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Link in bio for detailled plan of diet and workouts!🔥 I was ROASTING my mom for her “easy” chair workouts… until she got more shredded than me! 😳💪 She lost 10 lbs in just over 2 weeks with these simple moves! No crazy workouts—just smart training + a calorie deficit! 🔥 Want in on the secret? Watch now & start your transformation! 🚀 #gymtok #fittok #gym #discipline #FatLossRevolution90 #gymtips #gymtipsforwomen #gymtipsforbeginners #gymbeginner #viral #trending #workoutmotivation #gymmotivation #fatloss #tonedbody #weightloss #gymlife #selfconfidence #confidence #diet #calories #caloriesdeficitdiet #simplemoves #secret

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