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Caring about how you look isn’t shallow—it’s human. But at what cost are we chasing “thinness”? Across the country, men and women are being sold toxic weight loss advice in the name of health. And now, with the rise of GLP-1 medications like Ozempic and Wegovy, that pressure is shifting—but not necessarily in the name of health. I sit down with fellow Dietitian Aderet to unpack what most weight-loss conversations avoid: 💭 The silent obsession with becoming smaller—no matter the cost 💭 The real difference between losing weight, elevating your health, and addressing body image 💭 The rise of GLP-1s—and what they can’t fix Together, we dive into the necessary layers behind weight loss: ✔️ Why caring about how you look doesn’t make you vain ✔️ How diet culture breaks down body trust—even for health professionals ✔️ What real, sustainable weight loss actually looks like ✔️ How GLP-1s are reshaping the conversation—but not the emotional patterns However you choose to move forward, our hope is that this episode helps you feel informed, supported, and confident in your next step. ***Want the WHAT'S FOR DINNER GUIDE? Click LINK (https://mailchi.mp/9ca1b51395e6/whats-for-dinner) and get your instant download. 🔥 Thanks for Tuning In! 🔥 If you loved today’s episode, don’t forget to: ✅ Subscribe so you never miss an episode. ✅ Leave a review—your feedback helps more incredible women find this podcast! ✅ Share it with a friend who needs to hear this today. 💬 Let’s Keep the Conversation Going! 📲 Follow me on Instagram @janawestinrd (https://www.instagram.com/janawestinrd/) for real strategies to lose weight without starving yourself, take control of your cravings, and feel confident in your body again. 📩 Have a topic or question? DM me or check out my website at www.healthwins.org 🎙 Until next time—keep talking shit and living life on your own terms! 💪✨
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Two classes of medications have drastically changed the way healthcare providers treat type 2 diabetes, and these medicines have tremendous advantages beyond blood sugar control. Dr. E delves into the benefits of SGLT-2 inhibitors like Jardiance and Farxiga, as well as GLP-1 RAs like Victoza, Trulicity, Ozempic, Soliqua, and Xultophy. Adding one or more of these medications into your diabetes routine can have a positive effect on the health of your heart and kidneys. Check out Dr. E and Dr. P's Show and Tell video for additional info on type 2 medications: https://www.youtube.com/watch?v=Uu0wUEqyWUk&t=1356s We've got tons of other great educational and entertaining resources on living a long and healthy life with diabetes: Website: https://tcoyd.org Blog: https://tcoyd.org/blog/ Instagram: https://www.instagram.com/tcoyd/ Facebook: https://www.facebook.com/TCOYD Twitter: https://twitter.com/tcoyd Stay connected! Sign up for our free monthly e-newsletter here: https://bit.ly/3xdqUJ6 T1D Facebook group: https://www.facebook.com/groups/52436... T2D Facebook group: https://www.facebook.com/groups/38014... Facebook group for family and friends of people living with diabetes: https://www.facebook.com/groups/37586... Please consider helping TCOYD continue to improve the lives of those living with diabetes by supporting our educational programs: https://tcoyd.org/donate
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Are you struggling to lose weight and achieve your health goals? Have you heard about the benefits of the ketogenic diet but find it too hard to stick to? Life Line Keto Gummies may be the solution you have been looking for. These delicious gummies are designed to support your ketosis and help you reach your weight loss goals faster and easier. With natural ingredients and a great taste, Life Line Keto Gummies are a convenient and effective way to enhance your ketogenic lifestyle.
Support Your Ketosis
Life Line Keto Gummies are specially formulated to help your body stay in ketosis, the state where it burns fat for energy instead of carbohydrates. By providing your body with exogenous ketones, these gummies can help you reach ketosis faster and maintain it for longer periods of time. This can lead to increased fat burning, improved energy levels, and better overall health.
In addition to supporting ketosis, Life Line Keto Gummies also contain other ingredients that can benefit your health. For example, they are enriched with vitamins and minerals that are important for your body’s overall well-being. These gummies can help fill any nutritional gaps in your diet and ensure that you are getting all the essential nutrients you need to thrive.
One of the biggest challenges of the ketogenic diet is dealing with cravings and hunger. It can be hard to stick to a low-carb, high-fat diet when you are constantly feeling hungry or tempted by sugary treats. Life Line Keto Gummies can help with this by curbing your appetite and satisfying your sweet tooth. The delicious taste of these gummies can make it easier to resist unhealthy snacks and stay on track with your keto lifestyle.
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Boost Your Metabolism
Another benefit of Life Line Keto Gummies is their ability to boost your metabolism. By kickstarting your body’s fat-burning processes, these gummies can help you burn more calories and lose weight faster. This can be especially helpful if you have hit a plateau in your weight loss journey and are looking for a way to accelerate your results.
