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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about losing inches, but no weight loss. This occurs when the person is gaining muscle, which weighs more - this is due to a spike in Growth Hormone. GH preserves muscle and even increases muscle mass. The best indicator is if it's working to measure waist circumference. The body will tend to lose the midsection first and focus more on belly fat loss than weight loss to know if it's working. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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@doctorstotrust http://www.DoctorsToTrust.com presents episode 2205 | DR BEN BIKMAN Dr Ben Bikman's dissertation work done in first GLP-1 lab in gastric-bypass procedures--as guts were re-plumbed, led to profound differences in GLP-1 -many gut hormones were changed with this surgery -GLP-1 is a natural hormone made by intestines Endocrine organs: thyroid, adrenals, gonads Brain , heart, muscle, bone makes hormones GLP-1 agonist: drug that, when injected, dials up GLP-1 signal to a superphysiological level… -early on in this drug testing, the dose was low, and it: -only inhibited glucagon [opposite effect of insulin] -quick and substantial drop in blood glucose -resolving T2D quite well -and, as little side effect, people ate a little less Now: at 5X dose: used as weight loss drug: Paralysis of the Intestines--main action -food stays in stomach 24+ hours GLP-1 is a metabolic advantage...we want it -protein intake will increase it; fat intake will increase it -some carbs do; so does fiber [stimulate L cells that make it] Can take advantage of GLP-1's satiety effect due to slowing down digestion Problem with these drugs: Slows Down Digestion Too Much -in some cases: permanent paralysis of intestines -must get nutrition thru infusion Rest of Life -and have colostomy bag |||||||||||||||||||||||||||||||| doctorstotrust.com healthresults.com insuliniq.com hlthcode.com original video interview: https://youtu.be/_krZOM4Zc3c?si=5agpNIgP4qg_Cnm- We will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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#bibimbap #koreanfood #healthyrecipes ❗️EASIEST Healthy Bibimbap & Soup COMBO RECIPE❗️You can make bibimbap toppings using a steamer and also make delicious Napa Cabbage soybean paste soup in the same steamer pot, at the same time. 🛍🛒SHOP Korean ingredients for today's Steamed Bibimbap & Soup Combo RECIPE⬇️ https://amzn.to/40FBR7i ⭐️Ingredients 재료 Yield: 3 to 4 Adults 3~4인분 Bibimbap Toppings 비빔밥 토핑: Squash 애호박 Shiitake Mushroom 표고버섯 Carrots 당근 Spinach 시금치 Soybean Sprouts 콩나물 (Substitutions: Mung Bean Sprouts or Shredded Cabbage) 2 Eggs 달걀 Salt 소금 Simple Bulgogi 초간단 불고기 200 Grams Beef Rib Eye 등심 소고기 (pork, chicken or plant-based meat) 1 Tablespoon 큰술 Soy Sauce 양조간장 ½ Tablespoon 큰술 Sesame Oil 참기름 ½ Tablespoon 큰술 Minced Garlic 다진마늘 ½ Teaspoon 작은술 Brown Sugar 흑설탕 ⅛ Teaspoon 작은술 Black Pepper 후추 1 Pinch 꼬집 Salt 소금 Napa Cabbage Soybean Paste Soup 알배추 된장국 200 Grams Napa Cabbage 알배추 2 Liters Water 물 4 Tablespoons 큰술 DoenJang 된장 1 Tablespoon 큰술 Guk Soy Sauce ½ Tablespoon 큰술 Minced Garlic 다진마늘 ¼ Medium Onion 중간 크기 양파 1 Scallion 대파 1 Dashi Pack 다시팩 (Substitutions: 4 - 6 Dried Anchovies 1"+ in length; 🌱Vegan: 3 - 4 Dashima/dried sea kelp) 1 Pinch 꼬집 Gochugaru 고춧가루 Garnish: Sesame Seeds 참깨 🌶I PUT IT ON EVERYTHING HOT SAUCE❗️Gochujang Bibimbap Sauce: EASY & Gourmet Bibimbap Sauce Recipes https://www.youtube.com/watch?v=3UKDjFaxGdM&t=172s CRUNCHY Soybean Sprouts Bibimbap 🌱Vegan Bibimbap (콩나물밥) 건강식 영양밥 https://www.youtube.com/watch?v=BNOV3KFpRmI&t=792s 🌾HEALTHY & DELICIOUS Korean Purple Rice/Multi-Grain Rice: SMALL BATCH 2 Cup Rice Recipe 🇰🇷꼬슬꼬슬한 잡곡밥 https://www.youtube.com/watch?v=VVwHL7M_KTU&t=55s Your ULTIMATE Guide to Jeju Island from a Korean friend! INSIDER'S GUIDE Jeju Foods & Tourist Sites🏝 https://www.youtube.com/watch?v=RXHc5wNXxWM&t=491s Your new favorite tofu dish, guaranteed❗️Dieter's BEST TASTING Korean Tofu Crumble Recipe 🌱두부쌈장 https://www.youtube.com/watch?v=rCo32XF2JKM&t=252s ⭐️WATCH More Bibimbap Recipe Playlist https://www.youtube.com/playlist?list=PLyNRkG8DxyAdqCrxkNWgE1VV2OpMcRbIs ⭐️WATCH More Korean Soup & Stew Recipe Playlist https://www.youtube.com/playlist?list=PLyNRkG8DxyAf6Map8n0lPMfG70fa1-VZ_ ⭐️WATCH More Korean Recipes Playlist https://www.youtube.com/@ModernPepper/playlists ⭐️I WOULD LOVE TO HEAR FROM YOU! Please take a photo of your delicious Bibimbap and Soybean Paste Soup when you make it, posted it on your social media, and TAG @ModernPepper 00:00 INTRO 인사말 00:55 Bibimbap Toppings Ingredients 비빔밥 토핑 재료 04:11 Napa Cabbage Soybean Paste Soup Ingredients 알배추 된장국 재료 06:06 Soup & Steam Bibimbap Cooking 비빔밥 된장국 만들기 10:32 Bibimbap Eating Show/MukBang/비빔밥 된장국 먹방 SUBSCRIBE https://www.YouTube.com/ModernPepper FOLLOW ME @ https://www.instagram.com/modernpepper/ https://www.facebook.com/ModernPepper/ https://www.tiktok.com/@modernpepper https://www.amazon.com/shop/modernpepper https://www.ModernPepper.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. DIET RECIPE, diet foods, low-calorie recipes, low-calorie foods, steamed food recipe, steamed vegetables and meat recipe, easy soup recipe, vegetable soup recipe, Korean vegetable soup recipe, napa cabbage soup recipe, napa cabbage recipe, Korean soup recipe, Korean soybean paste soup recipe, authentic bibimbap recipe, korean recipes, korean food, korean ingredients, gochujang recipe, rice recipe, rice dishes, rice bowl, rice bowl recipes, youtube cooking series, bibimbap, bibimbap recipe, how to make bibimbap, how to make bibimbap at home, easy bibimbap recipe, easy bibimbap, HEALTHY bibimbap, best bibimbap recipe, recipe for bibimbap, cooking bibimbap, best korean recipes, easy korean recipes, best bibimbap, cooking korean food

