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The headlines about these drugs could give content every day. Here is the next big one. “PARALYZED STOMACHS!” What they are saying is that a few people developed permanent gastroparesis from these new medicines (GLP-1 agonists eg wegovy or ozempic). These drugs are known to slow down gastric emptying (how quickly your stomach digests). However, this effect usually decreases over time and what you’re left with is the satiety from the effect on the brain and not the nausea and bloating from your stomach being full. This report is saying one or two people said they still had this feeling after stopping. We have no other history. It’s possible these individuals had an underlying condition like type 2 diabetes where they already had gastroparesis. Hard to tell. What I will say is that it’s not been seen in the trials and we haven’t encountered this in our 10s of thousands of patients at Sequence. If it does occur it would have to be extremely rare.

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visit http://www.guysboybuilding.com for more tips This presentation explains how to perform cardio and weight-lifting to burn fat. It gives you the formula to calculate your optimum heart rate for burning fat. Lose fat not muscle! Article: How to Lose Fat in a Gym FAST! Consult your doctor before committing to the advice in this article. There are two ways to loose fat in a gym. One is through cardio the another is through weight lifting. The best way is to use both. Cardio will speed up your short term fat burning processes. Whilst weight lifting will make sure your long term fat burning abilities are there to stay. There are two types of muscle tissues in humans. One is called long twitch muscle tissue and another is called short twitch muscle tissue . As the names suggest one is longer than the other. The differences do not stop there. During cardio exercises long twitch tissue are mainly used. Whilst during weight lifting short twitch tissues are used. Cardio is one of the quickest ways to burn fat. During cardio long twitch muscle tissues are involved and those tissues use fat for energy and recovery. The key is to maintain heart rate during cardio from 70% to 80% of your maximum. If your heart rate is below 70% of your maximum you burn hardly any fat. The opposite is as bad. If your heart rate is above 80% you start burning muscle instead of fat, and you need muscle to burn fat passively. The more muscle you have the higher you metabolism and you burn fat faster even when asleep. Another very important key is to perform cardio for 40 to 50 minutes at 70% to 80% of your maximum. If you do this you will switch on your fat after-burn and burn twice as much for the next 24 hours as during the exercise. Still 10 -- 15 minutes is OK if you use it together with weight lifting straight after. Avoid exercising for longer than 50 minutes or you will burn your muscles instead of fat. And you need them for the long term fat loss. To calculate your optimum heart rate to burn fat use the golden formula: (220 -- your age) x 0.8 e.g. if you 20 years old then (220 -- 20) x 0.8 = 160 beats per minute is your heart rate you should aim for during your cardio. Use heart rate monitors that connect to your gym equipment. Choose Timed Heart Rate Workout mode on your gym equipment and it will regulate the intensity to keep you in the range of your optimum heart rate. The fact is if you have larger muscle mass your body has the higher the rate of metabolism. With high muscle mass you burn fat faster even when asleep. If you reduce your muscle mass you will pile up fat instead. Weight lifting, if done correctly, grows your muscle. Intensive weight lifting causes fat after-burn the same as cardio. Do your weightlifting intensively. Avoid long breaks. Never work out for much more than 50 minutes any one go. If you must exercise for than 50 minutes a day then allow at least 4 -- 6 hours break between your workouts. Remember to feed your body in between frequently and healthily."How to eat healthily" and "How to do your weight lifting properly" are other two enormous topics. You will find all the information you need on this website http://www.guysbodybuilding.com 20/11/11 -- by Sergey Kolpashchikov

