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V tomto videu se dozvíte vše podstatné o obezitě jako závažném civilizačním onemocnění a o revoluční léčbě pomocí tzv. GLP-1 agonistů (např. Saxenda, Ozempic, Wegovy, Mounjaro). Co přesně je obezita, proč vzniká, jaké jsou její zdravotní dopady – a jak nám může moderní medicína pomoci? 🧬 Co je obezita a jak ji poznáme? Obezita je chronické, postupně se zhoršující metabolické onemocnění, které zásadně ovlivňuje délku i kvalitu života. Kromě BMI je důležité měřit i obvod pasu, protože vnitrobřišní tuk je rizikový pro srdce i další orgány. 📈 Proč je obezita tak rozšířená? V Česku má nadváhu téměř polovina mužů a více než třetina žen, obezitou trpí přes 20 % dospělé populace. Výskyt stále roste i u dětí! Hraje roli genetika, prostředí, špatné stravovací návyky i vliv mikrobiomu. ⚠️ Jaké jsou komplikace obezity? Zvyšuje riziko cukrovky 2. typu, vysokého tlaku, infarktu, některých nádorů, problémů s klouby, spánku i psychikou. Obezita může zkrátit život až o 10 let! 🩹 Jak obezitu léčit? Úprava stravování, pravidelný pohyb, změna životního stylu a psychologická podpora jsou základ. Pokud nestačí běžná opatření, přichází ke slovu moderní farmakoterapie. 💉 Co jsou GLP-1 agonisté a jak pomáhají? Léky jako Saxenda, Ozempic, Wegovy a Mounjaro napodobují hormon GLP-1 a ovlivňují centrum hladu v mozku, zpomalují vyprazdňování žaludku a zvyšují pocit sytosti. Výsledkem je snížení příjmu potravy a postupný pokles tělesné hmotnosti až o 10–20 % během několika měsíců. Některé jsou určeny i pro léčbu diabetu, jiné přímo pro léčbu obezity. ⚠️ Na co si dát pozor? Nejčastějšími vedlejšími účinky jsou trávicí obtíže (nevolnost, zvracení, průjem). Důležitá je postupná titrace dávky a úprava stravování během léčby. Nutné sledovat příjem bílkovin a vyhýbat se těžko stravitelným jídlům a alkoholu. 📝 Závěr GLP-1 agonisté představují velký pokrok v léčbě obezity, ale nejsou samospasitelné – vždy je nutné komplexní řešení zahrnující i změnu životního stylu. Vhodnost léčby vždy konzultujte s odborníkem. 👉 Pokud vás téma zaujalo, dejte like, odebírejte kanál a napište do komentářů, jaké s obezitou a hubnutím máte zkušenosti nebo co vás zajímá o nové generaci léčby! Prezentace: MUDr. Pavlína Doubravová Health Coaching: https://www.mindset.cz/aktualni-kurzy/8031-mindset-health-coaching/
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Are you ready to maximize your weight loss success while on GLP-1 medication? GLP-1 medications enhance insulin production, helping you feel full and reduce hunger.,Set realistic expectations with your doctor to adapt to potential side effects and monitor health.,Losing weight impacts mental health; practice self-care and journal your feelings during the journey.,Don’t neglect nutrition; prioritize protein, fiber, and vitamins to maintain health and muscle mass.,Focus on muscle retention through strength training to boost your metabolism during weight loss.,Be proactive in managing side effects to improve your quality of life and overall experience.,Use this journey as an opportunity to nurture a healthier relationship with food and emotions.,Establish healthy habits early on to complement the effects of GLP-1 medications for lasting results. #WeightLossJourney, #GLP1, #HealthyHabits, #NutritionMatters, #MentalHealth
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