Speedy Keto Acv Gummies Reviews And Warning Watch Before Buying

Have you ever heard of Ketoburn? This innovative weight loss supplement has taken the dieting world by storm, especially after its successful appearance on Shark Tank. The keto diet has become increasingly popular in recent years, with many people experiencing significant weight loss and health benefits by following this low-carb, high-fat diet. Ketoburn offers a convenient and effective way to support ketosis, the metabolic state in which the body burns fat for energy instead of carbohydrates. In this article, we will explore Ketoburn’s Shark Tank success story and how it has become a game-changer for those looking to enhance their keto journey.

The Origins of Ketoburn

Ketoburn was founded by a team of health and wellness enthusiasts who were passionate about the keto diet. They saw a gap in the market for a high-quality supplement that could help people achieve and maintain ketosis more easily. After months of research and development, Ketoburn was born. The team worked tirelessly to create a formula that would deliver fast results without compromising on quality or safety.

Unlike many other keto supplements on the market, Ketoburn is made with natural ingredients that are free from harmful chemicals and additives. The team behind Ketoburn believes in the power of nature to support the body’s natural processes, which is why they only use the purest ingredients in their product. This commitment to quality and purity sets Ketoburn apart from other supplements and has helped establish it as a trusted brand in the keto community.

The Shark Tank Experience

One of the biggest highlights for Ketoburn was its appearance on Shark Tank, the popular TV show where entrepreneurs pitch their products to a panel of wealthy investors. The founders of Ketoburn saw this as an incredible opportunity to showcase their product to a national audience and potentially secure funding to take their business to the next level. The Sharks were impressed by the science behind Ketoburn and the testimonials from satisfied customers who had experienced incredible results with the product.

After a tense negotiation, the founders of Ketoburn were able to secure a deal with one of the Sharks, propelling their business to new heights. This exposure on Shark Tank helped bring Ketoburn to the attention of even more people who were looking for a reliable and effective way to support their keto lifestyle. The Shark Tank success story of Ketoburn is a testament to the quality and efficacy of the product, solidifying its position as a leader in the keto supplement industry.

Benefits of Using Ketoburn

So, what sets Ketoburn apart from other keto supplements on the market? For starters, Ketoburn is formulated to provide a powerful combination of exogenous ketones, MCT oil, and other key nutrients that are essential for supporting ketosis. This unique blend of ingredients helps the body enter ketosis faster and stay there longer, leading to increased fat burning and weight loss. Many users of Ketoburn have reported feeling more energized, focused, and satiated while following the keto diet, making it easier to stick to their weight loss goals.

In addition to its weight loss benefits, Ketoburn has also been shown to improve overall health and well-being. The natural ingredients in Ketoburn have antioxidant and anti-inflammatory properties that can help reduce inflammation, support heart health, and boost immune function. By incorporating Ketoburn into their daily routine, many people have experienced a range of health improvements, from better digestion to clearer skin to a stronger immune system. This holistic approach to wellness is what sets Ketoburn apart as a comprehensive solution for those looking to optimize their health on the keto diet.

How to Incorporate Ketoburn Into Your Keto Lifestyle

Ready to give Ketoburn a try? Incorporating this powerful supplement into your keto lifestyle is easy and convenient. Simply take the recommended dosage of Ketoburn capsules or powder daily, either with food or on an empty stomach. Many users prefer to take Ketoburn in the morning for a boost of energy and focus to start their day, while others find it helpful before workouts or as a mid-afternoon pick-me-up. However you choose to incorporate Ketoburn into your routine, consistency is key to experiencing the full benefits of this supplement.

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In recent years, the popularity of CBD products has surged due to their potential health benefits and natural properties. Viaketo Gummies are one such product that has gained attention for its supposed ability to promote relaxation, reduce anxiety, and alleviate pain. Available at Holland and Barrett, a well-known retailer of health and wellness products, these gummies are marketed as a convenient way to incorporate CBD into your daily routine. In this article, we will provide a detailed analysis of Viaketo Gummies at Holland and Barrett, including information on their ingredients, benefits, and potential side effects.

Ingredients of Viaketo Gummies

Viaketo Gummies are made with high-quality CBD extract sourced from organic hemp plants. This extract is combined with other natural ingredients such as fruit juices, sweeteners, and gelatin to create a tasty and chewy gummy. Each gummy contains a specific dosage of CBD, typically ranging from 10-25mg per piece. It is important to check the product label for a complete list of ingredients and CBD concentration to ensure you are getting a safe and effective product.

Benefits of Viaketo Gummies

Proponents of Viaketo Gummies claim that they offer a wide range of health benefits, thanks to the potential therapeutic properties of CBD. Some common benefits associated with CBD consumption include pain relief, stress reduction, improved sleep quality, and anti-inflammatory effects. Viaketo Gummies are convenient and discreet, making them an easy way to incorporate CBD into your daily wellness routine. However, it is important to note that individual results may vary, and more research is needed to fully understand the long-term effects of CBD consumption.

