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If you’re struggling to lose weight, you should know that a weight loss journey can be influenced by internal and external factors. Here are some possible reasons why you're not losing weight: -You’ve hit a weight loss plateau -You’re overeating -You’re not eating whole foods -You’re not getting enough protein -You’re eating too much sugar -You haven’t switched to whole-grain carbs -You’re not moving enough -You’re not getting enough sleep -You’re not drinking enough water -You’re not being mindful of alcohol consumption -You’re eating too many small meals -You have a condition that affects your weight -There’s too much stress in your life Weight loss is a slow, non-linear process. Reducing body weight depends on things like nutrition, sleep, and regular activity. It can also be influenced by other factors like health conditions, medication, and stress, to name a few. Addressing all components (lifestyle factors, nutrition, physical activity levels, and underlying health conditions) is crucial for achieving and sustaining successful weight loss Visit our blog to learn more: http://www.forhers.com/blog/reasons-not-losing-weight The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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The holidays can feel different when you’re on weight loss medications. but stopping your treatment to overindulge is NOT the answer! 🚫 Instead, find ways to indulge in a healthy way. At True You Weight Loss, we believe in no “never foods.” Mindful eating, savoring small portions, and focusing on the joy of celebrating with loved ones—not just the food—can make the holidays just as special (if not more!). ❤️🎄✨ 👉Dr. Christopher McGowan recently shared his insights and tips with @TODAY .com on navigating the holidays if you're taking weight-loss medications. 🔗Copy the link below to read the full article! ⬇️ https://www.today.com/health/diet-fitness/weight-loss-drugs-holidays-rcna184381 #TrueYouWeightLoss #WeightLossJourney #HealthyHolidays #Ozempic #Wegovy #GLP1 #WeightLossSupport #HealthyLifestyle #EndoscopicSleeveGAstroplasty #ESG #WeightLossTips

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The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, increased energy, and improved mental clarity. Many people struggle to maintain the strict low-carb, high-fat diet required to achieve ketosis, which is why keto pills have become so popular. These supplements claim to help individuals reach ketosis faster and easier, without the need for strict dietary restrictions.

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One of the most talked-about revelations in the world of keto pills came from an episode of the hit TV show Shark Tank. In the episode, a group of entrepreneurs pitched their keto pill product to the panel of wealthy investors, highlighting its ability to help users burn fat for energy instead of carbs. The investors were impressed by the science behind the product and its potential to revolutionize the weight loss industry.

After a heated bidding war, the entrepreneurs ultimately struck a deal with one of the sharks, securing funding to bring their keto pills to market on a larger scale. This Shark Tank endorsement catapulted the product to fame, leading to a surge in demand from individuals looking to enhance their keto diet results.

The Science Behind Keto Pills

At the core of keto pills is the idea of helping the body reach ketosis more quickly. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. By limiting carb intake, the body is forced to use its fat stores for energy, leading to weight loss. Keto pills typically contain exogenous ketones, which are ketones produced outside the body and ingested to jumpstart ketosis.

Research has shown that taking exogenous ketones can help individuals reach ketosis faster and experience fewer side effects commonly associated with the keto diet, such as fatigue and brain fog. Additionally, some studies suggest that exogenous ketones may enhance athletic performance by providing a readily available source of energy for muscles.

Choosing the Right Keto Pills

With the market flooded with various keto pill products, it can be challenging to determine which one is the right choice for you. When selecting a keto pill supplement, it’s essential to look for high-quality ingredients, such as BHB salts, MCT oil, and other natural compounds that support ketosis. Additionally, consider the reputation of the brand, user reviews, and any scientific research backing the product’s claims.

Some keto pill products may also be tailored to specific goals, such as weight loss, increased energy, or mental focus. It’s essential to assess your individual needs and choose a supplement that aligns with your health and wellness objectives. Consulting with a healthcare provider or nutritionist before starting any new supplement regimen is always recommended to ensure safety and effectiveness.

FAQs About Keto Pills

1. Are keto pills safe to use?

Yes, when taken as directed and from reputable sources, keto pills are generally considered safe for most individuals. However, it’s essential to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.

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2. How quickly can I expect to see results from keto pills?

Results may vary depending on individual factors such as diet, exercise, metabolism, and overall health. Some people may experience ketosis within a few days of taking keto pills, while others may take longer. Consistency and patience are key to achieving optimal results.

3. Can I take keto pills if I’m not following a ketogenic diet?

While keto pills are designed to support a ketogenic diet, some individuals may still benefit from taking them even if they are not strictly following the diet. However, to maximize the effectiveness of keto pills, it’s recommended to pair them with a low-carb, high-fat diet for best results.

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Prescription weight loss pills can be a helpful tool for individuals looking to lose weight, especially when diet and exercise alone have not been successful. These medications are typically prescribed to individuals with a body mass index (BMI) over 30, or a BMI over 27 with underlying health conditions. It is important to understand the different options available and their efficacy in order to make an informed decision about incorporating them into your weight loss journey.

Types of Prescription Weight Loss Pills

There are several different types of prescription weight loss pills on the market, each with their own unique mechanism of action. Some common types include:

1. Orlistat: Orlistat works by blocking the absorption of fat in the gut, leading to reduced calorie intake. It is the only FDA-approved weight loss medication available over the counter.

2. Phentermine: Phentermine is a stimulant that suppresses appetite and can help individuals feel full sooner. It is typically used for short-term weight loss.

Potential Side Effects

It is important to note that prescription weight loss pills come with potential side effects that should be carefully considered before starting a medication. Some common side effects include:

1. Gastrointestinal issues: Orlistat can cause digestive problems such as diarrhea and flatulence due to its mechanism of blocking fat absorption.

2. Increased heart rate: Stimulant medications like phentermine can lead to an increased heart rate and elevated blood pressure.

Efficacy of Prescription Weight Loss Pills

The efficacy of prescription weight loss pills varies from person to person and depends on several factors, including adherence to medication, diet, and exercise. Studies have shown that individuals taking prescription weight loss pills in conjunction with lifestyle changes can see greater weight loss compared to those who only make lifestyle changes alone.

1. Orlistat has been shown to help individuals lose an average of 5-10% of their body weight when used as directed in studies.

2. Phentermine has also been shown to be effective for short-term weight loss, with studies indicating an average weight loss of 5-10% of total body weight over 12 weeks.

Considerations Before Starting Prescription Weight Loss Pills

Before starting any prescription weight loss medication, it is important to consult with a healthcare provider to discuss your weight loss goals and medical history. Your healthcare provider can help determine if prescription weight loss pills are a safe and appropriate option for you, as well as monitor for potential side effects and efficacy of the medication. Additionally, it is important to follow a healthy diet and exercise plan while taking prescription weight loss pills to maximize results and maintain weight loss long-term.

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Sky News has revealed thousands of people with severe obesity are being denied access to effective treatment, partly because of a slow NHS rollout of the weight loss jab Wegovy. Just 800 of the estimated 13,500 patients eligible to start receiving Wegovy had been prescribed the injection through hospital weight loss services by the end of April. Studies show people lose on average 15% of their body weight within months of starting treatment. On today's Daily, Niall Paterson speaks to our science correspondent Thomas Moore about why it's so difficult to get weight loss drugs in the UK, and the impact on patients who've been denied the jab. Producer: Soila Apparicio Editor: Philly Beaumont