diet. These gummies are infused with exogenous ketones, which can help the body reach ketosis faster and make the transition to the ketogenic diet easier. Oprah Winfrey has spoken highly of Let’s Keto Gummies, claiming that they have helped her stay on track with her diet and achieve her weight loss goals.

The Benefits of Let’s Keto Gummies

One of the main benefits of Let’s Keto Gummies is their convenience. Unlike traditional weight loss supplements or shakes, these gummies are easy to take on the go and can be consumed at any time of the day. They are perfect for busy individuals who are looking for a quick and effective way to support their ketogenic diet.

In addition to their convenience, Let’s Keto Gummies are also known for their great taste. Many people struggle with the bland and unappetizing flavors of traditional weight loss supplements, but these gummies come in delicious flavors that make them a joy to consume. Oprah Winfrey has mentioned how much she enjoys the taste of Let’s Keto Gummies, making it easier for her to stick to her diet.

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How to Incorporate Let’s Keto Gummies into Your Ketogenic Diet

If you are interested in trying Let’s Keto Gummies to support your ketogenic diet, it is important to know how to incorporate them into your daily routine. The recommended dosage is to take two gummies per day, preferably in the morning with a glass of water. It is important to follow a well-rounded ketogenic diet and maintain a regular exercise routine in addition to taking the gummies for optimal results.

It is also recommended to consult with a healthcare professional before starting any new dietary supplement, especially if you have any underlying health conditions or are taking medications. While Let’s Keto Gummies can be a helpful tool in reaching your weight loss goals, it is important to approach any diet or weight loss program with caution and to prioritize your overall health and well-being.

Frequently Asked Questions About Let’s Keto Gummies

1. Are Let’s Keto Gummies safe to consume?

Yes, Let’s Keto Gummies are considered safe for most individuals. However, it is always recommended to consult with a healthcare professional before starting any new dietary supplement to ensure that it is safe for your specific needs.

2. How long does it take to see results with Let’s Keto Gummies?

Results may vary for each individual, but many people report seeing noticeable results within a few weeks of incorporating Let’s Keto Gummies into their ketogenic diet. Consistency is key, so it is important to stick to a healthy diet and exercise routine for optimal results.

3. Can Let’s Keto Gummies help with weight loss?

Let’s Keto Gummies are designed to support the ketogenic diet and can help individuals reach ketosis faster. When combined with a healthy diet and exercise routine, these gummies can be a valuable tool in achieving weight loss goals.

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