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Do You Know That L-Carnitine Is The Ultimate Supplement That Can Help You With Your Weight Loss, Improve Your Energy Levels, Improve Your Thyroid Function, And Also Support Your Brain Health ? In This Video, Dr. Anshul Gupta MD Has Told About The Benefits Of L-Carnitine And Has Also Answered All The Questions Related To L-Carnitine, About Which Most People Are Confused. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct Pinterest - https://www.pinterest.com/anshulguptamd Work With Me - https://www.anshulguptamd.com/work-with-me/ Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ 00:00 Introduction 00:35 What is L- Carnitine ? 01:00 What Does L- Carnitine Do In Your Body ? 02:07 Benefits Of L- Carnitine ? 05:52 Right Way & Right Dosage Of L- Carnitine ? 06:47 When To Take L- Carnitine ? 07:32 What Are The Side Effects Of L- Carnitine ? 08:25 Summary #LCarnitineUses #BenifitsOfLCarnitine #DrAnshulGuptaMD About Dr.Anshul Gupta MD - Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey. He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction. Disclaimer- This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel. Your Queries :- what is l-carnitine what are the side effects of l-carnitine l-carnitine for fat loss ? is l-carnitine safe ? the benifits of l-carnitine for fat loss does l-carnitine really burns fat ? l-carnitine use for thyroid disease what is l-carnitine used for l-carnitine benifits what are the benefits of l-carnitine fat burning and l-carnitine
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This video will show you how to cook Japanese style Salmon mixed rice with Rice cooker!! This easy meal prep recipe is good for weight loss (diet) and for those whoever has busy lifestyle but can't afford to dine out everyday!! You can be a cooking beginners, family, or even uni students. Hope it helps!! 👉Subtitle is available ---------- 🎥Rice cooker recipes playlist: https://www.youtube.com/playlist?list=PLpdhLra5W3waP9SnO0DXskC38k1npmn_E Healthy / Meal prep Playlist: https://www.youtube.com/playlist?list=PLpdhLra5W3wa9CWY8fHGv2_7ZxivHulA_ ---------- How to make super tasty seasoning: https://youtu.be/vbLeBHiTpWY ↑Use this to replace regular salt. It makes even better👍 -------- 🍙 FAQ about ingredients: https://www.chefslabo.com/general-7 Examples: -What is kombu? -How much dashi powder should I use? -Which brand of soy sauce should I buy? -Is there any substitute of sake, mirin, kombu? -Some Miso has different colour. Which one should I buy? -Should I not boil Kombu? ------ (Chapter) 0:00 Salmon 0:16 Rice 0:50 Shirataki 1:32 Veggies 2:38 After cooking ------- [Ingredients] (4 serve) Short / medium grain Rice 300g (measured before washing) Shirataki 200g (measured after draining the water in the bag) Water 360ml Salt 1/2tsp (3g) Kombu 4g (Or MSG 2g) Soy sauce 1.5tbsp (22ml) Mirin 0.5tbsp (7.5ml) Sake 0.5tbsp (7.5ml) Oyster sauce 1tsp (7g) Ginger 1tsp (8g) Salmon 500g Salt 1tsp (6g) Sake 1tsp (5ml) Carrot 100g (measured as skin on) Green onion 50g Mushroom 150g Nori sheet 4 (20g) --------- [To Cook plain white rice with Shirataki] Rice 300g Water 390ml Shirataki 250g (measured after draining the water in the bag) --------- [MEMO] *The nutrition list at the end of the video includes the rice and cooking oil too. But it might not be 100% accurate (I've done my best but cannot promise💦). So please take it as a rough idea🙇♂️. ---------- If you could learn something from this video, please hit the 👍 button!! And consider supporting me!! That helps me to keep going!! 🙏 Support CHEF'S LABO: https://www.chefslabo.com/support --------- 🧑🍳About me: https://www.chefslabo.com/about-the-chef 💻 Website (Recipe blog): https://www.chefslabo.com/ 📸 Instagram: https://www.instagram.com/chefslabo/?hl=ja 🛍️CHEF'S LABO Original Unisex Full zip Hoodie https://my-store-ca2fa6.creator-spring.com/listing/unisex-full-zip-hoodie-rectan?product=1027 --------- 🥬Korean Kombu that I use in Australia : Australia: https://asianpantry.com.au/products/kwangcheonkim-dried-kelp-kombu-80g USA: https://www.amazon.com/Kwangcheon-Healthy-Dried-Kelp-Alkaline/dp/B082J6C71J/ref=cm_cr_arp_d_product_top?ie=UTF8 Other Regions: Search "Kwangcheon Healthy Dried Kelp" (These links are NOT affiliate links. So I don't get money even if you buy it. I simply want to share what I liked just like normal friends) ----------- My Tools📷 (Amazon affiliate link) Rice cooker (white one): https://amzn.to/3ZJvzDB Rice cooker (black one): https://amzn.to/3DsjVUN Gas stove (Not the same, but very similar): https://amzn.to/40pwl9v Air fryer: https://amzn.to/3zzMLB3 Air plane toy: https://amzn.to/3CdUeGY Camera: https://amzn.to/4elxW41 lens: https://amzn.to/3zzRumh Memory card: https://amzn.to/3BnZEyx Microphone: https://amzn.to/3N63b7b -------- 🍽 [The plates I used in the video] 🍽 You can check the detail from the link below 5 % off for any purchases with my promo code: CHEFSLABO [MUSUBI KILN website] https://musubikiln.com/?ref=chefslabo [Black plate] https://musubikiln.com/products/hibino-gyro-mino-ware-round-plate-l?ref=chefslabo&variant=40551257538749 [Cat teacup] https://musubikiln.com/collections/yunomi-japanese-teacup/products/atelier-yu-cats-in-sunny-spot-kutani-yunomi-japanese-teacup?ref=chefslabo *International Shipping available. *Discount shipping for over 5000 JPY *Free shipping for over 50000JPY ↑ (The website will show the price in your currency) -------- BGM providers MusMus: http://musmus.main.jp DOVA-SYNDROME: https://dova-s.jp ---------- #ChefsLabo #cheflabo #ricecookerrecipe
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Feel free to reach out! (But give me your YouTube name so I don't think you're a creeper!) Instagram: https://www.instagram.com/elizabethmrichardson/ :::::::::::::::::::: Music: https://www.bensound.com Support by RFM - NCM: https://bit.ly/2xGHypM :::::::::::::::::::: All clips are copyright of their respective owners.
