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10 pounds closer to my goal!! Don't mind my acne working around oils all day does NOT help with acne! XD Send me your stories here, on Facebook or Tumblr! Facebook: http://www.facebook.com/ChristinaCarelessOfficial Tumblr: http://www.christinacareless.tumblr.com

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Discover the science-backed truth about Ozempic and fasting and whether you can really lose a tremendous amount of body weight safely. Dr. Jason Fung unpacks the real reason weight loss has little to do with cutting calories—and everything to do with controlling hunger. In this eye-opening breakdown, we explore how Ozempic (semaglutide) works, what 89% of users experience, and why it might only be treating the symptoms of obesity, not the root cause. We compare this with the powerful metabolic effects of intermittent fasting—hormonal resets, increased growth hormone, and long-term fat loss—without the side effects of weight-loss injections. If you’ve ever struggled with appetite, yo-yo dieting, or weight regain, this video lays out the truth most won’t tell you. Fasting isn’t just tradition—it’s biology. And the science is clearer than ever. Watch until the end for real patient stories, metabolic facts you’ve never heard, and a critical look at the fasting vs pharma debate. **Recommended Health Picks & Reads** Support the channel _and_ boost your well-being! These are my go-to tools and favorite books. 🛒 Affiliate links—no extra cost to you, just a tiny high-five from the universe (and a small thank-you commission for the channel) 😊 US: 📚 The Obesity Code (Book): https://amzn.to/44zyEc8 📚 The Diabetes Code (Book): https://amzn.to/4j0yWfJ 📚 Eat to Beat Disease (Book): https://amzn.to/4c7jJaB 📚 How Not to Die (Book): https://amzn.to/3Explic 📚 Lies My Doctor Told Me (Book): https://amzn.to/4dnwT44 📚 Get Healthy First (Book): https://amzn.to/4ikrgVi 📚 Healthy Keto & Intermittent Fasting (Book): https://amzn.to/4llZque 📚 Toxic Superfoods (Book): https://amzn.to/4je10gv 🫒 Extra Virgin Olive Oil (NAOOA Certified): https://amzn.to/3GAbo3G 🥑 Extra Virgin Avocado Oil: https://amzn.to/3GBYRwz 🍵 Naoki Organic Matcha Powder Ceremonial Blend: https://amzn.to/4kkpRiX 🍵 FGO Organic Matcha Powder Culinary Grade: https://amzn.to/4lU9b34 UK: 📚 The Obesity Code (Book): https://amzn.to/4kbncaZ 📚 How Not to Die (Book): https://amzn.to/4493s34 📚 Lies My Doctor Told Me (Book): https://amzn.to/3FexXuk 📚 How Not to Die (Audiobook): https://amzn.to/4jlASA9 📚 Toxic Superfoods: https://amzn.to/4jxdy22 🫒 Extra Virgin Olive Oil: https://amzn.to/4m21ND6 🍵 Heapwell Matcha Premium High Grade: https://amzn.to/3GxiqX3 🍵 NaturaleBio Organic Matcha Powder Premium Grade: https://amzn.to/3EBwEFH 📌 Related Links: https://www.doctorjasonfung.com/ Timestamps: 00:00 Dr. Jason Fung 00:35 Ozempic - What and How 04:14 Ozempic vs. Fasting 06:35 Fasting and It's Benefits 07:06 Best Practices ► Copyright Notice Under Section 107 of the Copyright Act 1976, fair use is permitted for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use allows limited use of copyrighted material without permission when it benefits public knowledge. No copyright infringement is intended—all rights remain with their respective owners. ► Medical Disclaimer The content provided on this channel is for informational and educational purposes only and should not be considered medical advice. Always seek guidance from a qualified healthcare professional before making any decisions regarding your health. This channel does not: ✔ Recommend or endorse specific medical treatments, including dietary approaches, for cancer. ✔ Guarantee that any food, supplement, or lifestyle change can prevent or treat disease. ✔ Encourage viewers to replace professional medical care with diet-based interventions. We aim to present well-researched, science-backed insights. However, medical and nutritional knowledge is constantly evolving. For personalized health advice, consult a licensed healthcare provider or registered dietitian. #health #fitness #diet #Ozempic #WeightLoss #DrJasonFung

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Hi friends ♡ Here is another what I eat in a week video, with a few home-cooked meals, with HEAVY use of our slow cooker lol. As you can tell, this is NOT your typical weightloss video. This is a video about my intuitive eating journey, body dysmorphia, and my ever evolving relationship with food. Food freedom and intuitive eating is something I have worked hard at achieving and I hope you can also find it too! I also wanted to make it a bit more fun by sharing snippets of my week... events, workouts, life hehe! I hope you enjoy the video, and if you do, let me know in the comments! I appreciate you all so much, and I'll see you next week this video is inspired by Linda Sun! She is one of my favourite balanced eating youtubers, you guys should check her videos out! ⇩MORE OF ME⇩ TikTok | https://rb.gy/4vy33u Instagram | http://bit.ly/3IKjX9x Youtube | http://bit.ly/3ZyHWiy Class Pass (One Month Free Trial) | https://classpass.com/refer/22JG31N923 Amazon faves | https://www.amazon.ca/shop/kaivlogsoutfitswellness?ref_=cm_sw_r_cp_ud_aipsfshop_CBACBF6QNC33DTHXJ2ZD Shop my closet / life | https://www.shopltk.com/explore/Kaila... Business Inquiries | [email protected] More Links | https://beacons.ai/dayswithkai ⇩LINKS⇩ Uniqlo x JW Anderson jeans: https://www.shopltk.com/explore/Kaila_Wen/posts/2bc7646f-dbfc-11ef-adb2-0242ac110028 Slow cooker: https://amzn.to/42FSjpN ⇩RECIPES BELOW⇩ Slow cooker Pork rib stew: https://www.hintofhealthy.com/slow-cooker-pork-stew/ Sun-dried tomato pasta: https://www.halfbakedharvest.com/sun-dried-tomato-pasta/ Homemade slow cooker chilli: https://natashaskitchen.com/slow-cooker-chili-recipe/ DISCLAIMER: Please consult your doctor or health care professional on the optimal diet for you. I am not a doctor, dietician, or nutritionist. The information in this video is NOT nutritional advise. Everyone's body is completely different, I am not promoting any specific diet and I am not recommending anyone follow my diet. If you have any questions or concerns on diet, exercise, nutrition, please consult a trusted healthcare professional. By watching this video, you understand and agree that Kaila Wen will not be held responsible or liable for any injury or loss you may suffer as a result of this video. SONGS: Song: springs! - Magnetic [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Magnetic Watch: http://ncs.lnk.to/MagneticAT/youtube What I Eat in a Week, Healthy Eating, Realistic Recipes, High Protein Meals, Easy Meal Ideas, Quick Healthy Recipes, High Protein Recipes, Nourishing Meal Ideas, Healthy Lifestyle, Meal Prep Inspiration, Balanced Diet, Easy Healthy Meals, Protein Packed Recipes, Healthy Recipes 2025, Meal Ideas for Busy People, What I Eat in a Week 2025, High Protein Diet, what i eat in a day, what i eat in a day Toronto, Asian meal idea, what I eat in a week asian, weightloss, how I lost weight #whatieatinaweek #weightloss #weightlossstory #howilostweight