Regular consumption of Life Line Keto Gummies can also improve your energy levels and support your workout performance. When your body is in ketosis, it has a more stable and sustained source of energy, which can enhance your endurance and help you push yourself harder during exercise. Whether you are hitting the gym or just trying to keep up with your busy schedule, these gummies can give you the extra boost you need.
Overall, Life Line Keto Gummies are a convenient and effective way to support your ketosis and improve your health. With their delicious taste, natural ingredients, and numerous benefits, these gummies can be a valuable addition to your ketogenic lifestyle. If you are looking for a way to enhance your weight loss efforts and feel your best, give Life Line Keto Gummies a try today.
FAQ
1. How many Life Line Keto Gummies should I take each day?
It is recommended to take 2 gummies per day to support your ketosis and promote weight loss. Make sure to follow the instructions on the product label and consult with your healthcare provider if you have any concerns.
2. Are there any side effects of taking Life Line Keto Gummies?
Life Line Keto Gummies are made with natural ingredients and are generally safe to consume. However, some people may experience minor side effects such as upset stomach or digestive issues. If you experience any adverse reactions, discontinue use and consult with your doctor.
3. Can I take Life Line Keto Gummies if I am not following a ketogenic diet?
While Life Line Keto Gummies are designed to support ketosis, you can still benefit from their metabolism-boosting properties even if you are not following a ketogenic diet. These gummies can help you burn fat, increase energy, and improve your overall health, regardless of your dietary preferences.
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The fat belly is becoming more and more big problem nowadays. Mostly people asked how to lose weight or how to lose belly fat in one week or two weeks. Losing fat belly in quick time is not an easy task. However if you will avoid some foods that increase your weight as well as fat then you can easily lose your weight and fat of the belly too. But the big problem is that people do not avoid foods which make them fat like fast food, alcohol (Beer Vicky and sodas ) and cold drinks. These foods play the important role in weight increase. If you will follow the instructions as given in the video then you can easily lose your belly fat in weight in just seven days. These instructions are given by world's great nutritions and physical trainers. Drinking Lemon Water: Drinking lemon water has shown amazing results in terms of weight loss. It also ensures that some of the toxins in your body are cleaned out, promotes quick bursts of energy and even cleans out some of your internal waste. Eat lean protein: Lean sources of protein will help you stay satisfied longer throughout the day and help fuel your weight loss. Use fresh fruits and vegetables at every meal: Always try to use fruits and vegetables in every meal. Measure out 1 cup of vegetables or 1/2 cup of fruit. Choose whole grain foods: 100% whole grains are significantly higher in fiber, protein, vitamins and minerals. Drink more and more water: Try to drink at least 8 glasses of water daily. However, even amounts up to 13 glasses per day have been recommended. Don’t use Sugar and refined white flour: Sweetened beverages like sodas, fruit juices and sports drinks, candy, desserts or pastries can increase fat. Avoid alcoholic drinks: Alcoholic beverages are mixed with sugar, sweet beverages. The combination of sugar and alcohol together increase fat. I hope if you will follow the instructions then you surely can lose belly fat and weight in just seven days. Please like share and subscribe.
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DO GOLI GUMMIES WORK FOR WEIGHT LOSS? In this video, Goli Gummies Benefits for Weight Loss, I give my goli gummies review, a explain what goli gummies do. As a nutritionist, do I recommend these apple cider vinegar gummies. And Do New Apple Cider Vinegar Gummies Work? I offer thoughts on goli gummies and weight loss, so that you understand what are goli gummies? At the end of the day what goli gummies do will not replace a sustainable approach to weight loss. It's easy to get caught up in the latest fad around weight loss but for long-lasting results, a goli gummy won't be the answer. If you're looking for more, check out- THE SECRET TO SUSTAINABLE WEIGHT LOSS GUIDE: https://thepaulsalter.com/secret-to-sustainable-weight-loss/ Apply to Join The 5 Percent Community: https://docs.google.com/forms/d/e/1FAIpQLSdfDPhz5KjYWKkWZMRko9Xjs7VfGgeHtMjYsi8m_HSyiyF6-w/viewform?usp=sf_link Incredible Transformation Stories: https://thepaulsalter.com/testimonials/ Listen to The Screw The Scale Podcast: https://podcasts.apple.com/us/podcast/the-screw-the-scale-podcast/id1436332536?mt=2 Connect with me on Instagram: https://www.instagram.com/paulsaltercoaching/ Connect with me on Facebook: https://www.facebook.com/PaulSalterCoaching Catch Up on My Latest Blog Post: https://thepaulsalter.com/blog/ VIDEO LINK: https://youtu.be/7Fbs9jZn2co #paulsalter #weightmaintenancetips #preventweightregain
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