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Ketogenic diets are a hot topic in the cycling community. Without carbohydrates, surely your performance on the bike would suffer? We thought what better way to find out than to try it for ourselves so Jeremy gave it a go! With a 5 and 20 minute power test in a state of ketosis, would there be any tangible performance advantage to a ketogenic diet? Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans. https://gcn.eu/Racepass Check out the GCN App: https://gcn.eu/app Introducing our brand new GCN Castelli Pro Training Kit - Shop Now: https://gcn.eu/42g Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/42e #Cycling #GCN #RoadBike Would you ever try a Ketogenic diet? Let us know in the comments below! Sign up to the GCN newsletter https://gcn.eu/3K7 Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/42e Watch more on GCN... 📹 We Tried Ketones & This Is What Happened: https://gcn.eu/3qc Music - licensed by Epidemic Sound: ES_High & Dry (Instrumental Version) - Wellmess ES_Solarflares - Christoffer Moe Ditlevsen ES_Wasted (Instrumental Version) - Wellmess ES_Break That - Jojo Avery ES_Forget Your Feet - Tayler Watts ES_Mojo Flag - Tayler Watts ES_Thunderbird - Ooyy Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing https://gcn.eu/Castelli Giro Helmets https://gcn.eu/Giro Pinarello Bikes https://gcn.eu/Pinarello fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles Mavic Wheels: https://gcn.eu/Mavic Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot GCN Japan: https://gcn.eu/subscribe-gcn-japan GCN Italia: https://gcn.eu/GCN-Italia Suscribirse a GCN en Español: http://gcn.eu/Suscribirse The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Twitter - http://gcn.eu/gcnTW GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave us a comment below!
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It's no secret that health and nutrition is a polarizing topic with experts frequently disagreeing on the best path and the best evidence. Dr. Spencer Nadolsky is a bit of an anomaly as he openly wants to explore low carb nutrition, low fat nutrition, multiple forms of exercise, and use it all to help his individual patients. He is board certified in family medicine, obesity medicine, and is about to start his preventive medicine fellowship. It's clear his mission is to help people improve their health and improve their lives, and he believes we don't have to agree on one way to do it.
He also has a particular interest in lipids and how they apply to low carb lifestyles, and is spearheading an effort to learn as much as we can about the unique physiology of Lean Mass Hyper Responders. I hope you will appreciate his approach, his willingness to defy being in a specific "camp" of practice, and his goal of helping us all improve our health.
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Are you still blaming rice and roti for your weight gain in 2025? In this video, I’m busting the BIGGEST myth in Indian weight loss — “Carbs make you fat.” No, they don’t. ✅ You don’t need to quit carbs to lose fat ✅ You don’t need keto, low-carb or crash diets ✅ You can lose weight with your regular Indian meals Fat loss isn’t about cutting out your culture — it’s about fixing your habits. Watch till the end to understand how busy professionals over 25 can lose fat without giving up rice, roti, or dal-chawal. If you're confused about: • Which diet actually works? • How to eat and still lose fat? • Why fat loss is more about consistency than rules... Then this is for you. 🎯 DM me “REVIVE” on Instagram: trainwithsaikat 💬 Or WhatsApp me for coaching: +91 81000 54085 📌 Subscribe for real, no-BS fitness tips from India’s lifestyle fat loss coach. @trainwithsaikat @saikatdeyfitness @PhysiofitBySaikat #fatlossindia #indianfitnesscoach #realnutrition #fatlossplan #sustainablefatloss #ditchketo #fitnessmyths #riceisnotbad #indianmealplan #9to5fitness #weightloss2025 #indianfitnessreels #fatlosswithoutdieting #worklifefitness #onlinefitnesscoach #trainwithsaikat #reelfitnesscoach #fitnessreelsviral #indianfitnesstips #smartfatloss
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Are you looking for a better way to manage your patients' glycemic variability? If so, you're in the right place. In this video, we'll discuss how functional medicine can help, and what emerging therapeutic agents like GLP1 agonists and DPP 4 inhibitors can do to help you better manage glycemic variability. So if you're looking for the latest in functional medicine advice on glycemic variability, this is a must-watch. Tune in now! VIDEO RESOURCE: ======================== This video is from Clinician's Code, a full-scale learning experience for health professionals looking to better help their patients and build a thriving, evidence-based functional medicine practice. You can learn more here - https://www.metabolicfitnesspro.com/clinicianscode-apply FREE RESOURCE: ======================== If you enjoyed this video, check out the free One Day Functional Medicine Course here – https://www.metabolicfitnesspro.com ABOUT DR. BRYAN WALSH ======================== Dr. Walsh has been studying human physiology and nutrition for over 25 years and has been educating others in health for 20 of those years. When he isn’t teaching, he spends his time pouring over the latest research and synthesizing his findings into practical information for clinicians to use in practice. Dr. Walsh is best known for his expertise in biochemistry and human physiology, which allows him to (happily) dismantle the myths and misconceptions in the functional medicine industry and replace them with the truth. His work is most often described as, “the functional medicine education you always wanted, but never received". https://www.metabolicfitnesspro.com
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How Hareem Farooq Lost 40 kg Weight In Heer Maan Ja movie? | She Speaks On Dolly Darling Episode With Nadia Khan ‘Diet’ & Weight loss – Every girl aims to look forward to maintaining that perfect, fat loss hour-glass figure for movie Heer Maan Ja. However, in the Pakistani entertainment industry, many male and female celebrities have had major weight loss transformations that have surprised us all! But the one we found very motivating and inspiring, was Hareem Farooq’s. You won’t believe it, but yes! Hareem Farooq has lost up to 40 kgs weight in a year. Hareem’s easy weight-loss tips are below! 1. Set a benchmark before you begin. Not just ANY benchmark. 2. Workout routine – You don’t have to work out EVERY day. 3. Don’t give up. You need to stay motivated. 4. Eating habits – Do NOT skip meals. Don’t kill yourself – Skinny is not your ‘goal’. Last but not the least, take out time for yourself and love yourself Nadia Khan - Product & Lifestyle Advisor | Beauty & Skin care Tutorials, Weight Loss & Diet, Fashion Trends, reviews on latest Cosmetic Treatments & Gadgets. Hope you liked the video! Keep following and keep sharing! Outstyle Shop: https://www.outstyle.com/shop +971559650234 (Product Support) Visit our Website: https://www.outstyle.com Like our Facebook Page: https://www.facebook.com/outstylewithnadia Follow us on Instagram: https://www.instagram.com/outstylewithnadia
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