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𝗧𝗵𝗶𝗻𝗸 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗲𝗮𝘁 𝗹𝗲𝘀𝘀 𝘁𝗼 𝗹𝗼𝘀𝗲 𝗳𝗮𝘁? 𝗧𝗵𝗶𝗻𝗸 𝗮𝗴𝗮𝗶𝗻. If you’re constantly tired, bloated, crashing after meals, or just not seeing progress—there’s a good chance 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗲𝗮𝘁𝗶𝗻𝗴 𝗲𝗻𝗼𝘂𝗴𝗵. Under-eating slows your metabolism, increases stress hormones like cortisol, and keeps your body stuck in survival mode. When your body gets the fuel it actually needs, fat loss becomes easier—not harder. If you’re done second-guessing and want to fix your metabolism the right way, 𝗗𝗠 𝗺𝗲 “𝗥𝗘𝗦𝗘𝗧” and I’ll show you how. #metabolismreset #healthoverhustle #smartnutrition #bloodsugarbalance #guthealth #stressrecovery #energyboost

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Do squats burn belly fat? Jun 10, 2019 While it’s true that performing squats won’t yield a significant caloric burn, strength-training exercises can indirectly help you lose your belly fat and fat in other regions. Yes squat is a very good exercise for burning belly fat and any other excess body fat. Front and back both kinds of squats are very effective. ·········· “Without knowledge and conscious action, it is impossible to live a balanced life. Accept the answers from us and go to the next level.” ✋ Our main goal is to create EDUCATIONAL videos. The topic of this video has been processed in the spirit of this goal. The SCIENTIFIC APPROACH to the subject in some cases necessitates the presentation of details that may be objectionable to some.

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EXPLORING OZEMPIC, MOUNJARO, WEGOVY & JUNIPER, ARE THESE WEIGHT LOSS JABS SAFE? Weight loss injections like Ozempic and Wegovy are making headlines, but are they really safe? In this video, we break down how these weight loss jabs work, who they’re for, the potential side effects, and what doctors are saying. Whether you’re curious about GLP-1 medications, considering using them, or just want to understand the hype, this is the video for you. 🔍 Topics Covered: • What are weight loss jabs? • How do they help with weight loss? • Who should (and shouldn’t) use them? • Side effects and long-term concerns • The science behind the hype ⚠️ Always consult a healthcare professional before starting any weight loss medication. 👍 Like this video if you found it helpful, and don’t forget to subscribe! #WeightLoss #Ozempic #Wegovy #GLP1 #Health #WeightLossTips #MedicalAdvice

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💉 GLP1 Drugs Accessibility: A Game-Changer for Healthcare? 🏥 In this insightful video, we dive into the growing accessibility of GLP1 drugs and explore their potential availability through Medicare and Medicaid. 🌐✨ These groundbreaking medications, commonly used for diabetes and weight management, are making waves in the healthcare industry. But the big question remains—how accessible are they for the broader population, and are they truly affordable? 💊💸 Join us as we uncover the facts, discuss the implications for Medicare and Medicaid users, and address whether these advancements align with patient safety and long-term health goals. 🩺📈 Your health journey matters, and understanding the latest medical breakthroughs is key to making informed decisions! 💬 Share your thoughts in the comments: Do you think GLP1 drugs should be more widely accessible through public healthcare programs? 🔥 Subscribe now to stay updated on wellness tips, medical insights, and more health-centric topics! 🌟 👉 Let's explore the future of healthcare together! MC shares that the accessibility of GLP/GIP drugs will become increasingly better at prices between $250-350 per month. Especially if Medicare/Medicaid move forward with approving these medications in the list of drugs they cover. The accessibility of these drugs is a game changer for many people who are suffering from obesity and have tried so much to move their weight with no success. MC shares that this is her story. She has not been able to lose past 245lbs for years, yet she began her weight loss journey with Tirzepatide in August of 2023 and has lost more than 50lbs since then. She is now at a weight she hasn't been since her late teens and feels that without access to this medicine, she would still be stuck despite her vigilance to calories (1500-1700) and exercise - 30-40 minutes a day. Now, there are more than 80 online companies offering access to GLP/GIP drugs. There is a need to be cautious about the issues related to where these companies are getting access to the drug and how you are being educated about these medicines. Three things to consider: 1) Where does the drug come from? Compound pharmacy or the pharmaceutical company 2) Training for how to inject? are you trained by a licensed medical professional 3) How are you educated about side effects and what to do? Constipation, nausea, and vomiting are possible. Using weight loss drugs improves so much related to obesity - an increased risk of cancer, arthritis, diabetes, gallbladder issues, insulin resistance, and much more. Yet insurers have never been ready to cover weight loss drugs in the past and only recently because obesity is now seen as a disease versus a lack of willpower or discipline; there has been some movement of the needle, yet the cost of using a drug for diabetes (co-pay $25) and weight loss (co-pay $250+) sounds ridiculous!! Why the disparity? And now the drug Tirzepatide has been approved for obstructive sleep apnea and semaglutide for cardiovascular disease, the options are increasing for these drugs and their ability to help people earlier before they have a diagnosis of a chronic illness such as diabetes, heart disease, or cancer. We have asked ourselves why insurance companies want to keep us sick? Wouldn't they support care that prevents progression to a chronic or debilitating illness? Wellness care must become the new model as we live longer, and the change needs to start with those of us who contribute to an insurance company every month. MC sometimes wonders what would happen if we all decided to stop paying for insurance and got to a cash payment system? MC has friends with a very high deductible and often asks their medical providers if they can pay for this directly. Guess what? The lower price suddenly appears when you can pay for Medical Care directly. The money saved in chasing the insurance dollars for a medical practice is enormous. Why do we all have such hostile feelings towards insurance companies? We must continue to advocate for better insurance and medical practices that support our wellness rather than our illness. What will it take to shift the world of health in this direction? Let's keep pushing for more wellness care and less illness care. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. ============================ ⚠️ hashtags⚠️ #medicareaccess #medicaidcoverage #diabetesmanagement #healthcareupdates #weightlossjourney #drugaccessibility #healthcareforall #wellnessmatters #diabetesawareness #glp1medications #publichealth #affordablehealthcare #medicarebenefits #medicaidsupport #healthcareequity #medicalbreakthroughs #pharmacare