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I have weighed daily for the last 5 years. It helps me know when my habits start to slip when it’s trending up, and I also got to learn my daily fluctuations. Daily weighing has been associated with weight maintenance, and there are no negative mental effects when actually tested. (Despite what a lot of people think.) The best ‘reason’ for not weighing is it feels sucky. But I could use that same argument when it comes to looking at my bank account!! Rather than seeing the number as a value metric, you CAN learn to see it as useful data… and when have that much exposure to a behavior, it doesn’t take long for it to no longer feel scary or overly meaningful. The data is clear that daily weighing is overly positive, not negative. So rather than being scared of numbers, use it for the tool it is.

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Wondering does metformin cause weight gain or help with weight loss? In this visual guide, we break down everything you need to know about metformin weight loss, metformin for PCOS, metformin HCL ER 500 mg, and more. ✅ Topics Covered: Can metformin cause you to gain weight or make you lose it? Metformin for PCOS and prediabetes Metformin for longevity: myth or science? What’s the real metformin cost and 500 mg price? Should you try Trijardy or Trijardy XR instead? What is metformin ER 500 mg and is it better? Whether you’re considering metformin for weight loss, blood sugar control, or as part of a long-term health plan, this video gives you the insights in a simple infographic format. 📌 For safe purchasing tips and comparisons, don’t miss the full video! 👉 Like, share & subscribe for more medical infographic videos. #metformin #metforminweightloss #doesmetformincauseweightgain #metforminforpcos #metforminprice #metforminer500mg #trijardy #trijardyxr #metforminforlongevity #metforminforprediabetes #metforminandsideeffects #metforminforwomen #metformincost

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YAYYYYYYYYYYYYYYYYYYYYYYYYYYYY!!! Weigh-in is 187.6! And I accidentally fit into my "skinny jeans!" AND - I bought a motorcycle :D

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00:00 - GLP-1 Drugs May Protect Against Dementia & Stroke: What You Need to Know 03:08 - GLP-1 Receptor Agonists vs. Metformin: Reducing Dementia Risk in Type 2 Diabetes 1. GLP-1 Drugs May Protect Against Dementia & Stroke: What You Need to Know Discover how GLP-1 agonists like semaglutide and tirzepatide—commonly used for weight loss and diabetes—could reduce the risk of neurodegenerative diseases such as dementia. A recent study shows these drugs lower dementia risk by 37% and also decrease risks of ischemic stroke and mortality. Learn about ongoing clinical trials testing their potential in Alzheimer’s treatment, including Novo Nordisk's EVOKE studies and Eli Lilly's TRAILBLAZER ALZ-3 trial. Could GLP-1s be a game-changer for brain health? Watch now to stay informed on this groundbreaking research! 2. GLP-1 Receptor Agonists vs. Metformin: Reducing Dementia Risk in Type 2 Diabetes Explore the groundbreaking study that compares the effectiveness of GLP-1 receptor agonists and metformin in reducing the risk of dementia among patients with type 2 diabetes. Discover how GLP-1s might offer a 10% lower risk of all-cause dementia compared to metformin, and learn about the potential mechanisms behind this protective effect. This video delves into the implications for future treatment guidelines and the importance of further research in this area.

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