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Watch this... http://www.littleurl.net/9d2d09 http://www.My6Months.com Mind Body Soul Documentary. http://www.imdb.me/seansymons http://www.facebook.com/seansymons Gain weight...Lose body fat! Eat more to lose body fat? Feed the muscle...burn fat? Is that true? Watch this as I show you how I eat more and lose body fat! 3 Months DEXA SCAN RESULTS July 25, 2008 - BF% 26.7 Weight 215 pounds Aug 25, 2008 - BF% 25.5 Weight 216 pounds Sept 26, 2008 - BF% 24.5 Weight 217 Pounds Three MONTH CONCLUSION: Even though you can gain weight, it does not mean it is BAD weight. I lost 2.2% body fat and gained 2 pound. Therefor, to use the scale to measure your health and fitness is not recommended.

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What I eat in a day losing weight 23kgs down so far…🤗 choc protein porridge Coffee x2 Pretzel coated chicken salad Pretzels & cottage cheese Chilli con carne Scotch fingers Chamomile Calories: 1608 Protein: 111g #caloriecounting

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We naturally lose muscle as we age, accelerating without training. Muscle burns fat; without it, our bodies hold onto fat. Lift heavy! Resistance training builds muscle. Focus on squats, lunges, and deadlifts for maximum results. Consistency is vital for long-term success. #MuscleLoss #WomenFitness #FatBurning #StrengthTraining #WeightLifting #Squats #Lunges #Deadlifts #FitnessMotivation #HealthyLifestyle

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💡 What are GLP-1 receptor agonists, and how do they help with diabetes and weight loss? These medications lower blood sugar, reduce appetite, and support weight loss, but how do they work in the body? Let’s break it down in simple terms! 🚨 Key Questions Answered: ✔ What are GLP-1 receptor agonists, and how do they work? ✔ Which medications are GLP-1 drugs? (Ozempic, Mounjaro, Wegovy, Trulicity, Victoza) ✔ How do GLP-1 drugs help with blood sugar control and weight loss? ✔ What are the common side effects, and how can you manage them? ✔ Who should (and shouldn’t) take GLP-1 receptor agonists? 🔬 In this video, we explain: ✅ The science behind GLP-1 receptor agonists and how they work in the body ✅ How they help the pancreas release insulin after meals ✅ Why they slow digestion and reduce hunger signals for weight loss ✅ The key differences between Ozempic, Wegovy, Mounjaro, and Trulicity ✅ The most common side effects and how to reduce nausea and stomach issues 💡 Are you using a GLP-1 medication? Which one has worked best for you? Share your experience in the comments! ⬇️ 📢 Tag someone who is considering a GLP-1 medication! 🚀 #GLP1Agonist #GLP1ReceptorAgonist #Ozempic #Mounjaro #DiabetesTreatment #WeightLossInjection #DoctorExplains #healthtips 📌 Disclaimer: This video is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any medication. 0:00 Introduction 0:33 They increase insulin secretion and block the release of glucagon 0:46 are used to treat type 2 diabetes mellitus in adults 0:50 but are not indicated for the treatment of type 1 diabetes. 1:51 control type 2 diabetes Weight loss.

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Sucrose, High-Fructose Corn Syrup, and Fructose, Their Metabolism and Potential Health Effects: What Do We Really Know? https://pmc.ncbi.nlm.nih.gov/articles/PMC3649104/ Real-World Intake of Dietary Sugars Is Associated with Reduced Cortisol Reactivity Following an Acute Physiological Stressor https://pmc.ncbi.nlm.nih.gov/articles/PMC9823716/ WORK WITH ME AND GET THE RESULTS YOU DESIRE!! My Coaching Services: http://www.nutritionbyvictoria.com/coaching.html Dietetic Factors Influencing Glucose Tolerance: https://pmc.ncbi.nlm.nih.gov/articles/PMC1394223/ Advanced Glycation End Products in Food: https://pmc.ncbi.nlm.nih.gov/articles/PMC3704564/ Are Humans Carnivores: https://www.sinergiaanimalinternational.org/single-post/are-humans-carnivores WEIGHT LOSS BEFORE AND AFTER TRANSFORMATION | How to Lose the Last 5-20 lbs. https://youtu.be/sSh-dO26o3M?si=brPvlPhjGAq1bXJY My Amazon Storefront! https://www.amazon.com/shop/nutritionbyvictoria Facebook https://www.facebook.com/NutritionByVictoria Instagram https://instagram.com/nutritionbyvictoria/

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