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#HealthQube #HealthTips #TeluguDoctorsVideos Ayurvedic Medicine for Lose Weight | DR LASYA SINDU | BBetter Products | Qube TV Health For BBetter Products Call Immediately : 9392636863 👉 BBETTER Garcinia Cambogia - With Green Coffee Green Tea Guggulu Extract & Inulin - Keto supplement- 60 Veg capsules - Made in India Buy Here Click This Link👇👇👇 https://www.amazon.in/BBETTER-Garcinia-Cambogia-Supplement-Weightloss/dp/B08QZ88S1Q?ref_=ast_sto_dp&th=1&psc=1 ఆరోగ్యమే మహాభాగ్యం అనే నానుడిని నిజం చేస్తూ ప్రముఖ వైద్యులు, హాస్పిటల్ ల నుంచి విలువైన సమాచారాన్ని, వైద్యుల సూచనలు సలహాలను అందించే ఉద్దేశంతో హెల్త్ క్యూబ్ ఛానల్ ప్రారంభించాము. ఈ వీడియోలు కేవలం మీ ఆరోగ్య అవగాహన కొరికే (Health Awareness Videos) మరిన్ని వీడియోల కోసం మా ఛానల్ ని సబ్ స్కైబ్ చేయండి. మీకు అనుమానాలు, ప్రశ్నలు కింద కామెంట్స్ రూపంలో మాకు తెలియపర్చండి. Health Qube is a one stop destination for all Health related Telugu Tips. The Exclusive Videos published on this channel are only for Educational purpose taken from famous doctors around AP & Telangana in well known hospitals. For more health tips & other updates visit our official website👇: https://rb.gy/r7apjm Also follow & like us on: FB Page : https://rb.gy/fytub4 Instagram : https://rb.gy/libs3t Twitter : https://rb.gy/k5hkox If needed health related promotions, we have Expertise to Promote your Content. Kindly Reach out to us, to reach out to Millions. Contact Info: Gmail ID : [email protected]

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Rybelsus and Ozempic are two injectable and oral medications your doctor might consider if other diabetes treatments haven't been sufficient. Rybelsus is a once-daily tablet, while Ozempic is a weekly injection. Discuss these options with your doctor to determine the best approach for your diabetes management. Stay Connected With Me. 😉✨ ✅For Business Inquiries and Collaboration visit my Website https://ana-mckenna.com/ ✅Stay The Course Merch: https://ana-mckenna.myspreadshop.com/ ✅Instagram: https://www.instagram.com/anamckennaofficial/ ✅Threads: https://www.threads.net/@anamckennaofficial ✅Amazon Page https://www.amazon.com/shop/anamckenna ✅Unlock Your Productivity Potential with STUFF That I LOVE - https://obsw.it/s/4gdm ✅Want to get your hands on the amazing beauty products I rave about? https://go.magik.ly/ml/208z9/ Time is precious, life is short. Are you ready to unlock your best life even in your 35+ with Ozempic/Wegovy?⏳You're not alone!🙌 Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey.✨🧘‍♂️🧘‍♀️ JOIN to get your FREE course and More! https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join Recommended Playlists 👉Transform From The Inside Out https://www.youtube.com/watch?v=hJKV2TpPk34&list=PLvYYXQEIKWXylYh2ChVPmaFznZYexayKS&pp=iAQB 👉Skin Care Goodies & Reviews https://www.youtube.com/watch?v=72wlnFyMAnw&list=PLvYYXQEIKWXzTZ1qGuK9gYsRCK7pLGrGi&pp=iAQB 👉A PILL vs. the Ozempic or Wegovy INJECTION- and find me on threads Instagram threads https://www.youtube.com/watch?v=EHHPsgpEh9o 👉Four things will help you MOVE FORWARD after you lose weight (IMO) lifestyle transformation goals https://www.youtube.com/watch?v=ljLX3wFeCCo 👉Your Mental Health on Ozempic Wegovy Mounjaro https://www.youtube.com/watch?v=ednFwxYLwiE 👉An EVEN LESS EXPENSIVE way to get Ozempic or Wegovy (Semaglutide)! https://www.youtube.com/watch?v=04VYgEn4u1Y 👉Here is why I STALLED for months on Wegovy- a little story about the future of this channel Wegovy https://www.youtube.com/watch?v=hgaeQiCcQ4g Welcome to my channel! I'm Ana McKenna, the founder of Better Life School. Over the past two years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 35+ crowd and anyone looking to transform their whole life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. Please NOTE that for any Medical Advice, it's important to consult with your doctor. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo (because sharing is caring! ). See you on the inside! Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember: that everyone's different! Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from. © Ana McKenna #over40fitness #ozempicweightloss #weightlossstory

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There are 3 major steps. No sugar ,no meal after 7 pm and exercises.Minimum salt intake and sugar intake required.Not even fruits after 7 pm ,nothing.Have natural teas like ginger ,pepper and cinnamon tea just adding them to the boiling water.Natural foods that activate fat burning hormones are green tea and green coffee extracts.Even normal coffee without milk helps in fat burning.Lemon and garlic also useful.

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