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Visit Dr. Miner's website here: http://martinminermd.com/ Access the full 2022 PCRI Virtual Men's Health Fair here: https://youtu.be/yLwcnvBnf-g In this presentation from our 2022 Virtual Men's Health Fair, Dr. Martin Miner gives an overview of general health for men as they reach their 40s, 50s, and older with a special emphasis on preventative medicine, weight loss, and lifestyle changes. Martin Miner, MD, is the co-director of the Men’s Health Center at the Miriam Hospital in Providence, Rhode Island, and clinical professor of family medicine and urology at the Warren Alpert Medical School of Brown University. 0:00 Introduction 3:17 Why Do Men Die Younger than Women? 6:32 What can we do to help men live longer? 7:49 Case Study - obesity, depression, low testosterone, hypertension, etc 17:35 Prevalence of obesity in United States 18:35 Definition of obesity and its comorbidities. 20:19 Psychosocial burden of obesity 21:32 Increasing use of testosterone among younger men 24:31 Study looking at exercise, weight loss, and testosterone 27:42 Obstructive Sleep Apnea 30:07 Sleep deprivation and its effect on testosterone 30:57 Approval of diabetic GLP-1 drugs for weight loss in non-diabetics 32:58 Survey of pharmacologic options for weight loss 35:07 GLP-1 medications and how they work 37:11 Pharmacologic Effects of GLP-1RAs 40:33 A holistic approach to men's sexual and general health 47:35 Conclusion Don’t know your stage? Take the quiz: Visit http://www.prostatecancerstaging.org To learn more about prostate cancer visit http://www.pcri.org Sign up for our newsletter here to receive the latest updates on prostate cancer and the PCRI: https://pcri.org/join Who we are: The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. Our resources are designed by a multidisciplinary team of advocates and expert physicians for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website at pcri.org or contact our free helpline with any questions that you have at pcri.org/helpline. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #MarkMoyadMD #MartinMinerMD
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Can you lower your GLP-1 dose after losing weight or should you stay at the max? Let’s break it down. If you want to work with a doctor and dietitian who specialize in long-term GLP-1 support and science-based weight loss, check out my team at https://joinvineyard.com/ In this video, Dr. Spencer Nadolsky explains the truth about maintenance doses for GLP-1 medications like Ozempic, Wegovy, and Zepbound. Whether you’re on 2.5mg or 15mg, understanding how to taper safely while maintaining weight loss is critical. You'll learn how food noise, side effects, cost, and cardiovascular health all factor into your long-term dosing strategy. Many people believe they must stay on the highest dose forever — but that’s not always true. This episode covers how some patients can space out their injections, reduce their dose, or even stop the medication entirely (in rare cases) without regaining weight. Subscribe for more videos on GLP-1s, sustainable weight loss, and obesity medicine.
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Off Label uses of GLP-1 Medications! Surprising uses for Weight Loss Did you know that GLP-1 medications like Ozempic, Wegovy, and Mounjaro have off-label uses beyond diabetes treatment? In this video, we explore the surprising ways GLP-1 receptor agonists are being used for weight loss, metabolic health, and even conditions like PCOS and heart disease. Whether you're considering GLP-1 medications for weight management or just curious about their broader potential, this video breaks down the latest research and expert insights. GLP-1 medications are being used for many off label uses. Is this legal? Is this the future of GLP-1 medication. Sit down, grab some water, Hit that like and subscribe button (don't forget that notification bell ) and lets discuss it, 💬 Let’s Connect: 📘 Follow us on Facebook page: 👉 https://www.facebook.com/GLP1journeyinreview 📸 Follow us on Instagram: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to YouTube channel: 👉 https://www.youtube.com/@UC7GAsu4kT9os8pzfmidB9zw 💬 Have you tried GLP-1 medications for weight loss? Share your experience in the comments below! 🔔 Don't forget to like, subscribe, and hit the notification bell for more content on GLP-1 treatments and weight loss strategies! #glp1medication #trizepatide #zepbound #medicationsafety #wagovy
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This is your reminder that your body can be healthy, strong, and thriving without fitting into someone else’s version of what “fit” should look like.
We’re not normalizing being out of shape.
We’re not glamorizing extremes.
We’re normalizing REAL health.
We’re glamorizing effort, strength, and sustainability.
If the body you’re building is rooted in discipline, consistency, and self-respect, then you’re on the right track, whether you’re a size 2 or not even close.
Don’t shrink to be accepted. Build to be unstoppable, for YOU.
Macros:
🍏 Carbs: 31.9g
🍦 Protein: 7.5g
🧈 Fat: 5.5g
🟰 Calories: 232 kcal
Recipe:
🍎 Apple Base:
1 medium Gala apple
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg (optional)
Pinch of salt
Optional: 1/2 tsp monk fruit or stevia sweetener
Light spray of coconut oil or melted butter
🥣 Oat Crumble:
2 tbsp old-fashioned oats
1 tsp unsalted butter (melted)
1/2 tsp ground cinnamon
Pinch of salt
Optional: 1/2 tsp monk fruit or stevia sweetener
Bake at 350 for 15-18 mins!
Protein Topping Options (choose one):
🍦 2 tbsp high-protein Greek yogurt
– OR –
🍦 1 small scoop high-protein ice cream (like Halo Top) for a creamy, dessert vibe
Finishing Touch:
🍯 1 tsp honey, drizzled on top of yogurt or ice cream
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Weight loss drugs like Wegovy are flipping the script—do they really work without diet and exercise? This episode breaks down what the latest research says about losing weight without lifestyle changes. We’ll explore how GLP-1 meds work, what happens when people stop taking them, and whether lasting results require behavior change after all.
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