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It is weigh day again - 12 weeks on maintenance and a massive 50 weeks since I started mounjaro Today is a bit of thought about how to tackle this maintenance lark!! Week 5 / maintenance week 12 Current dose 7.5mg Mounjaro #mounjaromaintenance #weightlossmaintenance #glp1maintenance Donโ€™t forget to check out my daily vlogs ๐Ÿค— Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1 Height: 5ft 5 inches (165cms) Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg Starting BMI: 32.4 โœจโœจโœจ MOUNJARO PENS โ™ฅ๏ธโ™ฅ๏ธGet ยฃ40 off with my code - email me ir send dm on Instagram ๐Ÿซถ๐Ÿป โœจโœจโœจ PROTEIN My Protein - clear protein etc **Get ยฃ10-ยฃ15 off ยฃ45 spend plus free shipping โ™ฅ๏ธ https://www.myprotein.com/referrals.list?applyCode=MARCEA-R6 โœจโœจโœจ **โš–๏ธ RENPHO APP AND SCALES I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu NUTRACHECK CALORIE TRACKER https://www.nutracheck.co.uk REMEASURE APP Available in App Store โœจโœจโœจ #mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects My playlists where I share all my GLP-1 videos are below: ๐Ÿ’– GLP-1 Diaries - monthly and weekly updates are found here https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT ๐Ÿ’– Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week. If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_weightloss) Let me know if there is anything in particular you would like me to discuss. The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor. Thankyou all so much ๐Ÿฉท Marcea xxx #mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit Thanks as always for watching โค๏ธ **To Contact Me** [email protected] โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ ๐Ÿ’–๐Ÿ’–BEAUTY BOX LINKS AND DISCOUNTS ๐Ÿ’–๐Ÿ’– * May Contain affiliate Links **GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5 โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ **My AMAZON store front โค๏ธ https://www.amazon.co.uk/shop/ladymawa ๐Ÿ’๐Ÿ’œ๐Ÿ’๐Ÿ’œ๐Ÿ’๐Ÿ’œ๐Ÿ’๐Ÿ’œ๐Ÿ’ **Some links may contain affiliate links; this doesn't effect any purchases you make, it may mean I might receive a small commission which all goes in helping my channel to grow. If any links/discounts do not work, please let me know. Thank you. #ad