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What I eat in a day losing weight 23kgs down so far…🤗 Bagel with almond butter & yoghurt with blueberries Coffee Spaghetti Protein bar & coffee Fish cake, chips and peas, beans #whatieatinaday #caloriecounting #weightlossmeals

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💡 What are GLP-1 receptor agonists, and how do they help with diabetes and weight loss? These medications lower blood sugar, reduce appetite, and support weight loss, but how do they work in the body? Let’s break it down in simple terms! 🚨 Key Questions Answered: ✔ What are GLP-1 receptor agonists, and how do they work? ✔ Which medications are GLP-1 drugs? (Ozempic, Mounjaro, Wegovy, Trulicity, Victoza) ✔ How do GLP-1 drugs help with blood sugar control and weight loss? ✔ What are the common side effects, and how can you manage them? ✔ Who should (and shouldn’t) take GLP-1 receptor agonists? 🔬 In this video, we explain: ✅ The science behind GLP-1 receptor agonists and how they work in the body ✅ How they help the pancreas release insulin after meals ✅ Why they slow digestion and reduce hunger signals for weight loss ✅ The key differences between Ozempic, Wegovy, Mounjaro, and Trulicity ✅ The most common side effects and how to reduce nausea and stomach issues 💡 Are you using a GLP-1 medication? Which one has worked best for you? Share your experience in the comments! ⬇️ 📢 Tag someone who is considering a GLP-1 medication! 🚀 #GLP1Agonist #GLP1ReceptorAgonist #Ozempic #Mounjaro #DiabetesTreatment #WeightLossInjection #DoctorExplains #healthtips 📌 Disclaimer: This video is for educational purposes only and is not medical advice. Always consult a healthcare professional before starting any medication. 0:00 Introduction 0:33 They increase insulin secretion and block the release of glucagon 0:46 are used to treat type 2 diabetes mellitus in adults 0:50 but are not indicated for the treatment of type 1 diabetes. 1:51 control type 2 diabetes Weight loss.

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January 25, 2025 my carnivore diet journal entry. 0:30 - Some people who are on this diet reported in the first few weeks of starting the diet they had headaches, experienced nauseated and some constipation. I experienced these systems but the symptom that bother me the most is being constipated. But the thing was I really constipated? I just did not have a bowel movement for a few days but when I did it was effortless and painless. 2:38 - What i eat when I go to a restaurant to have breakfast. I simple have a cheese omlette, bacon 🥓 and a cup of coffee. Sometimes I will drink soda water with a slice of lemon 🍋. 4:07 - I have watched quite a few videos about this diet and I'm yet to see one suggesting that you should floss regularly. If you are on this diet and don't floss regularly, you need to!!😁 ✨️ DenTek, Complete Clean Floss Picks 75 Floss Picks https://amzn.to/3WzmStm 5:07 - Cinnamon water is great to drink cold or hot. All you have to do it put a stick of cinnamon in a Mason jar and pour some boiling water into the Mason jar. When the water is cool, place the jar into the fridge. This cinnamon water has a mild sweet taste and smells great! ✨️ Micro Ingredients Organic Cinnamon Sticks Whole, 2lbs (200+ Sticks) | 2 ¾” Stick Size | Raw Cinnamon Spice Flavor & Aroma | Great for Tea https://amzn.to/40ArWia ✨️ Regular Mouth Mason Jars 32 oz - (2 Pack) - Ball Regular Mouth 32-Ounces Quart Mason Jars with White M.E.M Food Storage Plastic Lids https://amzn.to/3Cpv48A Please note that this is a paid link. I belong to the Amazon Associates program meaning that I get paid a small commission on products purchased through these links. My storefront with other Amazon Reviews https://www.amazon.com/shop/whatocooktrinirecipesandmore 💢 Subscribe To This Channel https://bit.ly/Subscribe2WhaToCook #WhaTooCook #carnivorejourney #carnivorediet #carnivorediet #carnivorewomen

