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Starting a GLP-1 like Zepbound or Wegovy? Here are 7 things I wish I knew before I started — from cravings and weight loss expectations to mindset, movement, and the amazing community of GLP-1 users. If you’re on this journey or thinking about it, this video will give you realistic expectations and encouragement! ✨ Drop a comment below sharing your own GLP-1 experience and questions! Disclaimer: This video reflects my personal experience and is not medical advice. Please consult a healthcare professional for medical concerns. #GLP1 #WeightLossJourney #Zepbound #Mounjaro #Wegovy #Beforeyoustart #Tirzepatide #Semaglutide #Ozempic #WegovyResults #Glp1Tips #weightloss #weightlosstransformation
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Think of it as a window of opportunity—a chance to make lasting lifestyle changes so that, over time, you may no longer need it. Or, for some, it’s a helpful support on the journey to a healthier, balanced weight. ⚖️💙 Have you had any personal experiences with weight loss medication? I’d love to hear your thoughts! Drop a comment below. ⬇️ If this video helped you, don’t forget to like, comment, and upvote so I can create more content tailored to you! Let's connect: Linktree - https://www.linktr.ee/drdanielgordon Instagram - https://www.instagram.com/drdanielgor... Facebook - https://www.facebook.com/doctordaniel... Website - https://www.doctordanielgordon.com Email - [email protected] #ozempic #weightloss #weightlossmedication #dieting #loseweight #healthpodcasts #healthandwellbeing #newpodcast #wellbeingpodcast #realhealthadvice #healthadvice #doctor #healthchannel #fitnesschannel #wellbeingchannel **This video provides general information only. It is not intended to provide instruction and you should not rely on this information to determine diagnosis, prognosis or a course of treatment. It should not be used in place of a professional consultation with a doctor. The medical information is the personal opinion of the stated author(s). It is based on available evidence or, where no published evidence is available, on current medical opinion and practice. Every effort is taken to ensure that the information contained in this post is accurate and complete. However, accuracy cannot be guaranteed – rapid advances in medicine may cause information contained here to become outdated, invalid or subject to debate. The author(s) is/are not responsible for the results of your decisions resulting from the use of the information, including, but not limited to, your choosing to seek or not to seek professional medical care, or from choosing or not choosing specific treatment based on the information. You should not disregard the advice of your physician or other qualified health care provider because of any information in this video. If you have any health care questions, please consult a relevant medical practitioner.
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Welcome to the Official YouTube Channel of Omega Hospitals! In this important awareness video, Dr. Sri Nagesh, Lipedema specialist and plastic surgeon at Omega Hospitals, Hyderabad, breaks down why Lipedema fat behaves differently, and what you need to do if your body isn’t responding to traditional methods. What You'll Learn: Why Lipedema fat resists diet and exercise How to recognize signs early Why it's not about willpower or effort The importance of early diagnosis How to get evaluated and what treatment options exist Visit Omega Hospitals to meet Lipedema specialists and get the right diagnosis and care. Learn more: https://www.omegahospitals.com Fat not responding to exercise Lipedema arms and legs Plastic surgeon Lipedema India Omega Hospitals Lipedema care When diet doesn’t reduce fat Why my legs are not slimming despite workouts Lipedema treatment options in India How to know if it’s Lipedema or obesity Omega Hospitals is a top healthcare organization in India that specializes in cancer treatment and prevention. We have advanced facilities, including the Ethos LINAC machine, which is India's first AI-powered system for personalized treatment. Our technologies also include digital PET MRI, digital PET CT, digital mammography, and the CyberKnife robotic system, all focused on providing the highest quality cancer care. With 11 branches and a team of skilled healthcare professionals, Omega Hospitals is committed to delivering exceptional patient care and innovative outcomes. Our state-of-the-art facilities feature top-tier laboratories and advanced radiology departments. We take pride in providing outstanding medical services and invite you to experience the highest level of healthcare today. Subscribe to our channel to stay updated on the latest in healthcare and gain valuable insights to help you and your loved ones lead healthier lives. Don't forget to hit the bell icon to get notifications about our latest videos! Connect with Us: - Visit our website: https://www.omegahospitals.com/ - Follow us on Twitter: https://twitter.com/yourcancerdr https://twitter.com/HospitalsOmega - Like us on Facebook: https://www.facebook.com/OmegaHospitalsOfficial/ - Follow us on Instagram: https://www.instagram.com/omega.hospitals/ For inquiries and more information, please get in touch with us at For Appointments: 040-25552555 Emergency: 9849022121 Thank you for watching and being part of our community!
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Trisha Yearwood is a household name in the country music industry, known for her powerful vocals and heartfelt lyrics. However, in recent years, she has gained attention for something other than her music – her impressive weight loss journey. Trisha Yearwood’s commitment to living a healthier lifestyle has led her to embrace the ketogenic diet, a high-fat, low-carb eating plan that has been praised for its ability to promote weight loss and improve overall health.
Trisha Yearwood’s Introduction to the Keto Diet
Trisha Yearwood first learned about the keto diet from friends who had seen success with the eating plan. Intrigued by the idea of being able to enjoy delicious, satisfying foods while still losing weight, she decided to give it a try. With the help of a nutritionist, Trisha learned about the principles of the keto diet and how to incorporate it into her daily routine.
