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Hello, friends!! I'm BACK with a new grocery haul video! Thanks for your patience as I've been away for about the last four months or so. I'm trying to get back to a normal routine. Hoping to get a chat video up in the next couple weeks to discuss the new Weight Watchers program. I've been following more of a modified animal-based whole foods diet lately so it's been hard to make the Weight Watchers points work. However, with the new changes, I think it's doable for those following animal-based whole foods too!! Thanks so much for watching! I hope you enjoy this video. :) Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5B8ED54D00 (Please note - I do not work for WW nor am I an affiliate. I am just a member. I share my code just as any other WW member can do. If you share your WW code with someone, they get a free month and you get a free month). The choice to join any type of weight loss program is a personal choice. You have to find what works for you! DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 53 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition and weight loss coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only. WHERE I GET MY MUSIC: I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referral/8866tv/ // VISIT ME! Website! https://www.planningushealthy.com Facebook: https://facebook.com/planningushealthy Instagram: https://instagram.com/planningushealthy Pinterest: https://pinterest.com/planningushealthy Find me on Fitbit: Kristi W - [email protected] // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushealthy **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. // Meal Prep Playlist: https://www.youtube.com/playlist?list=PLlLeJnMTyX78Ps8YJ6_Bf0cDJqmUPB0-c Menu Plan & Grocery Haul Playlist: https://www.youtube.com/playlist?list=PLlLeJnMTyX79jzEUBsraS_5jRODuNRt1W Try THRIVE MARKET: Get 40% off your first order at Thrive Market: http://thrv.me/h399E1 Try BUTCHER BOX! Use my link here for $30 off plus free ground beef for life: http://rwrd.io/htmhi20?c //TRY HOME CHEF MEAL DELIVERY KITS! I love Home Chef when I am strapped for time. Get $35 off when you sign up using my link: https://www.homechef.com/invite/kristinaw782 Sign up for FETCH REWARDS: https://fetchrewards.com, a great way to save money on groceries! Use the promo code A454J. This app works on digital receipts as well, so all those Walmart grocery pickups and Instacart orders will be counted! Try IBOTTA, a cash back rewards app that I use to make real money every time I shop for groceries, online purchases, and more! Just use my referral code "HIDMKHH" at registration. Sign up at → h // CONTACT ME: Email: [email protected] #planningushealthy #aldihaul #publixhaul #weightwatchers
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The ketogenic diet has gained immense popularity in recent years due to its ability to promote weight loss and improve overall health. One product that has garnered attention in the keto community is Keto Max Science, which claims to help individuals achieve ketosis faster and burn fat more efficiently. This product was recently featured on the hit TV show Shark Tank, where it received mixed reviews from the panel of investors. But is Keto Max Science truly a revolutionary supplement or just another overhyped product? Let’s delve deeper into the science behind Keto Max Science and its effectiveness in the realm of ketogenic diets.
The Science Behind Keto Max Science
Keto Max Science is a dietary supplement designed to support individuals following a ketogenic diet. The main ingredient in Keto Max Science is beta-hydroxybutyrate (BHB), which is a type of ketone body that the body produces during ketosis. By consuming exogenous ketones like BHB, Keto Max Science claims to help individuals reach ketosis faster and stay in ketosis longer, leading to increased fat burning and weight loss.
Proponents of Keto Max Science argue that by providing the body with an external source of ketones, the supplement can make the transition to ketosis easier and reduce the symptoms of the keto flu. Additionally, some studies suggest that exogenous ketones may improve cognitive function and athletic performance, further adding to the benefits of incorporating Keto Max Science into a ketogenic lifestyle.
Benefits of Keto Max Science
According to the manufacturers of Keto Max Science, the supplement offers a range of benefits for individuals following a ketogenic diet. These benefits include accelerated fat loss, increased energy levels, enhanced mental clarity, and reduced cravings for carbohydrates. By providing the body with a readily available source of ketones, Keto Max Science aims to optimize the fat-burning potential of the ketogenic diet and help individuals achieve their weight loss goals more efficiently.
