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--------------------------------------------------------------------------------- Video Links Diabetes/ Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Treatment = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Keto Diet = https://youtube.com/playlist?list=PLF9ZuAkPrebwenv8MvALdkkJsQ82qK7Pt Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Failure = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #howtoincreaseheight #drkhalidjamil

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Lemon, Apple, and Coffee: Powerful Ingredients for Weight Loss and Belly Fat Reduction If you're on a mission to lose weight fast and reduce stubborn belly fat, incorporating lemon, apple, and coffee into your diet can be a game-changer. These natural and widely available ingredients have unique properties that make them highly effective in your weight loss journey. Lemon for Fat Burn and Detox Lemon is a popular ingredient in many weight loss drinks because of its ability to boost metabolism and enhance fat burning. Its rich content of vitamin C and antioxidants helps detoxify your body, reduce bloating, and improve digestion. Adding a few drops of fresh lemon juice to warm water every morning can kickstart your day, acting as a natural fat burner. Apple: A Low-Calorie, High-Fiber Snack Apples are a staple in many healthy diet plans due to their high fiber content, which promotes satiety and reduces overall calorie intake. They are also rich in natural sugars, providing a healthier energy boost without causing spikes in blood sugar levels. Eating an apple as a snack helps curb cravings, making it easier to stick to your calorie deficit. Coffee for Metabolism and Energy Coffee is not just a morning pick-me-up; it’s also a powerful ally in weight loss and fat burning. The caffeine in coffee stimulates the central nervous system, increasing your metabolism and helping you burn more calories throughout the day. Drinking black coffee before a workout can enhance your performance and accelerate fat loss, especially in the abdominal area. Combining Lemon, Apple, and Coffee for Maximum Benefits By combining these ingredients into your daily routine, you can create a powerful synergy for weight loss. For example: Start your day with a cup of black coffee with a splash of lemon to boost energy and fat burning. Use apple slices as a pre-workout snack for sustained energy. Make a refreshing detox water by adding apple slices and lemon to a jug of water to sip throughout the day. By using these ingredients strategically, you'll stay energized, curb cravings, and give your body the tools it needs to shed those extra pounds effectively. Start incorporating them today to see real results!

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Anna and Samantha Martin, two sisters from Canada, have taken the diet and weight loss industry by storm with their groundbreaking Keto supplement that has helped thousands of people achieve their weight loss goals. Their success story is nothing short of inspiring, as they went from struggling to make ends meet to becoming millionaires overnight. With the help of the hit TV show Shark Tank, Anna and Samantha were able to secure a deal with some of the biggest investors in the industry, propelling their product to new heights. Let’s take a closer look at their journey to success and how they have changed the lives of so many people along the way.

The Beginning of a Revolution

Anna and Samantha Martin were just two ordinary women looking to improve their own health and well-being when they stumbled upon the concept of the Keto diet. This high-fat, low-carb diet had been gaining popularity for its ability to help people shed pounds quickly and effectively, and the sisters were eager to give it a try. However, they soon realized that sticking to the strict guidelines of the Keto diet was easier said than done, and they began to search for a solution that would make the process easier.

After months of research and experimentation, Anna and Samantha finally came up with a breakthrough formula that combined the key principles of the Keto diet into a convenient supplement that could be taken on the go. This supplement helped the body enter a state of ketosis, where it would burn fat for energy instead of carbs, leading to rapid weight loss and increased energy levels. The sisters were amazed by the results they saw in themselves and knew they had to share their discovery with the world.

They decided to pitch their product on Shark Tank, a popular TV show where entrepreneurs present their ideas to a panel of wealthy investors in the hopes of securing funding and mentorship. Anna and Samantha knew that this was their chance to take their product to the next level and make a real impact on the lives of others. Little did they know that their appearance on the show would change everything.

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The Shark Tank Effect

When Anna and Samantha stepped onto the Shark Tank stage, they were met with skepticism and doubt from the investors. However, as soon as they explained the science behind their Keto supplement and shared the incredible results they had seen, the sharks were immediately impressed. They saw the potential for huge profits and knew that this product had the power to revolutionize the weight loss industry.

After a heated bidding war, Anna and Samantha ultimately struck a deal with two of the sharks, who offered them a substantial investment in exchange for a stake in their company. This deal not only provided the sisters with the funding they needed to scale their business but also gave them access to invaluable mentorship and resources that would help them navigate the competitive world of health and wellness.

With the support of their new partners, Anna and Samantha were able to take their Keto supplement to market on a massive scale, reaching millions of people who were looking to transform their bodies and improve their health. The product quickly gained a loyal following and became a bestseller in the industry, cementing the sisters’ status as true pioneers in the world of weight loss and nutrition.

A Legacy of Success

Today, Anna and Samantha Martin are living proof that anything is possible with hard work, determination, and a little bit of luck. Their Keto supplement has changed the lives of countless individuals who were struggling to lose weight and regain their confidence, and they continue to inspire others to take control of their health and well-being every day. The sisters have used their newfound success to give back to their community and support causes that are near and dear to their hearts, showing that true success is not just about making money but also making a positive impact on the world.

As Anna and Samantha’s journey continues to unfold, one thing is certain: their legacy will live on for years to come, inspiring millions of people to pursue their dreams and reach their full potential. Their story is a testament to the power of perseverance and passion, and serves as a reminder that anything is possible when you believe in yourself and never give up on your goals. Anna and Samantha Martin are true role models for aspiring entrepreneurs everywhere, proving that with the right mindset and attitude, anything is possible.

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