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【今回の動画の内容】肥満症と糖尿病の薬「GLP-1/GIP製剤」について糖尿病専門医による解説動画になっています。後編も合わせてご覧ください。【目次】 0:00 ダイジェスト 1:13 GLP-1/GIPってなに？ 4:28 GLP-1/GIP製剤の歴史　 7:20 GLP-1/GIP製剤の比較 9:37 オゼンピック、マンジャロについて 16:50 GLP-1/GIP製剤の副作用 19:44 動画のまとめ【動画の内容に関するお願い】動画の内容は一般的な内容であり、全ての方に当てはまるものではありません。個々の気になる症状や治療法については、必ず主治医にお尋ねください。動画に対するご意見は是非ともコメント欄に記入下さい。【ご案内】にしな内科・糖尿病内分泌クリニック公式チャンネルでは、糖尿病や甲状腺などの内科疾患に関する情報発信を行っています。チャンネル登録を頂くと本チャンネルの動画が閲覧しやすくなります。また🔔通知ボタンをONにして頂くと最新の動画がアップされた際に通知が届きます。チャンネル登録はこちら！ ⇒　www.youtube.com/@nishina-clinic.amagasaki にしな内科・糖尿病内分泌クリニック公式HP ⇒ https://nishina-clinic.jp/ オンライン予約はコチラ　⇒　https://h.inet489.jp/nishinacl/yoyaku/login.cgi?recno=&birth= 前回の動画：https://www.youtube.com/watch?v=7qw7lbUlCgU 　糖尿病の合併症ってなに？～糖尿病腎症編～＜院長略歴＞ 2011年　神戸大学医学部卒業 2011年〜　近畿中央病院で初期臨床研修医課程　 2013年〜　日本生命済生会付属日生病院　後期研修医課程 2016年〜　大阪大学医学部附属病院糖尿病内分泌代謝内科で病棟医として勤務 2017年〜　関西労災病院内科医長、大阪大学医学部附属病院にて内分泌専門外来診療 2021年～　にしな内科・糖尿病内分泌クリニック　開院＜資格＞日本内科学会認定内科医・総合内科専門医日本内科学会総合内科専門医日本糖尿病学会糖尿病専門医日本内分泌学会専門医【にしな内科・糖尿病内分泌クリニックについて】にしな内科・糖尿病内分泌クリニック公式HP ⇒ https://nishina-clinic.jp/ 住所：兵庫県尼崎市七松町1-2-1 301A フェスタ立花北館3階電話：06-6411-1011 FAX：06-6411-1012 ネット予約が可能です ⇒　https://h.inet489.jp/nishinacl/yoyaku/login.cgi?recno=&birth= Instagram ⇒ https://www.instagram.com/nishina_naika_/

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In this episode of the Ginger and Chocolate podcast, Lindsay Hiken speaks with Amy Miller from Reset Wellness about her journey in the health and wellness industry, focusing on GLP-1 medications and peptides. They discuss the importance of being proactive in health management, the impact of GLP-1 medications on eating habits, and the benefits of peptides for athletic performance and recovery. The conversation also touches on personal experiences with weight loss medications, misconceptions surrounding them, and the lifestyle changes that come with aging. In this conversation, Amy Miller and Lindsay Hiken discuss the cultural perceptions surrounding GLP-1 medications and their benefits for various health issues, including women's health, addiction, and metabolic disorders. They emphasize the importance of self-advocacy and breaking the stigma associated with these treatments. The discussion also covers the BioBoost supplement, its role in enhancing energy and metabolism, and the need for a proactive approach to health care.

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Weight loss can be a challenging journey, requiring dedication and commitment. Many people turn to diets and weight loss programs to help them achieve their goals. One popular diet program that has been around for decades is Weight Watchers. Weight Watchers has helped millions of people worldwide lose weight and improve their health through their points-based system and support network.

Introducing Weight Watchers Gummy Keto

As the dieting landscape continues to evolve, Weight Watchers has ventured into the world of keto with their new product, Weight Watchers Gummy Keto. This innovative twist on dieting support combines the principles of the keto diet with the convenience and enjoyment of gummy supplements. With Weight Watchers Gummy Keto, you can now enjoy a sweet treat while staying on track with your weight loss goals.

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Each gummy is specially formulated to support your keto lifestyle, making it easier for you to stay in ketosis and burn fat. These gummies are a delicious and convenient way to supplement your diet and help you achieve your weight loss goals. Whether you are new to the keto diet or a seasoned pro, Weight Watchers Gummy Keto can be a valuable addition to your weight loss journey.

The Benefits of Weight Watchers Gummy Keto

One of the key benefits of Weight Watchers Gummy Keto is the convenience it offers. Instead of having to prepare and cook keto-friendly meals, you can simply enjoy a gummy supplement that fits into your daily routine. This makes it easier to stay on track with your diet, especially when you are on the go or have a busy schedule.

