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This is not a weight loss subliminal. This is a frequency shift. Tap into the version of you who releases weight with ease, balances her appetite, and feels radiant in her body — without restriction. This story-based subliminal is designed to reprogram your subconscious with effortless self-regulation, body love, and natural glow-up energy. Listen daily, especially while walking, journaling, or relaxing. #OzempicEffect #NaturalWeightLoss #Subliminals #GlowUp #FeminineEnergy #BodyGoals

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In this video, I answer all your questions on the semaglutide drugs (ozempic and wegovy). If these drugs are not approached and taken with care, they can be very damaging. However, with the support of a dietitian, the end result might be quite different! 🎬Watch my video on The Diet Cycle here: https://studio.youtube.com/video/wVgP82ArYY0/edit 📚Get your FREE recipe e-book here. https://maria-lucey-rd.ck.page/d817c4c81d KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - https://www.instagram.com/marialuceyrd_dietitian/ 🔵 Facebook - https://www.facebook.com/marialuceyrd/ 📧 Email [[email protected]](mailto:[email protected]) ⏰TIMESTAMPS 00:00 -Intro 00:23 Welcome 00:38 Ozempic and Wegovy in the Media 01:09 DO ozempic and wegovy work for weight loss? 01:47 Do I need to change my diet when on ozempic and wegovy? 02:35 What is the goal of weight loss drugs? 02:53 What are ozempic and wegovy? 03:56 Free Recipe e-book 04:09 How do ozempic and wegovy work? 05:22 How do you tkae ozempic and wegovy? 05:38 Who can get ozempic and wegovy? 05:55 Do ozempic and wegovy work for weight loss? 06:22 Diet and exercise on ozempic and wegovy 06:55 Things to consider before taking ozempic and wegovy 07:36 Does ozempic and wegovy work for everyone? 07:47 Weight loss plateau on ozempic and wegovy 07:59 Weight regain on ozempic and wegovy 08:14 Dietitians Concerns about weight loss drugs ozempic and wegovy 08:26 How to maintain muscle mass on ozempic and wegovy 09:50 Calorie needs on ozempic and wegovy 10:06 Hormone changes after ozempic and wegovy 11:02 Will I regain weight after ozempic and wegovy 12:09 Is ozempic and wegovy safe? 12:52 What are the side effects of ozempic and wegovy 13:48 Cost of ozempic and wegovy MY FILMING EQUIPMENT: 📷 Camera: https://shorturl.at/euF05 🔍 Lens: https://shorturl.at/gsQR9 🎙️ Microphone: https://shorturl.at/hmryQ 🔭 Tripod: https://shorturl.at/pvzX3 💡 Lighting: https://shorturl.at/tvDS5 Join me on Notion: https://affiliate.notion.so/1rbhwxmloqu9 DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. - *This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3797148/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7905697/ https://pubmed.ncbi.nlm.nih.gov/33269530/ https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14725 If you are new here, I'm Maria and I am a Registered Dietitian in Ireland and Bermuda. I aim to educate people on evidence-based nutrition and inspire others to lead healthier, happier lives. I provide nutrition education through my social media channels and online healthy eating courses. I also provide virtual dietitian appointments and in-person dietitian services in Cork, Kerry, and Dublin seasonally. Thank you for watching my video! 13th Oct 2023 91 subs.

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How to drop weight fast on Zepbound weight loss, Mounjaro weight loss & tirzepatide weight loss. I’ve lost 107.4 lbs on GLP1s like Ozempic Wegovy. Here’s What I eat in a day on Mounjaro Zepbound for weight loss. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge #loseweightfast Please feel free to send me an email at [email protected] FITVILLE Comfortable Shoes Exclusive link:  https://thefitville.com/collections/fresh-picks Use this code to get 28% off:    Twaun28 （The coupon can only be used on the products in the link.） Culturelle Probiotics Supplements Discount code for 20% off : TWAUN https://shareasale.com/r.cfm?b=2096318&u=4457913&m=128410&urllink=&afftrack= Please note, if you use my discount and/or click on my link, I receive a small commission that supports my channel so I can continue creating content for you. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Protein shakes: https://justmovesupplements.com/ My Amazon Self Love link: https://amzn.to/40xBgnb Amazon: https://amzn.to/3l6Gg1m https://www.amazon.com/shop/tracesoftwaunslife?ref_=cm_sw_r_apin_aipsfshop_aipsftracesoftwaunslife_9FK047GRYZB306MC9RMC&language=en_US https://urlgeni.us/amzn/TracesofTwaunsLife Music: Epidemic Sounds Bring your story to life | Music & SFX for videos | Epidemic Sound

