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In this video, I address a question often asked by viewers, and that is if a ketogenic diet can effectively treat ADHD. To answer this question, I examine a review of all of the scientific literature on the issue just published in late 2024 and referenced below. The review shows that there is incredibly little evidence available as yet to answer this question. What is available is primarily several studies on animal models of ADHD involving rats and dogs. Only one clinical study exists and it studied children with epilepsy, for which this diet is known to have some benefits. The study found some improvement in ADHD symptoms in those cases, but that is hardly evidence for effectiveness in people with the clinical diagnosis of ADHD. And there are no studies of adults with ADHD at this time. So the answer to the question of whether this diet treats ADHD is "We Don't Know!" As of now, there exists no compelling evidence that the diet can treat ADHD mainly because there is little to no research on the issue. Hopefully more work will be done on the matter. Reference N. E. Omari et al. (2024) Exogenous ketone bodies and the ketogenic diet as a treatment option for neurodevelopmental disorders. Frontiers in Nutrition, 11 (December, 2024). https://doi.org/10.3389/fnut.2024.1485280

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Did you know that popular diabetes and weight-loss drugs could also reduce risks for mental health issues and some cancers? GLP-1 medications, known for weight loss and diabetes management, reveal surprising benefits for substance abuse disorders and mental health.,The study identifies 42 health outcomes where GLP-1 users see reduced risks, emphasizing their broader medical benefits.,Significantly, the drugs may decrease risks for serious conditions like liver failure and cardiac arrest while increasing some gastrointestinal issues.,Patients on GLP-1 medications reported lower risks of pneumonia and some infections, showcasing potential protective effects.,Mind-blowing results include reduced risks of psychosis and even some cancers, suggesting a new angle on these drugs' functions.,However, the drugs also come with risks—most notably gastrointestinal symptoms like nausea and digestive issues.,Dr. Ziyad Al-Aly advises anyone considering these medications to consult their healthcare provider for personalized risk assessments.,This pioneering study paints a broader picture, hinting at future possibilities for treating various health issues with GLP-1 medications. #GLP1Medications, #HealthBenefits, #WeightLossAdvancements

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