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00:00 - GLP-1 Drugs Fail to Provide Key Weight-Loss Benefit 01:55 - Weight-Loss Drugs and Fitness: UVA Health Study Finds Surprising Results 04:25 - GLP-1 Weight Loss Drugs: The Hidden Muscle Loss Risk You Need to Know 1. GLP-1 Drugs Fail to Provide Key Weight-Loss Benefit Doctors may need to recommend exercise programs or develop other approaches, such as nutrition supplements or complementary medications, to help GLP-1 patients get the full cardiorespiratory benefits of substantial weight loss, new research suggests. University of Virginia experts warn in a new paper that these drugs fail to provide essential improvements in heart and lung function needed for long-term health. While GLP-1 drugs help many people drop significant amounts of weight, they do not significantly enhance cardiovascular fitness (VO2max) or improve blood-sugar control, leading to potential risks for patients already at risk for malnutrition or low muscle mass. Researchers emphasize that weight loss associated with these drugs has clear health benefits but requires additional strategies to ensure long-term well-being. 2. Weight-Loss Drugs and Fitness: UVA Health Study Finds Surprising Results A recent study from UVA Health reveals that popular weight-loss drugs, such as Ozempic and Wegovy, may lead to significant weight loss, but they do not substantially improve cardiorespiratory fitness, which is a critical predictor of mortality. This means that while patients may see a reduction in body weight, they may not experience an improvement in physical fitness. The researchers suggest that incorporating exercise and adequate dietary protein intake into the weight-loss regimen could help maximize the health benefits of these medications. The study also notes that patients on GLP-1 medications lose a significant amount of fat-free mass, including muscle, which can impact posture, physical function, and overall well-being. The research team emphasizes the importance of maintaining muscle mass while using these drugs for weight loss. #WeightLoss #Fitness #Health #UVAHealth #Ozempic #Wegovy #CardioFitness #GLP1 #agriculturetechnology 3. GLP-1 Weight Loss Drugs: The Hidden Muscle Loss Risk You Need to Know Discover the surprising truth about popular weight-loss medications like Ozempic and Wegovy! UVA Health experts reveal critical insights: • How GLP-1 drugs can cause unexpected muscle mass reduction • Why losing 'fat-free mass' impacts your overall health • Essential strategies to protect your muscle mass while losing weight Key takeaways from leading endocrinologist Dr. Zhenqi Liu: - Weight loss medications aren't a one-size-fits-all solution - Potential risks to metabolic health and body function - Importance of protein-rich diet and exercise Protect your health, understand the full picture of weight loss medications. Consult your healthcare provider and make informed decisions about your wellness journey.

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Weight loss is a common goal for many individuals looking to improve their health and overall well-being. While diet and exercise are crucial components of any weight loss journey, some people may benefit from the use of weight loss medications to help them achieve their goals. One such medication that has gained attention in recent years is semaglutide.

Understanding Semaglutide

Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by mimicking the effects of a hormone called glucagon-like peptide-1, which helps to regulate blood sugar levels and reduce appetite. In addition to its use in treating type 2 diabetes, semaglutide has also been shown to be effective in promoting weight loss.

One of the key ways in which semaglutide helps with weight loss is by increasing feelings of fullness, which can lead to reduced calorie intake. Additionally, the medication has been found to slow down the emptying of the stomach, leading to a longer-lasting feeling of satiety. This can help individuals eat less and ultimately lose weight.

In clinical trials, semaglutide has been shown to be significantly more effective at promoting weight loss compared to other weight loss medications currently on the market. Some studies have reported weight loss of up to 15% of body weight in individuals taking semaglutide, making it a potentially powerful tool for those struggling to lose weight through diet and exercise alone.

How to Use Semaglutide

Semaglutide is typically administered as a once-weekly injection, either under the skin or into a muscle. The medication is usually started at a low dose and gradually increased over time to minimize side effects. It is important to follow your healthcare provider’s instructions carefully when using semaglutide to ensure that you are using the medication safely and effectively.

It is also important to note that semaglutide is not a magic solution for weight loss. In order to achieve and maintain weight loss while taking this medication, it is essential to adopt healthy lifestyle habits, such as eating a balanced diet and engaging in regular physical activity. Semaglutide should be used as part of a comprehensive weight loss plan that includes these lifestyle changes.

Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. It is important to discuss any side effects you experience with your healthcare provider, as they may be able to provide guidance on how to manage them.

Considerations for Using Semaglutide

Before starting treatment with semaglutide, it is important to talk to your healthcare provider about your medical history and any other medications you are currently taking. Semaglutide may not be suitable for individuals with certain health conditions, such as a history of pancreatitis or thyroid cancer.

It is also important to keep in mind that semaglutide is not a long-term solution for weight loss. While the medication can be effective in helping individuals lose weight, it is intended to be used as part of a larger weight loss plan that includes healthy lifestyle changes. Once you stop taking semaglutide, it is crucial to continue following these healthy habits to maintain your weight loss.

In conclusion, semaglutide is a promising medication for individuals looking to lose weight and improve their health. By understanding how semaglutide works, how to use it safely, and what considerations to keep in mind, you can make an informed decision about whether this medication is right for you.

How To Lose Weight Fast In 15 Days A Complete Diet For Weight Loss

History repeats itself! The same goes for losing fat! If you follow a strict diet and push yourself too hard, you will lose fat BUT CANNOT keep it off permanently! Sooner or later you’ll regain all those extra pounds. On the other hand, if you follow a balanced diet and exercise plan with consistency, you WILL achieve your dream body and can keep it forever. Are you ready to start your journey in January 2025? If YES, find the link to my New Year's course in my bio. 

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GLP-1“神藥”一個月狂瘦 10 kg!？小心變身“鬆皮芭比” 讓顏醫師碎念一下 *藥物只是輔助，不是魔法針💉乖乖吃飯＋定期回診，才能瘦得安心 *別飆速減重：脂肪還沒走，膠原蛋白先收行李出走了，臉從少女秒變 “消風氣球” *重點是“減對地方”　　 - 體脂下降 大於 肌肉流失 👉 讚！　　 - 只掉肌肉或脫水 👉 健康沒加分，體態更糟心 * 若是看到這則前，不小心減太快已鬆，臉垮別急著狂填：先找鬆弛元凶，評估後 “拉提收緊 → 適度填充” ～ 才是真 - 自然 想“腰瘦”又想“臉緊”？ 你也有 減肥 或 皮鬆 的問題嗎？ 👇🏻留言 or 私訊 顏醫師 。。。 偶爾有空會回🤣 帶你科學減脂不當垮臉芭比！ #顏士鈞醫師 #drterryyen #glp1 #OzempicFace #plasticsurgery #cosmeticsurgery #肥胖 #減肥 #醫美

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Lose Weight Quicker With Adepix's Safe, Clinically Proven Ingredients. Don't Believe The Hype! While many diet pills and fat burners claim to be miracle workers, few are backed by proven clinical tests or even a money-back guarantee. Adepix Has Both ... Because It Works! Featuring a proprietary blend of powerful weightloss ingredients that includes African Mango extract Irvingia Gabonensis, which was recently recommended by Dr. Oz for fast weight loss, and Cissus Quadrangularis, Adepix is just what you need to safely burn belly fat and lose weight. In fact, in a recent weight-loss study conducted in Cameroon, participants who took Irvingia Gabonensis lost an average of 28 pounds in just 10 weeks. In a separate study, those receiving a combination of Irvingia Gabonenses and Cissus Quadrangularis started showing significant improvement in all the following categories - body weight, body fat, waist size, total plasma cholesterol, LDL cholesterol and fasting blood glucose level - in as little as four weeks! If You Are Looking for Safety, Quality & Proven Weight-Loss Results . . . Adepix is the Diet Pill for You! Clinical studies prove that the ingredients in Adepix are extremely effective with weight loss.

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In order to stay consistent eating healthy on my GLP1 journey, I need easy, quick, and cheap go to high protein nutrient dense meals. This is on my favorite meals! It’s a Greek inspired salad bowl. What’s your favorite high protein meal? #shorts #wegovy #wegovyweightloss #glp1 #glp1journey #highproteinmeals

What Is Ozempic How Does It Work For Weight Loss

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