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In this video, we hear from Jade and her battle with epilepsy. Her medications were making her so ill that she looked like she was slowly disappearing. One day, she got a phone call; it was her sister who told her to try the keto diet as a treatment for epilepsy. And she did. This is her story. Watch the video above for the full story. Transcript and many more videos here: https://www.dietdoctor.com/videos

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Let's tone + sculpt our entire body with this 40 min pilates HIIT workout. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 39:55 Cool Down 39:55 - 43:20 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ My Supplements: More Nutrition (Code: "ELENIFIT") ❀ My Active Wear: OACE (Code: "ELENIFIT") ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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At Hopeful Tribe, we help people thrive by helping them build and sustain loving and kind relationships with themselves and others. For more info & to schedule life or self-determination goals coaching: https://www.hopefultribe.com Here's a comparison of Keto vs Ozempic. One is free! Just saying. Psychiatrist George Vaillant said, “… the key to healthy aging is relationships, relationships, relationships.”1 He should know. For 32 years, Vaillant led one of the world’s longest studies of adult life, the Study of Adult Development, for Harvard Medical School. The study began in 1938 and is still continuing today—the scientists eventually included the children of the original research subjects in the study. Of course, just being in a relationship isn’t enough. The goal is to be in a healthy relationship. Says Robert Waldinger, who currently heads the study." 1 Source: news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ Want to learn how to start your own YouTube channel? https://courses.seancannell.com/a/7802/xHMCbznf