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हॅलो, मी प्रतिभा 🙏 आजच्या व्हिडिओ मध्ये मी माझं 15 किलो वजन कसं कमी केलं ते सांगणार आहे तर प्लीज व्हिडिओ स्किप न करता पहा आणि व्हिडिओ आवडला असेल तर प्लीज व्हिडिओला लाईक❤️ करा आणि आपल्या चॅनलला 🔔सबस्क्राईब करा thank you 🙏 ||"shree स्वामी समर्थ"|| 🙏🙏🙏

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I don't sell or endorse any supplements, powders or foods, and that makes me a little different than some you may have heard talking about supplements. It is a law of human nature that an "expert" will tend to promote just exactly what will increase the size of his paycheck. The recommendations I give you in this video come from the reading I've done into the research, and years of taking care of patients in my practice. I don't make or sell any of these supplements. I think there are a few supplements that most of us need to take, and many other supplements that most of us can do just fine without. If you take a supplement I didn't mention, please ask me about it in the comments below. Here are the supplements I talk about: 1. Vitamin D - http://amzn.to/2Dh58b1 2. Magnesium - http://amzn.to/2DgUelw 3. Probiotics - http://amzn.to/2C7IId4 4. Omega-3s - http://amzn.to/2DgjecO 5. CoEnzyme Q10 - http://amzn.to/2DU6LfR 6. Zinc - http://amzn.to/2lfwjvJ 7. B Complex - http://amzn.to/2C8MNxt 8. Vitamin K2 - https://amzn.to/2tImAlI Join me and let's optimize your health! 🔴SUBSCRIBE🔴 and click that little Bell so you'll know when I have another bright idea! Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ http://a.co/g53H5g7 We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry Join me on your favorite social media by clicking the links below. FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Join our PATREON group and CONTRIBUTE a $ or 2 to help me help more people: https://bit.ly/DrBerrysCommunity Subscribe now so you don't miss a video here http://www.youtube.com/subscription_c... Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. #KetoMD #KetogenicDiet #CarnivoreDiet As an Amazon Associate I earn from qualifying purchases.

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Finding the cheapest High Protein Foods that You Need to be Eating 😋💪 #highprotein #healthytips #facts #tips #cheapest #cheapfood #protein #proteinfoods Are you on a budget but still want to maximize your protein intake for those GAINZ? In this video, we uncover the **cheapest high protein foods** that you absolutely NEED to include in your diet! From affordable sources of meat to plant-based options that won't break the bank, we’ve got you covered. Learn how to fuel your body for muscle growth and recovery without overspending. Join us as we explore: - The best budget-friendly protein sources - Tips for meal prepping with high protein foods - How to incorporate these foods into your daily meals - Nutritional benefits and recipes for each food item Whether you’re a fitness enthusiast, bodybuilder, or just starting your health journey, these high protein foods will help you reach your goals! Don’t forget to like, subscribe, and hit the notification bell for more fitness and nutrition tips. Let's get those GAINZ together! #HighProtein #BudgetEating #FitnessTips #Gainz #HealthyEating #ProteinSources About Me:- Welcome to Healthy Tips! 💪 I'm a fitness enthusiast from India, dedicated to sharing practical and effective health tips to help you stay fit and feel great about your body. On this channel, you'll find a variety of content focused on holistic health, including diet advice, workout routines, and wellness tips. Whether you're looking to build muscle, boost your energy, or simply maintain a healthy lifestyle, I've got you covered. I apply all the tips I share to my own life, ensuring that you get tried-and-true advice. Join our community and let's embark on this journey to better health together! 🌿💯 Don't forget to subscribe and hit the bell icon to stay updated with the latest health tips! 🔔 💵💸For Business Inquiries:- healthytipsbusiness1 @gmail.com My Instagram ID:- healthy_tips_97

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