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Furthermore, Keto Max Science is said to have antioxidant properties that can help protect cells from damage caused by free radicals. This may contribute to overall health and well-being, making Keto Max Science a comprehensive supplement for individuals looking to enhance their ketogenic journey.
Potential Risks and Side Effects
While Keto Max Science offers promising benefits for individuals following a ketogenic diet, it is essential to be aware of the potential risks and side effects associated with the supplement. Some individuals may experience digestive issues such as bloating, gas, or diarrhea when first starting Keto Max Science, as the body adjusts to the influx of exogenous ketones.
Additionally, individuals with certain medical conditions such as diabetes, kidney disease, or liver disease should consult with a healthcare provider before incorporating Keto Max Science into their diet. It is crucial to prioritize safety and ensure that Keto Max Science is appropriate for your individual health needs before using the supplement.
Customer Reviews and Feedback
Customer reviews of Keto Max Science are mixed, with some individuals praising the supplement for its ability to support their ketogenic lifestyle and promote weight loss. Many users report increased energy levels, improved focus, and decreased cravings for unhealthy foods while taking Keto Max Science.
However, some customers have expressed dissatisfaction with the product, citing minimal results or experiencing side effects such as gastrointestinal discomfort. As with any dietary supplement, individual responses to Keto Max Science may vary, so it is essential to carefully assess your own needs and consult with a healthcare provider before trying the product.
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✅ OFFICIAL WEBSITE: https://cutt.ly/SwJ020dr ✅ OFFICIAL WEBSITE: https://cutt.ly/SwJ020dr SUMATRA SLIM BELLY TONIC ⚠️ (DOES THAT WORK?)⚠️ Slim Belly Tonic - Sumatra Slim Belly Tonic Reviews In this brief review of the supplement Sumatra Slim Belly Tonic, I'll tell you everything you need to know... Does Sumatra Slim Belly Tonic work for me? Find out everything in this video! ✅What is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic distinguishes itself as a powdered weight loss formula, priding itself on eight natural ingredients with well-established connections to fat burning, weight management, and overall weight loss. Manufactured in the United States, the supplement takes inspiration from the diverse elements found on Sumatra Island. ✅How Does This Tonic Works Sumatra Slim Belly Tonic introduces a groundbreaking approach to weight loss, utilizing a potent blend of eight natural ingredients to address the fundamental issues contributing to weight gain. Diverging from conventional supplements that often rely on caffeine and stimulants, this tonic prioritizes holistic well-being. By actively combating inflammation, promoting sustained energy levels, and enhancing sleep quality, Sumatra Slim Belly Tonic emerges as a comprehensive solution that not only aids in shedding excess weight but also supports overall health. What sets this tonic apart is its unique emphasis on targeting root causes, specifically high inflammation and poor sleep, making it stand out in the realm of weight loss supplements. Stay tuned for our upcoming detailed review, where we will delve into the intricate workings of Sumatra Slim Belly Tonic and assess its effectiveness in promoting a healthier, slimmer you. ✅Benefits: Sumatra Slim Belly Tonic goes beyond conventional weight loss solutions by offering a range of holistic benefits. These include increased energy levels, improved sleep patterns, support for a healthy inflammatory response, and enhanced skin health. The multifaceted advantages underscore the supplement's commitment to overall well-being. ✅Ingredients: Crafted from a proprietary blend of eight natural ingredients, each selected for its specific contribution to metabolic enhancement and overall health, Sumatra Slim Belly Tonic harnesses the potency of Valerian Root, Humulus Lupulus, Griffonia Simplicifolia, Berberine, Spirulina Blue, Black Cohosh, Lutein, and Inulin. ✅How to Use Sumatra Slim Belly Supplement Tonic For Optimum Results According to the manufacturer, Sumatra Slim Belly Tonic is easy to use. To maximize this transformational recipe, follow these easy steps: Everyday Dosage: Simply mix one scoop serving of Sumatra Slim Belly Tonic powder. Mix it well with water to make a solution. Recommended nightly consumption: Before bedtime. This strategy supports the tonic's focus on sleep quality, a key weight loss factor. Maintaining consistency in your bedtime regimen is crucial for maximum results. By making Sumatra Slim Belly Tonic part of your evening routine, you increase its ability to fight weight gain and improve health. The producer claims that tens of thousands of people have used this tonic without side effects. Users are assured of a safe experience with this product. 