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Part 1 : https://youtu.be/4cVIGAKBpS0?feature=shared PCOS : https://youtu.be/rzzdr79ODIM?feature=shared Fitness journey playlist : https://youtube.com/playlist?list=PLRDvRm8bqJPl8QH0TJVK1Wxyy9ybjTAGu&feature=shared

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In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his personal journey with type 1 diabetes, discussing the differences between type 1 and type 2 diabetes, the critical role of insulin in blood sugar management, and the impact of diet and exercise on diabetes control. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. 00:00 Introduction to Diabetes and Personal Journey 04:36 Understanding Type 1 vs Type 2 Diabetes 07:37 The Role of Insulin in Blood Sugar Management 10:41 The Challenges of Living with Diabetes 13:34 The Impact of Diet on Blood Sugar Levels 16:36 The Evolution of Diabetes Management Tools 19:35 The Science of Carbohydrates and Blood Sugar 22:36 Training Your Diabetes Like a Muscle 25:43 Reversing Type 2 Diabetes Through Lifestyle Changes 28:20 Navigating Food Choices and Blood Sugar Anxiety 29:38 The Importance of Muscle Building for Diabetes Management 31:34 Optimizing Nutrition Around Workouts 33:41 Understanding Insulin Sensitivity and Exercise 37:06 Managing Blood Sugar During Different Types of Workouts 42:55 Coaching Parents of Children with Type 1 Diabetes 45:55 The 90/10 Rule: Balancing Enjoyment and Health 48:33 Daily Rhythms: Personal Insights on Nutrition and Exercise 52:24 The Impact of Hormones on Blood Sugar Management 54:11 Reversing Type 2 Diabetes: Hope and Strategies 58:00 Starting Small: Nutrition and Fitness Foundations 01:01:49 The Role of Medication in Managing Diabetes 01:02:41 Exploring GLP-1: A New Approach to Weight Loss 01:08:49 The Balance of Medication and Lifestyle Changes 01:14:00 Understanding Hunger Hormones and Their Impact 01:20:08 The Importance of Muscle Mass in Weight Management 01:21:41 Conclusion: Managing Blood Sugar and Health

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Ozempic (semaglutide) is a prescription medication that belongs to the class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. In this video, we explore how Ozempic works by mimicking the effects of the naturally occurring hormone GLP-1 to regulate blood sugar levels and appetite. Learn about the role of GLP-1, an incretin hormone produced in the gut, in signaling the pancreas to produce and release insulin and inhibit glucagon production. Discover how Ozempic, as a GLP-1 receptor agonist, enhances these effects, leading to increased insulin secretion, decreased glucagon secretion, slowed gastric emptying, and reduced appetite. We'll discuss the combined effects of these actions, which lead to significant improvements in glycemic control, as demonstrated in clinical trials. Patients with Type 2 Diabetes treated with Ozempic experienced reduced HbA1c levels, lower fasting blood sugar levels, and improved post-meal glucose levels compared to placebo or other diabetes medications. Additionally, we'll touch on the potential cardiovascular benefits of Ozempic in adults with Type 2 Diabetes and established cardiovascular disease, and briefly introduce the growing interest in its use for weight management. Stay tuned for the next video, where we'll explore the trend of off-label use of Ozempic for weight loss and its relation to Wegovy, a semaglutide-based medication specifically designed for weight management.

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Most of you know that La Boussole's award-winning Compass Wellness Weight Loss Program includes GLP-1 injections such as Semaglutide and Tirzepatide. However, what many who haven’t visited the spa may not realize is that our Medical Director, Dr. Altagrace Hanley, is Board Certified in Obesity Medicine, elevating our program to a new level of holistic success. Obesity is a growing epidemic in the United States, affecting over 70% of the population and contributing to serious health conditions such as heart disease, diabetes, and metabolic disorders. Traditional weight loss methods often fail due to the complexity of obesity as a chronic disease, making evidence-based medical programs essential in combating this crisis. The Compass Weight Management Program at La Boussole Medical Spa & Wellness Center offers an effective, science-backed solution. Led by Dr. Hanley, a triple board-certified physician, our Weight Management program takes a personalized, medical approach to weight loss, focusing on four key pillars: ✔ Nutrition ✔ Medical Management (including GLP-1 injections such as Semaglutide and Tirzepatide) ✔ Physical Activity ✔ Behavioral Modification By integrating advanced treatments, individualized nutritional counseling, and ongoing medical monitoring, Compass empowers patients to achieve sustainable, long-term success and significantly improve their quality of life. Learn more or Schedule a Consultation: https://laboussolejoplin.com/services/compass-wellness-weight-management-program/ About La Boussole Medical Spa & Wellness Center Voted Best Day Spa in Joplin, Southwest Missouri, the Four State Area, and nationally recognized as a top 10 Medical Spa, La Boussole is a physician-directed, tranquil day spa destination for excellence in Medical Aesthetics, Anti-Aging Treatments, Weight Management, Health, and Wellness. We offer a wide array of Med Spa services, including IV Infusion Therapy, award-winning weight management, Botox, Dermal Fillers, PRP Therapies, Body Sculpting and Contouring, Laser and Thermal-Mechanical Action Therapies, Non-Surgical Facelifts, Skin Resurfacing, Massage Therapy, Hormone Replacement Therapy (HRT), Acupuncture, Facials, Peels, Waxing, Lashes, Brows, and more. We pride ourselves on offering world-class services at Joplin-area pricing. Free Consultations. #LaBoussole #DaySpa #MedSpa #BestDaySpa #BestMedSpa #Joplin #JOMO #JoplinMO #SouthwestMissouri #FourStates #NorthwestArkansas #Bentonville #SpringfieldMO #Pittsburg #GroveOklahoma #417Local #Missouri #Health #Wellness #WeightLossInjections #GLP1Injections #ObesityFellowship #ObesityBoardCertified #ObesityManagement #ObesityTreatment #Obesity #WeightManagement #Semaglutide #Tirzepatide Related Searches: Weight loss injections Joplin MO, Semaglutide weight loss Joplin MO, Ozempic Joplin MO, Weight loss surgery Joplin MO, Weight loss doctors in Joplin MO, Best weight loss clinic in the Four States, Weight loss clinic Southwest Missouri, Urgent Care weight loss, Weight loss clinic near me

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Can sleep help you burn fat? Yes — if you cool your body the right way. Discover how lower temperatures trigger fat-burning while you rest. Sleep smarter, not harder. #SleepHack #FatBurning #WellnessTips #WeightLossWhileSleeping #Biohacking #NaturalHealth #SleepBetter