Potential Side Effects of Viaketo Gummies

While CBD is generally considered safe for most people, it can cause side effects in some individuals. Common side effects of CBD consumption may include dry mouth, dizziness, changes in appetite, and fatigue. It is important to start with a low dosage of Viaketo Gummies and gradually increase as needed to minimize the risk of experiencing these side effects. Additionally, it is recommended to consult with a healthcare professional before starting a CBD regimen, especially if you are pregnant, nursing, or have any underlying health conditions.

How to Use Viaketo Gummies

Viaketo Gummies are easy to use and can be incorporated into your daily routine without any hassle. Simply take one gummy as needed, preferably with a meal to enhance absorption. It is important to follow the recommended dosage instructions provided on the product label to ensure you are getting the desired effects. Keep in mind that CBD products may take some time to show noticeable results, so be patient and consistent with your usage for the best outcomes.

Customer Reviews of Viaketo Gummies

Many customers have reported positive experiences with Viaketo Gummies, citing improvements in their overall well-being, reduced pain levels, and better sleep quality. Some users have also noted a decrease in anxiety and stress after incorporating these gummies into their daily routine. However, it is essential to remember that individual responses to CBD products can vary, and what works for one person may not work for another. It is always advisable to conduct thorough research and read customer reviews before trying a new CBD product.

In summary, Viaketo Gummies at Holland and Barrett offer a convenient and tasty way to enjoy the potential benefits of CBD. With their natural ingredients, specific dosage per gummy, and reported positive customer experiences, these gummies may be worth considering for those looking to incorporate CBD into their wellness routine. Remember to consult with a healthcare professional before starting any new supplement, and pay attention to your body’s response to ensure a safe and enjoyable CBD experience.

Frequently Asked Questions about Viaketo Gummies

Q: Can Viaketo Gummies get you high?

A: No, Viaketo Gummies contain only trace amounts of THC, the psychoactive component of cannabis, which is not enough to induce a “high” feeling. These gummies are non-psychoactive and will not cause any intoxicating effects.

Q: How long does it take for Viaketo Gummies to work?

A: The effects of Viaketo Gummies may vary for each individual, but many users report feeling the effects within 30-60 minutes of consumption. It is recommended to start with a low dosage and gradually increase as needed to find your optimal dose and timing.

Q: Are Viaketo Gummies legal in the UK?

A: Yes, Viaketo Gummies are legal in the UK as long as they contain less than 0.2% THC, the legal limit set by the government. These gummies adhere to the regulations for CBD products in the UK and are safe for consumption.

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Q: Are there any discounts or promotions available for Viaketo Gummies at Holland and Barrett?

A: Holland and Barrett occasionally offer discounts and promotions on CBD products, including Viaketo Gummies. It is recommended to check their website or visit their stores to stay updated on any ongoing deals or special offers.

Q: Can I take Viaketo Gummies with other medications?

A: It is advisable to consult with a healthcare professional before taking Viaketo Gummies or any other CBD product alongside other medications. CBD may interact with certain medications, so it is essential to ensure there are no adverse effects or complications with your current treatment plan.

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Here are 10 effective tips for losing weight in a month: 1. **Set a Realistic Goal**: Establish a specific and attainable goal for the month, such as losing 1-2 kilograms. 2. **Change Your Diet**: Follow a balanced diet, increase your intake of fruits and vegetables, and reduce processed foods and sugars. 3. **Drink Plenty of Water**: Aim to drink 8-10 cups of water daily, as it helps you feel full. 4. **Exercise Regularly**: Try to engage in physical activity for at least 150 minutes per week, such as walking, running, or swimming. 5. **Eat Smaller Meals**: Divide your meals #facts #knowledge #news into smaller portions throughout the day to avoid extreme hunger. 6. **Avoid Eating in Front of Screens**: Reduce eating while watching TV or using your phone to prevent overeating. 7. **Get Enough Sleep**: Aim for 7-9 hours of sleep each night, as good sleep influences weight. 8. **Track Your Intake**: Use food tracking apps to monitor what you eat, helping you stay committed to your goals. 9. **Avoid Sugary Drinks**: Replace sodas and sugary juices with water or unsweetened tea. 10. **Be Patient**: Remember that weight loss takes time and effort, so be patient with yourself and don’t give up. By consistently following these tips, you can achieve positive results in weight loss over the month.