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Note : Bukan untuk menakuti, hanya menanggapi pertanyaan dari Good People yang cukup unik untuk dibahas. Salah satu diet yang diyakini cepat menurunkan berat badan selain intermitten fasting adalah diet keto. Diet keto adalah pola makan yang dilakukan dengan cara menerapkan pola makan rendah karbohidrat, tetapi tinggi lemak. Diet ini dianggap dapat menurunkan berat badan dengan cepat. Namun, diet keto masih menjadi kontroversi karena diduga bisa membahayakan kesehatan jika tidak dilakukan dengan tepat. Yang bener yang mana ya?? apakah tetap dijalani? Simak dalam good talk live hari ini dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Yuk simak #GoodTalkLive Rabu ini 5 Juni 2024 jam 14.00-15.00 WIB. Telah terbit buku ke-54 Dr.dr. Hans Tandra "MENJINAKKAN PREDIABETES" https://www.tokopedia.com/medicalneeds-1/buku-menjinakkan-prediabetes-tuntaskan-diabetes-dr-hans-tandra?extParam=src%3Dshop%26whid%3D8370095 Telah terbit buku ke-53 Dr.dr. Hans Tandra "PUASA YANG BENAR DAN SEHAT" - Panduan Intermitten Fasting di sini : https://www.tokopedia.com/medicalneeds-1/buku-puasa-yang-benar-dan-sehat-intermitten-fasting-yg-menyenangkan?extParam=src%3Dshop%26whid%3D8370095 Dapatkan buku ke-52 Dr.dr. Hans Tandra "STOP DIABETES STOP OBAT" di sini : https://www.tokopedia.com/medicalneeds-1/buku-stop-diabetes-stop-obat-dr-hans-tandra Jangan lewatkan kesempatan untuk bertanya langsung kepada para health motivator kita dan memperoleh pemahaman mendalam dan terpercaya hanya di #GoodTalkLive Live IG : @goodtalk.id Live Tiktok : @goodtalk.id Live Youtube : Good Talk TV [HD] Radio : Bahterayudha FM96,4 (Surabaya dan Sekitarnya) #GoodTalkID #Kesehatan #BebasGula #BebasDiabetes #Talkshow #youtubehealth #youtubehealthindonesia Good people, siapasih yang nyangka kalau makanan juga adalah obat? bahkan dalam kondisi tertentu itu kita hanya perlu makan tanpa obat, apa yang kita makan itu dapat menentukan kondisi tubuh kita hari ini, tidak mau kan salah makan untuk masa depan?? Pertanyaan bisa ditulis di comment IG Live dan Live chat pada youtube. Sebutkan usia, berat badan dan tinggi badan untuk jawaban lebih akurat sesuai keluhan. Jika ingin identitas dirahasiakan, bisa DM di goodtalk.id Follow instagram @goodtalk.id untuk mendapatkan tips sehat dari kami. Salam sehat