Another benefit of Weight Watchers Gummy Keto is the delicious taste. These gummies come in a variety of flavors, making them a pleasant treat to look forward to. Instead of feeling deprived or restricted on your diet, you can enjoy the sweet taste of these gummies without any guilt. This can help you stick to your diet and avoid unhealthy cravings.

How to Incorporate Weight Watchers Gummy Keto Into Your Diet

To incorporate Weight Watchers Gummy Keto into your diet, simply follow the recommended dosage on the packaging. You can enjoy these gummies as a snack between meals or as a treat after a workout. Make sure to also maintain a balanced diet and engage in regular physical activity to maximize the benefits of these supplements.

It is important to remember that Weight Watchers Gummy Keto is not a substitute for a healthy diet and lifestyle. These gummies are designed to complement your weight loss efforts, not replace them. Make sure to consult with your healthcare provider before starting any new diet or supplement regimen, especially if you have any underlying health conditions.

Final Thoughts on Weight Watchers Gummy Keto

Overall, Weight Watchers Gummy Keto is a creative and convenient way to support your keto journey. By incorporating these gummies into your daily routine, you can enjoy the benefits of the keto diet in a delicious and enjoyable form. Whether you are looking to lose weight, improve your health, or simply try something new, Weight Watchers Gummy Keto can be a valuable addition to your diet and weight loss goals.

Remember to stay consistent and committed to your weight loss journey, and don’t be afraid to seek support from the Weight Watchers community or healthcare professionals. With the right mindset and tools, you can achieve your weight loss goals and live a healthier, happier life with Weight Watchers Gummy Keto.

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Nucentix Keto gummies are a revolutionary new way to transform your body and achieve your weight loss goals. These delicious gummies contain all-natural ingredients that work together to help you burn fat, increase energy levels, and suppress your appetite. If you’re tired of struggling with traditional diet and exercise programs, Nucentix Keto gummies may be the solution you’ve been looking for.

How Nucentix Keto Gummies Work

Unlike other weight loss supplements, Nucentix Keto gummies are specifically designed to target fat cells and help your body burn them for energy. The key ingredient in these gummies is ketones, which are natural compounds that your body produces when it is in a state of ketosis. By consuming these ketones in gummy form, you can kickstart the fat-burning process and start seeing results faster than ever before.

In addition to helping you burn fat, Nucentix Keto gummies also help to increase your energy levels and reduce your appetite. This means you’ll have more stamina to tackle your workouts, and you’ll be less likely to give in to cravings for unhealthy foods. With regular use, these gummies can help you stay on track with your weight loss goals and achieve the body you’ve always wanted.

The Benefits of Nucentix Keto Gummies

There are numerous benefits to using Nucentix Keto gummies as part of your weight loss routine. Not only do these gummies help you burn fat and increase your energy levels, but they also provide a convenient and delicious way to stay on track with your goals. With no need to mix powders or swallow pills, Nucentix Keto gummies are easy to incorporate into your daily routine.

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Additionally, Nucentix Keto gummies are made with all-natural ingredients and are free from artificial additives and fillers. This means you can feel good about what you’re putting into your body and can trust that you’re getting a high-quality supplement. Whether you’re just starting out on your weight loss journey or are looking for an extra boost to help you reach your goals, Nucentix Keto gummies are a great option.

How to Use Nucentix Keto Gummies

To get the best results from Nucentix Keto gummies, it’s important to follow the recommended dosage instructions. Simply take one gummy per day, either in the morning or before your workout, to start seeing results. It’s also important to maintain a healthy diet and exercise routine while using these gummies, as they are designed to complement your weight loss efforts.

With regular use of Nucentix Keto gummies, you can expect to start seeing results within a few weeks. However, individual results may vary, so it’s important to be patient and consistent with your routine. Keep in mind that these gummies are not a magic solution for weight loss, but rather a tool to help you reach your goals more effectively.

Final Thoughts on Nucentix Keto Gummies

In conclusion, Nucentix Keto gummies are a convenient and effective way to transform your body and achieve your weight loss goals. With their powerful combination of natural ingredients and proven benefits, these gummies can help you burn fat, increase energy levels, and suppress your appetite. Whether you’re new to weight loss supplements or are looking for a new way to enhance your routine, Nucentix Keto gummies are worth considering.

Remember, the key to successful weight loss is consistency and dedication. By incorporating Nucentix Keto gummies into your daily routine and staying committed to your goals, you can finally achieve the body you’ve always wanted. So why wait? Try Nucentix Keto gummies today and take the first step towards a healthier, happier you.