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Get Chomps' Non-GMO, Grass-fed Beef Sticks (Use code 'FALLKETO' for 20% off!): https://chomps.com/products/cracked-pepper-n-sea-salt-venison Click Here to Subscribe: http://Bit.ly/ThomasVid My Website: http://ThomasDeLauer.com Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well! Study - World Journal of Gastroenterology 63 cases of idiopathic constipation were enrolled into the study Patients were asked to go on a no fiber diet for 2 weeks Thereafter, they were asked to reduce the amount of dietary fiber intake to a level that they found acceptable Dietary fiber intake, symptoms of constipation, difficulty in evacuation of stools, anal bleeding, abdominal bloating or abdominal pain were recorded at 1 and 6 months The median age of the patients (16 male, 47 female) was 47 years At 6 months, 41 patients remained on a no fiber diet, 16 on a reduced fiber diet, and 6 resumed their high fiber diet for religious or personal reasons Patients who stopped or reduced dietary fiber had significant improvement in their symptoms while those who continued on a high fiber diet had no change Of those who stopped fiber completely, the bowel frequency increased from one motion in 3.75 days to one motion in 1.0 day Those with reduced fiber intake had increased bowel frequency from a mean of one motion per 4.19 days to one motion per 1.9 days on a reduced fiber diet Why This Is The researchers speculated that there may be a disconnect between what the layman classifies as constipation and how it should be treated, and what constipation actually is Most people define constipation as failing to pass stool - and what we’re told is that if we make more poop (by adding more fiber to the diet and bulking things up), it will be easier to “go” However, here, the researchers speculate that the role of fiber in constipation is like merging cars in heavy traffic If there’s a jam, adding more cars doesn’t clear up the congestion - so adding more fiber and increasing the volume and bulk of poop wouldn’t necessarily make it easier to go Traffic Analogy: The only way to alleviate slow traffic would be to decrease the number of cars and to evacuate the remaining cars quickly - adding more cars would only worsen congestion In patients with idiopathic constipation and a colon packed with feces, reduction in dietary fiber would reduce fecal bulk and volume and make evacuation of the smaller and thinner feces easier Adding dietary fiber would only add to the bulk and volume and thus make evacuation even more difficult. Additional It’s often stated (even in physiology textbooks) that bulking agents improve peristalsis*, there is no proof of this in practice nor experimentally Regardless of the food ingested, small intestinal and right mid colonic contents are fluid and all indigestible dietary fiber is suspended therein Dietary fiber, therefore, cannot act as solid boluses for the initiation of peristalsis - in fact, dietary fiber has been shown to inhibit peristalsis and hold up gaseous expulsion in human experiments Dietary fiber is also associated with increased bloatedness and abdominal discomfort - insoluble fiber has been reported to worsen the clinical outcome of abdominal pain and constipation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/ Manipulating Bacteria More than 1000 types of bacteria in our gut but over 90% come from either bacteroides or firmicutes You can get changes in the gut within a single day and bacteroides are associated with weight loss AND are associated with keto diets We can’t change our gut bacteria, but we can change our diet, which permits weight loss, which is associated with a change in gut bacteria https://www.nature.com/articles/nature12820 https://www.ncbi.nlm.nih.gov/pubmed/29102613 https://www.nature.com/articles/nature25178 Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student: https://www.dpag.ox.ac.uk/team/nicholas-norwitz

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Downsize News: New Advancements in GLP-1 Medications and Their Impact In this episode of Downsized News, Laraine, and Christopher cover the latest developments and insights on GLP-1 medication-based weight loss - Zepbound, Mounjaro, Wegocy, Ozempic, Tirzepatide, and Semaglutide. Topics include a new study showing Tripeptide outperforming semaglutide in weight loss, PepsiCo's stance on GLP-1 drugs, persistence rates of these medications, Pfizer's new oral GLP-1 drug, the introduction of an implantable GLP-1, and the potential of GLP-1 medicines to reduce cancer risks. The hosts stress the importance of consulting healthcare professionals before starting any treatment and provide resources for further information on thedownsized.org. 🌟 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st... DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Overview 00:59 Breaking News: Tirzepatide Beats Semaglutide 03:37 PepsiCo's Stance on GLP-1 Drugs 07:37 GLP-1 Medication Adherence Issues 14:13 Pfizer's New Oral GLP-1 Drug 17:07 Innovative GLP-1 Implant by Vivani Medical 20:36 GLP-1 Drugs and Cancer Risk Reduction 25:05 Conclusion and Community Engagement