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Semaglutide is a medication that was initially approved for the treatment of type 2 diabetes. However, in recent years, studies have shown that semaglutide can also be an effective tool for weight loss. Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps to regulate appetite and food intake.
Starting Dose Recommendations
When it comes to using semaglutide for weight loss, it is essential to start with the right dose. The recommended starting dose of semaglutide for weight loss is 0.25 mg once a week. This low dose allows the body to adjust to the medication gradually and helps to minimize the risk of side effects.
After starting with the 0.25 mg dose, it is essential to monitor how the body responds to the medication. If the initial dose is well-tolerated and the desired weight loss is not achieved, the dose can be increased to 0.5 mg once a week. This higher dose has been shown to be more effective in promoting weight loss but may also increase the risk of side effects.
It is important to note that semaglutide is not a magic pill for weight loss. To see the best results, it should be used in combination with a healthy diet and regular exercise. Semaglutide works by helping to reduce appetite and food intake, making it easier for individuals to stick to a reduced-calorie diet and lose weight.
Adjusting the Dose
While the starting dose of 0.25 mg once a week is recommended for most individuals, some may require dose adjustments based on their response to the medication. If weight loss is not achieved with the 0.5 mg dose, the dose can be increased to 1.0 mg once a week. This higher dose has been shown to be even more effective in promoting weight loss but may also increase the risk of side effects.
On the other hand, if individuals experience significant side effects with the higher doses of semaglutide, the dose can be reduced back to 0.5 mg or 0.25 mg once a week. It is essential to work closely with a healthcare provider to determine the right dose of semaglutide for weight loss and to monitor for any potential side effects.
In conclusion, semaglutide is a promising medication for weight loss that can help individuals achieve their weight loss goals when used in combination with a healthy diet and regular exercise. Starting with the recommended dose of 0.25 mg once a week and adjusting the dose based on individual response is key to maximizing the benefits of semaglutide while minimizing the risk of side effects.
Summary and FAQ
In summary, starting with the right dose of semaglutide for weight loss is crucial for achieving the best results. The recommended starting dose is 0.25 mg once a week, with the option to increase to 0.5 mg or 1.0 mg once a week based on individual response. It is important to work closely with a healthcare provider to monitor for any potential side effects and make adjustments as needed.
FAQ:
1. How long does it take to see results with semaglutide for weight loss?
While individual results may vary, many individuals start to see weight loss results within the first few weeks of starting semaglutide. However, it is essential to continue taking the medication as prescribed and following a healthy lifestyle to maximize the benefits of semaglutide.
2. Are there any lifestyle changes that should be made while taking semaglutide for weight loss?
Yes, to see the best results with semaglutide, it is essential to follow a healthy diet and engage in regular physical activity. Semaglutide works best when used in combination with lifestyle changes to promote weight loss effectively.
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Did you know that a healthy gut plays a huge role in weight regulation? 🧠💡 Butyrate and bile acids in your microbiome actually help produce GLP-1, the hormone that influences metabolism. If you struggle with detoxing, weight management, or chronic health issues like mold illness or Lyme, your gut might need some support! Over the next few weeks, I’ll be sharing simple ways to boost butyrate & bile acids—including key supplements and gut-friendly foods! 🍎🥑 Stay tuned! 💬 Have you ever noticed how gut health affects your energy or weight? Drop a comment below! And don’t forget to follow for more tips on optimizing your health naturally! 🌿✨ #GutHealth #WeightRegulation #Microbiome #HolisticHealth #Ozempic #GLP-1 #WeightLoss #NaturalHealing #Naturopathic #NaturopathicDoctor #Nutrition
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