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👉Disclaimer: While I can provide MEDICAL/HEALTH/WELLNESS information , it's crucial to consult with a healthcare professional /DOCTOR and dietitian for personalized advice on weight loss medications or any diet plan Mounjaro and Ozempic: The weight loss buzzwords are everywhere! Let's break down these medications, their benefits, and potential side effects. Subscribe for more health insights, medicine and nutrition posts 👈 ❤️ LIKE 💬 COMMENT 👥 SHARE Which is Better for WEIGHT LOSS? BIG Study RESULTS you have to know! 🔎 A recent study comparing the weight loss effectiveness of Mounjaro (tirzepatide) and Ozempic (semaglutide) has found that Mounjaro significantly outperforms Ozempic. Conducted by Truveta Research and based on real-world data from over 40,000 patients, the study revealed that patients taking Mounjaro experienced greater weight loss at multiple time points compared to those taking Ozempic

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A 30-minute standing abs workout is a great way to target your core without getting on the floor. In just half an hour, you can work on toning your midsection while staying on your feet. It's designed to keep you moving, helping you engage your muscles and feel the burn in your core. This kind of workout is perfect if you're short on time but still want to get an effective session in. With regular effort, you could start seeing changes in your belly area within three weeks. Consistency is key, so sticking with it can help you feel stronger and more confident. It’s about making progress, and these short but impactful sessions can really make a difference over time. A 30-minute standing abs workout is all you need to start feeling stronger and more confident. Just a few weeks of consistency can help you trim down and tone your midsection. You’ve got this—stay committed, and the results will come! Good luck and have fun! ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:11 Windmill 00:47 Rest 01:05 Ventral Lunge 01:41 Rest 01:59 Thigh Stretch Left 02:57 Rest 03:15 Thigh Stretch Right 04:22 Rest 04:40 Step Jacks 05:07 Rest 05:25 Step Back Jacks 05:51 Rest 06:09 Standing Side Crunch Right 06:47 Rest 07:05 Standing Side Crunch Left 07:42 Rest 08:00 Squat And Kick 08:43 Rest 09:01 Squat Arm Lifts 09:31 Rest 09:49 Sumo Hold 10:56 Rest 11:14 Standing Side Crunch Left 11:52 Rest 12:10 Standing Side Crunch Right 12:47 Rest 13:13 Windmill 13:53 Rest 14:11 Ventral Lunge 14:52 Rest 15:10 Thigh Stretch Left 16:16 Rest 16:34 Thigh Stretch Right 17:41 Rest 17:59 Step Jacks 18:26 Rest 18:44 Step Back Jacks 19:10 Rest 19:28 Standing Side Crunch Right 20:06 Rest 20:24 Standing Side Crunch Left 21:01 Rest 21:19 Squat And Kick 22:02 Rest 22:20 Squat Arm Lifts 22:50 Rest 23:08 Sumo Hold 24:15 Rest 24:33 Standing Side Crunch Left 25:11 Rest 25:29 Standing Side Crunch Right 26:06 Rest 26:32 High Knee Chops Left 27:02 Rest 27:20 High Knee Chops Right 27:50 Rest 28:08 High Knee Jacks 28:35 Rest 28:53 Knee Hit Right 29:23 Rest 29:41 Knee Hit Left

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Get Rid of Pesky Flying Insects with Zevo! https://amzn.to/4eOoGWL Christina Aguilera, 43, shares a rare video with her mini-me daughter, Summer, 9, in Las Vegas as she continues to show off a dramatic 40-pound weight loss. Christina Aguilera, 43, shares a rare video with her mini-me daughter, Summer, 9, in Las Vegas as she continues to show off a dramatic 40-pound weight loss.

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What, exactly, is #wegovy ? Wegovy, or semaglutide, was FDA approved in 2021 and is the most effective weight loss medication approved to date, with an average weight loss of 15%. In this video Shorts series, Dr. Christopher McGowan, MD (triple-board certified Obesity specialist) of True You Weight Loss, answers common questions about the medication. For educational purposes only. Zero conflicts to report. https://trueyouweightloss.com #obesity #obesitytreatment #semaglutide #ozempic #glp1 #weightloss #weightlossjourney

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