Initially, Trisha faced some challenges as she adjusted to the new way of eating. She had to re-think her approach to meals and snacks, focusing on foods that were high in healthy fats and low in carbohydrates. However, with dedication and perseverance, she soon began to see results and was motivated to continue on her keto journey.
As Trisha Yearwood’s fans began to notice her slimmer figure and glowing complexion, they became curious about the keto diet and its benefits. Trisha’s openness about her weight loss journey and her willingness to share tips and recipes with her followers helped to demystify the keto diet and inspire others to embark on their own path to better health.
Trisha Yearwood’s Favorite Keto Meals and Recipes
One of the key aspects of the keto diet is the focus on whole, unprocessed foods that are high in healthy fats and low in carbohydrates. Trisha Yearwood has embraced this approach to cooking, creating delicious meals that satisfy her cravings while still adhering to the principles of the keto diet. Some of her favorite keto-friendly foods include avocado, salmon, nuts, and leafy greens.
Trisha Yearwood’s passion for cooking has led her to experiment with new recipes and cooking techniques to make keto-friendly versions of her favorite comfort foods. From hearty soups and stews to decadent desserts, she has found creative ways to enjoy the flavors she loves without sacrificing her health goals. Trisha’s fans have eagerly followed along, trying out her recipes and sharing their own keto success stories.
Trisha Yearwood’s commitment to the keto diet has not only helped her reach her weight loss goals but has also inspired her to explore new culinary horizons. By embracing the keto lifestyle, she has discovered a newfound love for cooking and a renewed sense of confidence in her ability to make positive changes for her health and well-being.
Trisha Yearwood’s Fitness Routine and Wellness Journey
While the keto diet has played a significant role in Trisha Yearwood’s weight loss journey, she also emphasizes the importance of regular exercise and self-care practices. Trisha makes time for workouts that she enjoys, such as walking, yoga, and strength training, to stay active and maintain her physical fitness. She also prioritizes getting enough rest and managing stress to support her overall well-being.
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Trisha Yearwood’s dedication to her fitness routine and wellness journey has not gone unnoticed by her fans, who have praised her for her commitment to living a healthy lifestyle. By sharing her experiences and insights, Trisha hopes to inspire others to take control of their health and make positive changes that will benefit them in the long run.
As Trisha Yearwood continues to make strides in her weight loss journey and embrace the keto lifestyle, she remains a beacon of inspiration for her fans and followers. Her dedication to living a healthier life serves as a reminder that with determination and perseverance, anyone can achieve their health and wellness goals.
Common Questions About Trisha Yearwood and the Keto Diet
Q: How much weight has Trisha Yearwood lost on the keto diet?
A: While Trisha Yearwood has not disclosed the exact amount of weight she has lost on the keto diet, she has mentioned that she has seen significant results since incorporating the eating plan into her lifestyle.
Q: What are some of Trisha Yearwood’s favorite keto-friendly foods?
A: Trisha Yearwood enjoys a variety of keto-friendly foods, including avocado, salmon, nuts, and leafy greens. She also experiments with new recipes to create delicious meals that adhere to the principles of the keto diet.
Q: How has Trisha Yearwood’s weight loss journey inspired her fans?
A: Trisha Yearwood’s openness about her weight loss journey and her willingness to share tips and recipes with her fans have inspired many to embark on their own path to better health. Her dedication to living a healthier lifestyle serves as a source of motivation for others to make positive changes in their own lives.
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⇩ Full Recipe 🥟 ⇩
Macros per 3 rolls:
Protein: 21g
Carbs: 42g
Fat: 10g
Calories: 340
Ingredients per 3 rolls:
- 3 rice papers
- 4 oz argentine red shrimp frozen, thawed
- 1/8 tsp salt
- pinch of white pepper
- 1 tsp corn starch
- 1/3 second spray oil
- 1/2 green onion
- 1 tsp sesame oil
Sauce
- 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 1 tsp brown sugar
- 1/2 tbsp water
- 1 tsp chili oil
How to make it yourself:
1. Dice your green onions and thawed shrimp into small pieces
2. Pat dry your shrimp
3. In a bowl, add salt, white pepper, cornstarch, sesame oil, and your diced shrimp and mix well
4. In a large plate with water, wet your rice paper and transfer to a dry plate
5. Lay your shrimp mix in a line onto the wet rice paper and top it off with your diced green onions
6. Roll your rice paper with the shrimp filling inside to create long rolls and repeat
7. Place your rolls on a plate, coat it with spray oil, and place the plate in your steamer and steam for 8 minutes
8. In a bowl, mix together soy sauce, oyster sauce, brown sugar, and water to make your sauce
9. Once your shrimp rolls are ready, pour your sauce over the rolls and dip some chili oil on top and enjoy!
📩 Save this Rice Paper Shrimp Roll recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :)
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"Wondering how many calories you should eat each day? In this video, we break down everything you need to know about your daily calorie needs based on factors like age, gender, activity level, and metabolism. Plus, we’ll show you how to use a free Calorie Deficit Calculator to find your personalized calorie count for weight maintenance or weight loss!
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