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If you’re taking Zepbound (tirzepatide) or any GLP-1 medication and wondering why your weight loss has stalled, this video is for you! I'm sharing 6 common mistakes people make on their GLP-1 journey — and how small, intentional shifts can help you feel better, lose more consistently, and support your whole self in the process. This isn’t just about the scale — it’s about healing your relationship with your body, food, and self-care along the way. 👀 In this video, I cover: – Not adjusting eating habits – Relying on processed foods – Not drinking enough water – Skipping key supplements (like magnesium & B vitamins) – Not tracking progress or symptoms – Neglecting soulful self-care ✨ Whether you're on Zepbound, Mounjaro, Ozempic, or Wegovy, these insights can help you make the most of your GLP-1 journey. 🥰 Supplements in this video: 🥰 🧪 Hydration Electrolytes – REDMOND Re-Lyte: https://amzn.to/3ZAl84y 💤 Muscle and Sleep Support – Bioptimizer Magnesium Breakthrough: https://amzn.to/4n7mDkJ 🌈 Multivitamin – Now Foods Liquid Multi Softgels: https://amzn.to/43PC5L0 👉 Injection Help: 👈 💉 Autoject2: https://amzn.to/4jcf4a6 (no more injection anxiety!) 👉 Other Supplements: 👈 🧬 Metabolic Support – Double Woods Dihydro Berberine: https://amzn.to/3FSLUyz 🦠 Gut Health – Stonehenge Health Probiotics: https://amzn.to/446vASC 🔗 Grab your free tools here: 📥 https://glp1derfullife.com/tools-and-trackers-1 🧪 Dehydration at home testing kit: Urinify Essential - Hydration, Kidney, Liver Urinalysis Kit - https://amzn.to/4fabufJ 👉 Other supplies I use: 👈 Syringes: https://amzn.to/43Rp2cg Alcohol wipes: https://amzn.to/3EkgPD9 Sharps Container: ‪https://amzn.to/3GaSUGB (Site numbing) Lidocaine Cream: https://amzn.to/4n9bzUm ************************************************************************************* Just a quick note — I’m not a doctor, and nothing in this video should take the place of professional medical advice. Everything I share is for educational and informational purposes only. Be sure to talk to your healthcare provider about what’s right for you! As an Amazon Associate, your purchase through my links helps me earn without costing you a dime :) #sponsored Blessings to you for your support! 🌿 Subscribe for more real-life GLP-1 tips, encouragement, and wholeness-centered weight loss content. 🔔 Don't forget to like, comment, and hit the bell to stay connected! #zepbound #glp1journey #weightlossmistakes #tirzepatide #tirzepatideweightloss #glp1weightloss #mounjaro #wegovyweightloss #ozempic #selfcaretips #weightlosstransformation #faithandhealing #wellnessjourney

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Anti-obesity drugs, also known as obesity drugs or GLP-1 receptor agonists have been made popular by celebrities using them to lose substantial amounts of weight. But how do these therapeutics work and are there downsides to taking them? References: great summary, short article: https://www.nature.com/articles/d41586-022-04505-7 1 Zhang et al.: https://pubmed.ncbi.nlm.nih.gov/7984236/ 2 Wilding et al.: https://pubmed.ncbi.nlm.nih.gov/35441470/ Support: SUBSCRIBE: https://www.youtube.com/channel/UCLwhUgAMJwi9nEoM1Stjt5A?sub_confirmation=1 LINKED IN: https://www.linkedin.com/in/henrik-ellinghaus-7326021b0/ Music: Corbyn Kites - Blurry Vision (YouTube Audio Library) https://www.youtube.com/watch?v=pL2xmZzei88

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