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#thepatricedenise #dailyvlog #healthjourney Join me on this journey called life - living it one day at a time, one step at a time! Join me on this journey called life as I focus on living a healthy life and maintaining a healthy lifestyle through consistent treadmill workout sessions! 💪 As part of my fitness journey, I'm incorporating more cardio and exercise into my daily routine to achieve my goals. Don't forget to like👍🏽, share, and subscribe to enjoy more videos! 🔔❤️ Email: [email protected] DON’T GIVE UP! SW - 191.4lb (12/1/2022) CW - 162.6 (12/23/2024) GW - 159.8lb Current A1C - 5.6 (11/15/2024) Previous A1C - 5.6 (5/20/2024) Previous A1C - 5.4 (3/1/2024) Previous A1C - 5.6 (11/17/2023) Previous A1C - 5.4 (5/16/2023) Previous A1C - 5.9 (11/10/2022) Previous A1C - 13 (prior to changing my lifestyle and habits) 📸Camera used to film: https://amzn.to/47opAEL 🩼Mounjaro information: https://www.mounjaro.com/ My Amazon Storefront: https://www.amazon.com/shop/patricedenise

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I had RNY Gastric Bypass surgery in Hamilton, Ontario on May 8th, 2009. I went into the operation at 351lbs. At 2 years post-op I was 178lbs and to which I am still at almost 3 years post-op. I submitted this video as an informative video for others who are, or know someone who is considering this procedure. Prior to my operation I spent endless hours researching online and asking anyone and everyone who's had the operation numerous questions trying to put my mind at ease. This was by far the best decision I have ever made in my life. Should you be considering this procedure and have questions, please feel free to email me or message me on FaceBook. I will leave my info at the bottom. Make sure you do your research and most importantly, make sure you have the support of your family and friends. Educate them on the procedure. Make them understand that you are doing this to better yourself, to increase your chances of still being alive to watch your children get married, to be around for your grandchildren. My surgeon was Dr. M. Anvari out of St.Joes Hospital in Hamilton Ontario Canada. He is an amazing surgeon. He saved my life. The road to better health is a long journey and a special thank you to a special friend who made that road a little less bumpy. Look me up on Facebook: Santino Pirrone Email me any questions. E: [email protected]. I am not a Doctor but i've been thru this surgery and I will try and answer any question the best I can thru my experience.

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Thanks so much to Homeaglow for sponsoring today’s video! Head to https://www.homeaglow.com/abbeysharp to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re taking a look at influencer Samantha Jo’s experience with losing 70 lbs on the weight loss drug Zepbound, and we’re gonna do a deep dive on the reality of extreme weight loss. Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/ FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ FREE PROTEIN 101 E-BOOK! https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/23764746/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10674813/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020879/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020879/ https://pubmed.ncbi.nlm.nih.gov/35719053/ https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14280 https://www.frontiersin.org/articles/10.3389/fnbeh.2020.614884/full https://cdn.memiah.co.uk/blog/wp-content/uploads/nutritionist-resource.org.uk/2021/05/intuitive_eating_info_graphic.jpg https://pubmed.ncbi.nlm.nih.gov/34170647/ https://pubmed.ncbi.nlm.nih.gov/36498958/ https://www.accessdata.fda.gov/drugsatfda_docs/label/2022/215866s000lbl.pdf https://pubmed.ncbi.nlm.nih.gov/37427372/ https://pubmed.ncbi.nlm.nih.gov/11477511/ https://pubmed.ncbi.nlm.nih.gov/19165161/ https://pubmed.ncbi.nlm.nih.gov/21760636/ https://pubmed.ncbi.nlm.nih.gov/31507062/ https://pubmed.ncbi.nlm.nih.gov/26898319/ https://pubmed.ncbi.nlm.nih.gov/12567923/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9722456/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey

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I will be documenting my weight loss efforts using peptides such as semaglutide and tirzepatide, and probably others. The more I learn about peptides, the more fascinated I become. Cellular medicine research is booming right now! This is my first shot, taken 1.1.24. I'll be posting more videos about my experience.

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Check out the UMORO One Shaker Bottle here: http://www.umoro.com Instagram: https://instagram.com/umoro Download "PumpUp" on your mobile & follow me @joannasoh http://bit.ly/joinpumpup Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ my description box for more info. The key to losing weight isn’t just watching what’s on your place, it is also watching what’s in your glass. If you have been eating really well, exercising regularly, but the weight isn’t shifting, sometimes it can be down to not being aware of your beverages. Your daily beverages can either speed up weight loss OR sabotage your weight loss goal! Not drinking enough water daily can also slow down weight loss. Watch this video to learn the 5 Nutritious Drinks, which you can drink on a daily basis and to speed up weight loss. p/s These drinks are NOT miracle weight loss drinks! Just drinking them on their own without changing your lifestyle, will NOT help you lose weight. However, if you were to eat a clean, well-balanced diet, exercise regularly and add these drinks into your new lifestyle, you will see improve on your weight and overall health. Lots of Love xx Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes)