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This is the story of how I transformed my health with a raw, whole foods diet. Please SUBSCRIBE to my channel for more delicious and healthy recipes ► http://goo.gl/JI8m9e ____________________ There are so many problems with diet plans today, and the biggest reason they don't work is because they are hyper-focused on Weight LOSS. It's easier than you think to lose weight. I mean anytime you deplete your body of a necessity, it will get lighter. Taking out Carbs, or Fats, or calories, will always promote weight loss. But losing weight in such a way is only temporary and not sustainable. Your body is depleted for goodness sakes, and sooner or later, it's going to want more nutrients. And, what the body wants, the body will climb mountains to get. __________________ Connect with me so we can stay in touch… Facebook ► https://www.facebook.com/dianastobolive Twitter ► https://twitter.com/DianaStoboLive Instagram ►https://instagram.com/dianastobo Pinterest ►http://www.pinterest.com/dianastobolive Website ► www.DianaStobo.com ____________________ Thank you for all your love and support. We appreciate your comments, likes and favorites. If you like something ► please Share. ____________________ Click Here To Order my Bestselling ‘Get Naked Fast’ e-book ► http://goo.gl/N70mtU Click Here to to Get Monthly Coaching for as little as $8.00 a month! ►http://goo.gl/rJ0ysk Take my 10 Day Guided Cleanse ‘The Naked Challenge' and transform your life: ►http://goo.gl/2c5QHI —————— My friend once asked me what my motivation was for starting my business. I'm here to change people’s lives for the better through food and love. I know it’s hard to believe I was 247 pounds, even hard for me to believe, but I was so swollen with toxic waste in my body. It literally just blew me up like the blueberry lady. And even when I got rid of some of the toxicity, I still had residual weight and I got it to a manageable degree but I was still on medications. And when I finally got rid of the medicine and started clearing out some of the foods that were weighing me down, it was not until then that my body completely cleaned out toxic waste. I'm Diana Stobo and this is my story. As a child, I loved food. My family was centered around the kitchen. It became so apparent to me that food was my emotional crutch; when things seemed to be sad or missing, I wanted to eat. And I even found that sometimes, when I was depressed I wouldn’t eat at all. So I was in constant flux around food. And by the time I was in my early teens, I had become quite a chubby child and it really affected my self-esteem, I mean I always had that dream of being the tall thin girl but I was struggling for a while to stay in a normal size range that seemed acceptable. It was a challenge. So after I was married, I tried to get pregnant several times and I had to do in vitro fertilization in order to give birth to my babies. Through all that toxic synthetic hormones, my body just expanded to enormous toxicity. And actually, when I gave birth to my twins, they called it toxaemia – a very appropriate name for a toxic overload. Since my upbringing was so spectacularly surrounded around food, food was an integral part of our life as well. The children and I celebrated around food; we always had parties, made sure that there are barbeques on the weekend and it became our existence. I got so used to being bigger that I just started telling everybody I was big boned, that this is just the way I am. I'm a very tall person and this is the way I'm going to be. I was getting settled and comforted at the right old age of 35. I had thyroid issues; I had what they call chronic fatigue syndrome. So I was completely unaware that the medication I was taking was also influencing the toxic environment of my body. It seemed like there was a name for everything that ailed me, but nobody had the cure. Until one day, I went to the hospital and I had a bleeding ulcer that led me directly to the emergency room. I left that hospital with another bottle of pills. This is the pivotal moment of my life. I knew something had to change. I immediately went to the library, picked out books, learned about nutrition, immersed myself in how I can cure my own disease. So I threw the medicine away and I began to look at food as my medicine. I focused on the nutritional value of the foods I was eating and came up with a list of toxic foods that I immediately had to take out of my body. I posted this list prominently on the front of my refrigerator and every time I went to go reach for food, I looked at that list to make sure that none of the foods I was eating had anything to do with this list. And it was amazing at the change that occurred.

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In this important awareness video, Dr. Sri Nagesh, Lipedema specialist and plastic surgeon at Omega Hospitals, Hyderabad, breaks down why Lipedema fat behaves differently, and what you need to do if your body isn’t responding to traditional methods. What You'll Learn: Why Lipedema fat resists diet and exercise How to recognize signs early Why it's not about willpower or effort The importance of early diagnosis How to get evaluated and what treatment options exist Visit Omega Hospitals to meet Lipedema specialists and get the right diagnosis and care. Learn more: https://www.omegahospitals.com Fat not responding to exercise Lipedema arms and legs Plastic surgeon Lipedema India Omega Hospitals Lipedema care When diet doesn’t reduce fat Why my legs are not slimming despite workouts Lipedema treatment options in India How to know if it’s Lipedema or obesity

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✅ our recommended way to lose belly fat fast ►► https://shorturl.at/DOV05 Does running burn belly fat Running, walking, jogging or skipping are actually related aerobic exercises that gives your entire body proper workout to shed those stored fat in any part of the body including belly fats. So there have been some questions lately about the possibility of losing belly fat through jogging. This is what we are going to cover in this video. If you love this video, we encourage you to hit the like button and subscribe to this channel to stay up to date with various ways to lose belly fat. So does running burn belly fat?. In order to answer this question, we will need a better understanding of what belly fats are. Belly fat is also called “visceral fat”. This fat surrounds the organs at the stomach where it is deposited thus causing a bulgy stomach and an increased in waist size. The result of these are; serious health conditions and sickness like heart disease, stroke and type 2 diabetes, not to mention the weird shape it gives you. Belly fats are caused by many reasons, but there are particularly 2 causes of belly fat which includes the food you eat and for others, could be hereditary. While dieting poses as one of the most effective ways to lose belly fat, exercise tends to do even better if followed faithfully. There are lots of exercises that you could engage in to start burning belly fats right away, but of all, running happens not just to be one of the most effective workout, but also the most preferred. So back to our question. Does running burn belly fat? YES and we will tell you why shortly. Running is an exercise that engages your whole body in workout. So rather than focusing on just one spot, you get a complete workout. This helps you lose and burn more fat. It has been shown from research that an average person burns at least 100 calorie for every mile completed running. So you can see how effective this is. Another study shows that if you use treadmills for about 30 minutes, at a pace of about 5 mph, a person weighing 125 pound could burn 240 calories while a 185 pound person will burn off about 355 calories. So whether you got a treadmill at home or at a gym, or probably you run on the road, you would burn off just enough calories than you could ever imagine. So you would want to spend at least 30 minutes daily on the road running and burning off those belly fat. If you have got a treadmill, this will just be better because there won’t be any excuse why you would skip your running routine. If you don’t have a treadmill, then using the road is the only option after all you don’t need any other equipment except a good running shoe. Don’t forget to always take a bottle of water while running so you could stay hydrated and get more strength to achieve your goals. So what are your excuses? Hit the road now with your running shoes and shed those belly fat. If you would want to lose belly fat even faster, then check our recommendation by clicking on the link in the description below. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/603622 running,walking,Exercise tips

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http://tinyurl.com/diets-for-quick-weight-loss tips to losing belly fat is the goal right?. And the best kind of weight loss program 'today' is one that focuses on how to burn fat off specific parts of your body. And yes it can be done. It's actually quite easy. You can learn how easy in my 'diet solution plan' guide. GET INSTANT ACCESS TODAY: http://tinyurl.com/diets-for-quick-weight-loss

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🔥 3 Fastest Exercises to FLATTEN Your Belly! (Lose Inches in 7 Days!) Tired of stubborn belly fat? Try these 3 powerful exercises to shrink your waistline, burn fat, and sculpt a slimmer stomach—no equipment needed! Follow this routine daily for 7 days and see visible results! ⏰ TIMESTAMPS: 0:00 - Intro 0:04 - Exercise 1: Inner Leg Kicks (60 reps) – Targets lower belly & love handles 0:09 - Exercise 2: Knee Raises + Downward Press (Engages core & obliques) 0:15 - Exercise 3: Thigh Claps (60 reps) – Burns lower belly & thigh fat 💪 Do this workout daily for best results! Combine with a healthy diet for faster fat loss. 📌 EXTRA TIPS: ✔️ Stay hydrated & avoid sugary drinks ✔️ Pair with 30-min daily walks for faster fat burn ✔️ Consistency is key—stick with it for 7 days! 📣 SUBSCRIBE for more fat-loss workouts: [Your Channel Link] #LoseBellyFat #FlatStomachWorkout #7DayChallenge #HomeWorkout #noequipment #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday

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