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Putting in the work at the gym but not seeing the scale move? Itโ€™s not your fault, and youโ€™re not alone. From hidden calorie traps to stress, hormones, and even overtraining, there are key reasons your efforts might not lead to weight loss. Letโ€™s uncover the truth and make those workouts count! Watch now to learn how small tweaks can lead to big changes. Read more about this topic: https://www.drlamcoaching.com/blog/working-out-but-not-losing-weight/ CHAPTERS 00:00 Why Youโ€™re Working Out But Not Losing Weight โ€“ The Calorie Trap! 00:44 Muscle vs. Fat: Why the Scale Isnโ€™t Telling You the Full Story! 01:28 Stress + Hormones = Weight Loss Roadblock? Hereโ€™s How to Fix It! 02:23 Overtraining & Weight Loss: Why Rest Is Key to Your Results! If you're battling constant tiredness, stress, and a feeling of burnout, our Adrenal Fatigue Recovery Program is your gateway to rejuvenation. We'll explore holistic approaches, nutritional guidance, and lifestyle changes that are key to recovering from adrenal fatigue. Your path to renewed energy and better health starts here! https://www.drlamcoaching.com/afrp-offer/?utm_source=youtube&utm_medium=social&utm_content=xxx&utm_campaign=af-recovery-program Could you have Adrenal Fatigue? Learn the real signs and symptoms: 1. Educate yourself: Read our main article, "Fundamentals of Adrenal Fatigue": ยป https://www.drlamcoaching.com/adrenal-fatigue/ 2. Take our 3-minute Test and learn if you could be experiencing Adrenal Fatigue: ยป https://www.drlamcoaching.com/afs-test/ 3. Have any questions? Ask Dr. Lam: ยป https://www.drlamcoaching.com/book-telephone-consult/ SHARE this video: ยป https://youtu.be/y8pOMmTrFFA SUBSCRIBE to our video channel: ยป https://www.youtube.com/user/doctormlam/ FIND ME ONLINE HERE: ยป Website: https://www.drlamcoaching.com/ ยป Facebook: https://www.facebook.com/drlamcoaching/ ยป Instagram: https://www.instagram.com/drlamcoaching/ ยป Pinterest: https://www.pinterest.com/drlam/ DrLamCoaching. Body. Mind. Nutritionยฎ - Worldwide Nutritional Coaching Since 2001 #WeightLossโ€‹ #WeightLossJourney #WeightLossTips #FitnessMotivationโ€‹ #Health #HealthyLifestyle #FatLossโ€‹ #Exerciseโ€‹ #WeightLossMotivation #HealthTips #BodyTransformation #HealthAndWellness

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What are GLP-1 medications, and why are they making headlines? In this episode, we dive into the science behind GLP-1 hormones and their role in managing diabetes, weight loss, and beyond. From popular medications like Ozempic, Wegovy, Mounjaro and Zepbound to groundbreaking clinical trials for cardiac health, sleep apnea, and even addiction treatment, we explore the many uses of these innovative drugs. Should people feel ashamed for using them? Is obesity a disease? Join the conversation! ๐Ÿ’ฌ Let us know in the comments: What are your thoughts on GLP-1 medications? ๐Ÿ”” Donโ€™t forget to like, subscribe, and hit the bell to stay updated with our latest videos! Have any questions about real estate or Life by the Beach (specifically the Space Coast)? Contact Carolyn Smith & Kellie Bowling Visit our site at https://lifebythebeach.com Follow us on Social! Facebook - https://facebook.com/coastalestateteam Instagram - https://instagram.com/coastalestateteam TikTok - https://tiktok.com/@coastalestateteam Email us at [email protected] Text/call 321.422.2160 We can't wait to hear from you!