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Radyo A'nın 101.7 frekansından yayınlanan programımızı dinlerken bilimle dolu bir yolculuğa çıkın! Hoş geldin Diğeri! Bu bölümde, Doç. Dr. Anıl (Beriki) ve Doç. Dr. Pamir (Öteki), GLP-1 Agonistleri ve modern obezite tedavilerini ele alıyor. Amerika'nın çöllerinde yaşayan zehirli Gila kertenkelesi'nin tükürüğüyle başlayan inanılmaz bir hikayeyi keşfediyoruz. 1992'de Dr. John Eng'in keşfettiği bu maddenin nasıl modern tıbbın en çok konuşulan ilaçlarından birine dönüştüğünü, sadece 2 dakika kalabilen doğal hormonun nasıl 4 bin kat daha uzun etkili hale getirildiğini öğreniyoruz. Şeker hastalığından obeziteye, kalp sağlığından beyin fonksiyonlarına kadar geniş bir etki alanına sahip bu ilaçların gerçek potansiyelini bilimsel veriler ışığında konuşuyoruz! Uyarı: Sunulan bilgiler tıbbi tavsiye yerine geçmez. Bu ilaçlar reçeteli ilaçlardır ve mutlaka uzman hekim kontrolünde kullanılmalıdır. Bölümün çekildiği yer: Eskişehir ilinin Odunpazarı ilçesinde yer alan Radyo A Stüdyosu Bölüm İçeriği Zaman Etiketleri: • (00:27) Giriş: Anıl ve Pamir, Gila kertenkelesinden modern tıbba uzanan inanılmaz hikayeyi tanıtıyor. • (01:43) 1. Bölüm: GLP-1'in keşfi. Dr. John Eng'in 1992'deki keşfi ve ilk ilaçların 2005'te piyasaya çıkışı. • (04:50) 2. Bölüm: Bu ilaçlar gerçekten işe yarıyor mu? Hasta deneyimleri, yan etkiler ve kilo verme mekanizması. • (08:05) 3. Bölüm: Beklenmedik etkiler ve yan etkiler. Kalp sağlığından beyin fonksiyonlarına, "Ozempic yüzü"nden bağımlılık tedavisine. • (11:35) Kapanış: Programın özeti ve dinleyicilere yönelik son mesajlar. Yeni bölümümüzü dinleyin ve kertenkeleden doğan bu tıbbi devrimi keşfedin! Bizi dinleyebileceğiniz tüm platformlara tek tuşla ulaşabileceğiniz bağlantımız:  ⁠⁠⁠Ben Öyle Düşünmüyorum | Linktree⁠⁠⁠ (https://linktr.ee/benoyledusunmuyorumpodcast)   ⁠⁠⁠BÖD (@benoyledusunmuyorumpodcast) • Instagram fotoğrafları ve videoları⁠⁠⁠ (https://www.instagram.com/benoyledusunmuyorumpodcast/) ⁠⁠⁠Ben Öyle Düşünmüyorum (@BODPodcasti) / Twitter⁠⁠⁠ (https://twitter.com/BODPodcasti) ⁠⁠⁠Ben Öyle Düşünmüyorum | Facebook⁠⁠⁠ (https://www.facebook.com/people/Ben%C3%B6yle-D%C3%BC%C5%9F%C3%BCnm%C3%BCyorum/100075685509607/) ⁠⁠⁠www.benoyledusunmuyorum.com⁠⁠⁠ (https://www.benoyledusunmuyorum.com/) ⁠⁠⁠ben öyle düşünmüyorum podcast - ekşi sözlük (eksisozluk.com)⁠⁠⁠ (https://eksisozluk1923.com/ben-oyle-dusunmuyorum-podcast--7215278) ⁠⁠⁠Youtube Music Bağlantısı⁠⁠⁠ (https://youtube.com/@bodpodcast?si=660Jjev4g_hBjbhz) 📧 [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)

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Dr Jodi Nishida is a Pharm D, based in Honolulu, Hawaii.  She has a great personal keto story and has gone on to establish a sustainable keto lifestyle practice in partnership with a physician which is proving to be extremely successful.  What's incredible is that Blue Shield Blue Cross is watching how they are doing very closely to see how they can help all their employer groups get healthier and save themselves a ton of money.  This initiative is also creating jobs for pharmacists outside of the pharmacy environment. Part of the Blue Shield Blue Cross mandate is that she ensures this is sustainable so she takes a day out each week to go out into the community and what she is achieving is amazing.  She has been contracted by 7-Eleven Hawaii to vet all the keto products in a new keto section they are planning in all their stores.  This is incredibly exciting for it's potential to expand world wide when she makes a success of it. Some ways to get in touch with Jodi and some helpful sites below: https://www.theketoprescription.com/ Instagram:  @theketoprescription.com Facebook;  Jodi Nishida Nutrition Network: https://courses.nutrition-network.org/courses/?affcode=173323_7bl_2brm

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My newest program calendar, BALANCE, is available now!: https://shop.royalchange.fit/products/balance-august-2024-workout-stretch-calendar PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 Join the Sydney Squad NOW for our 30 Day At-Home Workout Challenge! Get access to your monthly workout calendar, nutrition, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, and join a group of over 900 like-minded people from across the entire world here! https://www.royalchange.fit/sydneysquad Share this workout with your friends to see how much they love it too! This total body workout may be my new favorite workout! I loved all the exercises today because they got my heart rate up fast and I felt AMAZING afterwards! Are you ready?! NO equipment is required for this workout and we are working for 30 second intervals with 15 seconds of rest all day today! I will include modifications for each movement if you need them, don't be afraid to use them! Let's crush it together guys! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! Thank you for your prayers as I fight to recover from being shot in the foot after the senseless shooting my fiance and I survived. For more info on what happened to me, check out the video we made right after the shooting to explain everything. https://www.youtube.com/watch?v=-0sLUtTYSu4 Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit A lot of you have asked me for links to things I use or suggest so I made an easy one-stop-shop storefront for you here on Amazon! Check it out and recommend to a friend too! https://www.amazon.com/shop/sydneycummings *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 3 with the High Intensity Interval Training Workout application and I am 28 years old, 5’8”, and weigh 145lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.

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