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Are you on Ozempic, Mounjaro, Wegovy, or Zepbound but not seeing the weight loss results you expected? You might be making one (or more) of these 10 common mistakes—without even realizing it! In this video, Dr. G breaks down the most overlooked reasons why people struggle to lose weight on GLP-1 medications like Semaglutide and Tirzepatide. If you’ve hit a plateau, feel stuck, or just want to make sure you’re doing everything right, this video is for you. 📌 Want to maximize your results? I created a FREE 10-day GLP-1 Bootcamp to help you get the most out of your medication. Grab it here 👉 https://fcmaesthetics.com/freeglp1bootcamp Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #mounjaro #glp1 Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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Chief Medical Officer at Hers Dr. Jessica Shepherd and board-certified gynecologist @KarenTangMD discuss how PCOS can affect the body, including blood sugar levels, metabolism, and hormonal balance—and how this all may impact women’s weight. Dr. Tang joins The Hers Podcast to offer insights into PCOS diet, PCOS exercise and how nutrition, strength training, and lifestyle changes can help, with a focus on sustainable, personalized approaches. She and Dr. Shepherd also explore the role of medications like GLP-1s in blood sugar management and other potential benefits. Watch the full episode of The Hers Podcast with Dr. Jessica Shepherd here: https://youtu.be/kZbzH4ys4Tg Want to learn more? Check out these articles. Ozempic® and PCOS: https://www.forhers.com/blog/ozempic-and-pco s Metformin for PCOS—Weight Loss Benefits & Beyond: https://www.forhers.com/blog/metformin-for-pcos How to Lose Weight With PCOS: https://www.forhers.com/blog/pcos-and-weight-loss #PCOS #PCOSWeightLoss #PCOSDiet #PCOSExerciseatHome Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers This podcast is for informational purposes only and should not be considered medical advice. While Dr. Shepherd and Dr. Tang are medical doctors, they are not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. Additionally, the views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.
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If you're frustrated because that stubborn belly fat won't budge, even after trying countless diets and workouts, you're not alone. In this video, I'll reveal 5 simple daily habits that finally helped my busy clients shed belly fat naturally in just 30 days. No gimmicks, no exhausting routines—just science-backed strategies that most fitness gurus don't talk about. If you're ready to finally see real, noticeable results around your waistline, you won't want to miss these proven fat-loss tips.
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**DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video!
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Chapters
00:00 Introduction
00:21 The Truth
00:49 Habit #1: Walking
02:03 Habit #2: Progressive Resistance Training
04:45 Habit #3: Protein + Fibre
07:27 Habit #4: Quit Alcohol
08:55 Habit #5: Sleep Quality & Duration
09:54 Spot Reduction?
10:44 Conclusion
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Watch the full episode of "My Life Online with Susan Yara" featuring weight loss expert Dr. Michelle Pearlman here: https://youtu.be/HxUWScj3dtw In this clip, gut and metabolism expert Dr. Michelle Pearlman explains why GLP-1 medications like Ozempic might stop working as well if you stop and re-start them. 💕 Follow Dr. Michelle Pearlman: Instagram: https://www.instagram.com/michellepearlmanmd/ Prime Institute Instagram: https://www.instagram.com/primeinstitute.us/ Prime Institute Miami: https://www.primeinstitute.us/ 💕 Join our beauty Facebook group! http://bit.ly/2j8MZnB FOLLOW! Susan Yara: https://www.instagram.com/susanyara/ Susan’s TikTok: https://bit.ly/2Zxx4rD Mixed Makeup: https://www.instagram.com/mixedmakeup/ Pinterest: https://www.pinterest.com/susanyara/ SUBSCRIBE: Mixed Makeup: https://www.youtube.com/mixedmakeup Susan Yara: https://www.youtube.com/SusanYara BUSINESS INQUIRIES: [email protected] DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support our channel, so we can continue to make fun videos for you. Also, some items may have been received through PR. NATURIUM is Susan Yara's skincare brand. Thanks for watching and shopping!
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Singer Kelly Clarkson’s diet chart that helped her lose 18 KG weight
The 41-year-old looked incredible for the latest installment of 'The Kelly Clarkson Show' and rocked a brown maxi skirt with a center slit that showed a hint of her toned legs.
Kelly added an edge to her outfit by teaming the buttery leather skirt with a fitted black Bruce Springsteen T-shirt, and she added height to her petite frame with a pair of towering platform peep-toe heels.
Kelly Clarkson displayed her weight loss in a brown leather skirt and vintage T-shirt
Kelly Clarkson has lost a significant amount of weight in recent months
Kelly Clarkson has been showing off her slimmed-down physique since moving to NYC
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