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SUBSCRIBE @Dr_SMiT For More Insightful Videos โœŒ๏ธ DrSMiT.oia.bio/TheDrSMiTShow Today's Guest : @DietitianMacSingh instagram.com/dietitianmac PART 1 : https://youtu.be/q10Yvg8Vj9I PART 2 : https://youtu.be/S0TMsf71tP0 PART 3 : https://youtu.be/gjDwwe0MiKg PART 4 : https://youtu.be/GyS_g-ql1aU PART 5 : https://youtu.be/HHRqV8Ma7pk PART 6 : https://youtu.be/7zXcLoVNGno I Lost 35kg in 3 Months By AVOIDING These 7 Weight Loss Mistakes I AVOIDED These 7 Weight Loss Mistakes and Lost 35kg in 3 Months! 7 reasons Why Your CAN'T Lose Weight 7 REASONS Why You're STRUGGLING to Lose Weight What If Your DIET is Actually Making You FATTER? I Lost 35kg in 3 Months By AVOIDING These 7 Weight Loss Mistakes The #1 Weight Loss Myth That's HOLDING You BACK from Achieving Your GOAL ---------------------------------------------------------------------------------------------------------------------------------------- Mera naam Dr SMiT SHAH hai aur mein 28 saal ka MBBS Doctor hun. My GOAL with this show and channel is to provide you GENUINE , AUTHENTIC and CREDIBLE Health information in this INFORMATION AGE. *Conveyed in HINGLISH language Hope I can ADD VALUE to YOUR LIFE with my work !! LIKE SUBSCRIBE AND SHARE ! ---------------------------------------------------------------------------------------------------------------------------------------- how to lose weight,weight loss,weight loss tips,lose weight,lose weight fast,weight loss diet,7 reasons why you can't lose weight,7 reasons you can't lose weight,weight loss motivation,how to lose weight fast,reasons why you can't lose weight,reasons you can't lose weight,losing weight,top reasons can't lose weight,weight loss journey,8 sneaky reasons you can't lose weight,the reason you can't lose weight,can't lose weight,weight loss transformation weight loss,weight loss transformation,weight loss journey,weight loss motivation,weight loss tips,weight loss diet,how to lose weight,diet for weight loss,fat loss,weight loss story,how to lose weight fast,weight loss at home,12 kg weight loss in 1 month,90 days weight loss transformation,fat loss in 20 days,diet plan for weight loss in hindi,diet tips for weight loss in hindi,10000 steps a day weight loss,29kgs weight loss in 3 months 2025 weight loss,weight loss 2025,weight loss in 2025,2025 tips,2025 weight loss blueprint,2025 weight loss challenge,diet plan 2025,how to lose weight 2025,how to lose fat and build muscle in 2025,fat loss,fatloss,fat loss tips,fat loss diet,fat loss rules,belly fatloss,fat loss for men,fat loss cardio,fat loss habits,weight loss journey 2024,tips for fat loss,fat loss workout,fat loss progress,lose fat,easy fat loss diet,fat loss meal plan how to lose weight,how to lose face fat,how to lose thigh fat,how to lose weight fast,how to lose belly fat,dietitian mac singh,fat to fit,mac singh,diet to lose weight,how to lose weight for free,how to lose weight naturally,best time to eat to lose weight,how to lose weight naturally at home,fit to fat,how to destress and lose weight for free,time to eat,best time to eat,how to destress,how to cheat meal,how to destress yourself

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Catch up with the recent Portrait webinar series with your host Dr Gorkem Hamali. Gorkem is chatting with Dr Kevin Fernando who discusses the practicalities and pitfalls of GLP-1 RA's in type 2 diabetes and obesity.

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Are high-calorie foods ruining your diet? ๐Ÿ” Dr. Mike Israetel explains why consuming too many calories, even from 'healthy' foods, is one of the biggest dieting mistakes. Learn how to manage portion sizes, stay on track, and maximize fat loss! ๐Ÿ’ช๐Ÿ”ฅ #MikeIsraetel #FatLossTips #DietMistakes #CaloriesMatter #WeightLoss #HealthyEating #Fitness #NutritionTips Credit - The Iced Coffee Hour Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people

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