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Good fat has been demonized for long enough. Trust me, you need to eat fat to lose fat. By fat I'm mean REAL fat, Butter, Egg Yolks, Bacon, Coconut Oil, Olive Oil. Eating starches and simple carbs, as many "experts" tell you to do, leaves you hungry again in an hour or two. That is not the answer to long-term, meaningful weight loss. These 3 books will help you lose the fat! Carnivore CookBook-▶ https://amzn.to/32o9dpV Keto CookBook-▶ https://amzn.to/2PX0wRa LIES MY DOCTOR TOLD ME-▶ https://amzn.to/2oXjc8d Eat Real Salt: http://bit.ly/RealSalts -----Join me and let's optimize your health! ----- Get Dr Berry's Best-Seller on Audible: LIES MY DOCTOR TOLD ME ⏩⏩⏩ https://amzn.to/2pH4WRv FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD Help me help more people, become a Patron: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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Apple cider vinegar (ACV) and the ketogenic diet have both gained popularity in recent years due to their potential health benefits, particularly in aiding weight loss and improving overall well-being. Now, imagine combining the two powerful components into one convenient and delicious form – introducing Lifetime Keto+ ACV Gummies. These gummies are a game-changer for anyone looking to reap the benefits of both ACV and ketosis without the hassle of measuring, mixing, and drinking unpleasant-tasting concoctions.
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Lifetime Keto+ ACV Gummies are a unique blend of apple cider vinegar and key ingredients that support ketosis, packaged into convenient gummy form. These gummies are not only a tasty treat but also a functional supplement that can aid in weight management, digestion, energy levels, and overall health. By combining the benefits of ACV with the ketogenic diet, these gummies offer a synergistic approach to health and wellness.
Each gummy is packed with organic apple cider vinegar, exogenous ketones, and other natural ingredients known for their health-promoting properties. These gummies are free from artificial colors, flavors, and preservatives, making them a clean and wholesome supplement for daily use. Whether you are already following a keto diet or looking to incorporate ACV into your routine, Lifetime Keto+ ACV Gummies are a convenient and delicious option for achieving your health goals.
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3. Pair with a healthy diet and exercise: While Lifetime Keto+ ACV Gummies can be a helpful supplement, they are most effective when combined with a balanced diet and regular physical activity. Make sure to prioritize nutritious foods and movement to optimize your health outcomes.
Are There Any Side Effects or Concerns With Lifetime Keto+ ACV Gummies?
As with any supplement, it is important to consult with your healthcare provider before adding Lifetime Keto+ ACV Gummies to your routine, especially if you have any underlying health conditions or are taking medication. While the ingredients in these gummies are generally safe for most individuals, some people may experience digestive discomfort or allergic reactions. It is always best to err on the side of caution and seek professional advice if needed.
In conclusion, Lifetime Keto+ ACV Gummies offer a convenient and delicious way to combine the benefits of apple cider vinegar and ketosis in one powerful supplement. By incorporating these gummies into your daily routine, you can support your weight management goals, enhance digestion, and promote overall well-being. Remember to take them consistently, stay hydrated, and maintain a healthy lifestyle for optimal results. Give your body the support it needs with Lifetime Keto+ ACV Gummies today!
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When you drink alcohol 🍷 , your body prioritizes metabolizing it over burning carbohydrates and fats. This means that as long as alcohol is in your system, fat-burning (and to some extent carb-burning) is put on hold. This can interfere with weight loss or body composition goals because the calories from alcohol are burned first, leaving the calories from fat and carbs to be stored rather than used for energy. How is this possible?🤔 Well, the calories from carbohydrates and fats that you consume are more likely to be stored rather than burned when you’re drinking. Specifically: Fat: Instead of being used for energy, dietary fat is more likely to be stored in fat cells when alcohol is present in the system. This can hinder fat loss efforts, as your body won’t burn fat as long as alcohol is still being metabolized. Carbohydrates: Similarly, carbohydrates that aren’t immediately needed for energy may be stored as glycogen or converted into fat if glycogen stores are full. If your body isn’t changing but you’re drinking every day 🚨NEWS FLASH 🚨 it’s definitely a contributing factor whether you want to admit it or not. Is it possible to have a healthy relationship with alcohol and still reach your goals? Probably. But alcohol has so many negative health benefits that honestly at the end of the day, you’re doing yourself a disservice by consuming it regularly. Medical study after medical study cites that there is no safe or “recommended” dose. DM me “transform “ to understand what FOOD to eat and when for the next 12 weeks so you can finally start reaching your goals and stop making excuses🤓
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