0:00 - Sumatra Slim Belly Tonic Reviews Everything You Need To Know 0:50 - Sumatra Slim Belly Tonic Review 1:30 - Sumatra Slim Belly Tonic Supplement 1:40 - Sumatra Slim Belly Tonic Reviews Formula 2:05 - Sumatra Slim Belly Tonic Reviews Guarantee 2:26 - Sumatra Slim Belly Tonic Reviews Really Works 3:00 - Sumatra Slim Belly Tonic Reviews Final Considerations #SumatraSlimBellyTonic #SumatraSlimBellyTonicreview #SumatraSlimBellyTonicreviews SUMATRA SLIM BELLY TONIC ⚠️ (DOES THAT WORK?)⚠️ Slim Belly Tonic - Sumatra Slim Belly Tonic Reviews SUMATRA SLIM BELLY TONIC ⚠️ (DOES THAT WORK?)⚠️ Slim Belly Tonic - Sumatra Slim Belly Tonic Reviews
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In this video, I explain what GLP-1 is and how our bodies naturally produce it when we eat properly. When we follow a proper human diet, we typically don't need to worry about obesity or hormonal imbalances.
I also discuss how exogenous GLP-1 drugs, such as Ozempic and Mounjaro, can benefit extremely obese or very ill patients. However, these medications should always have a defined start and stop period, with dosages carefully monitored by a physician.
Most people should not use GLP-1 drugs solely to lose a small amount of weight. By simply learning how to eat properly, our bodies can produce natural GLP-1 in the right balance, free from side effects. On the other hand, GLP-1 medications come with numerous harmful side effects.
Without addressing eating habits, individuals may find themselves relying on these drugs indefinitely, which is far from healthy.
Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 5.5 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever.
On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power.
By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life.
Disclaimer:
The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions.
While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms.
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Semaglutide is a medication that has been gaining popularity in recent years for its ability to aid in weight loss. Many people have turned to this drug as a way to help them shed pounds and improve their overall health. But what exactly is Semaglutide, and how does it work? In this article, we will explore Semaglutide weight loss reviews from real users to provide you with insight into the effectiveness of this medication.
Real User Experiences with Semaglutide
1. John, a 45-year-old man, struggled with obesity for years before deciding to try Semaglutide. He was skeptical at first but was amazed by the results. John lost over 30 pounds in just three months and credits Semaglutide for helping him curb his appetite and make healthier food choices.
2. Sarah, a 30-year-old woman, had tried countless diets and weight loss programs without success. She was hesitant to try Semaglutide but was desperate for a solution. After three months on the medication, Sarah noticed a significant decrease in her cravings and lost 20 pounds. She feels more confident and in control of her eating habits.
3. Mark, a 50-year-old man, had struggled with his weight for most of his adult life. He had tried various medications and diets, but nothing seemed to work long-term. After starting Semaglutide, Mark noticed a drastic reduction in his appetite and lost 40 pounds in six months. He feels healthier and more energetic than ever before.
Common Questions about Semaglutide Weight Loss
1. Is Semaglutide safe for weight loss?
Yes, Semaglutide is FDA-approved for weight loss in adults with obesity. However, like any medication, there are potential side effects to consider. It is important to speak with your healthcare provider before starting Semaglutide to ensure it is the right choice for you.
2. How long does it take to see results with Semaglutide?
Results vary from person to person, but many users report seeing noticeable weight loss within the first few months of starting Semaglutide. Consistency with taking the medication and maintaining a healthy lifestyle are key factors in achieving successful results.
3. Can I continue taking Semaglutide after reaching my weight loss goals?
Some users may choose to continue taking Semaglutide to help maintain their weight loss results. It is important to discuss with your healthcare provider to determine the best course of action for your individual needs and goals.