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---------DISCLAIMER-------- Try to lose weight at home, if I can do it you can do it too and this is my personal workout and may not be suitable for others, but If you'd like to try this workout at home, Please make sure to check with your Physician first. THANK YOU 😊CHEERS!!!!! To Support my Channel by Clicking here:https://youtube.com/channel/UCzkWUKlWF-484NGofkOoUFQ Click the SUBSCRIBE BUTTON and NOTIFICATION BELL to receive updates on my latest videos. ______________DETAILS:_________________ Video link: Backing Track provided by : https://youtube.com/@soletrait Ready to burn stubborn belly fat and get moving? This 27-minute full-body aerobics workout is perfect for all fitness levels and can be done right at home—no equipment needed! In this session, we’ll focus on belly fat-burning cardio, core-strengthening moves, and sweat-dripping exercises to help you achieve your fitness goals faster. Whether you're just starting or getting back on track, this routine is your go-to for fat loss and overall fitness! Subscribe now and join me on this health journey! Let's move, sweat, and burn those calories together. Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more home workouts, fitness tips, and motivating routines!

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Get more at http://fitfabcities.com/ Follow on Twitter at : http://twitter.com/cait_murphy Try this full body workout toning circuit. You can do this at home or at the gym all you need is a pair of dumbbells and a resistance band. I have the exercise breakdown on my website just visit http://fitfabcities.com/ for more. Free Music from: Music4YourVids.co.uk

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This is my weekly weigh in video. I am in week 41 of my weight loss journey. This was a bad week for weight loss, but things will get better. I can feel it. Do you have any thoughts on weight loss plateaus? Leave a comment or make a response video to let me know. Let me know what you think in the comments below. And as always, please subscribe. Blog: http://www.businessoflosingweight.com Twitter: http://www.twitter.com/losing100lbs FB: http://www.facebook.com/businessoflosingweight

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Judy Greer (Arrested Development, Marvel’s Ant-Man, 13 Going on 30, Halloween Kills) and Mayim relive the now legendary "Wil Wheaton fiasco", reminisce about THE BIG BANG THEORY (the role Judy continues to be recognized for most today) and their shared love for pickles and Taylor Swift! Judy reveals her powerful journey through perimenopause, from her symptoms and what encouraged her to seek help, to hormones and what has worked for her. She opens up about her body image & self-esteem issues, her thoughts on GLP-1 drugs (Ozempic, Mounjaro, Wegovy) and its effect on the body positivity movement. Judy discusses using alcohol as a reward and to ease social anxiety, sobriety and what it’s taught her about herself, her codependent tendencies, religion's role in processing grief, and how she finds ways to decompress after a particularly traumatic acting role. Mayim and Judy bond over their love of Taylor Swift! Judy recounts her Eras Tour experience and how Folklore made her a “Swiftie.” PLUS, she explains why her mom got fired from being a nun and why playing the "best friend" is her go-to role. Don't miss this raw and inspiring chat! Tune into today’s episode for the full story! Click the ▶️ https://linktw.in/vhAtQu now! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast --- Listen on our website: https://www.bialikbreakdown.com​​ Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com​​ Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://www.facebook.com/MissMayim/​​​ https://www.twitter.com/MissMayim/​​​ https://www.instagram.com/MissMayim/​​​ https://www.tiktok.com/@mayimbialik Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik​​​ #BialikBreakdown

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