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Struggling to see your abs even after losing weight? Here’s the secret: it’s not about doing 1,000 crunches a day. It’s about making those ab exercises count. Oh, and don’t forget, nutrition is king! Want my go-to high-protein grocery list? Comment 'Costco' below, and I’ll send it over for free. #fitness #busy #fatloss #musclegain #hypertrophy #workout

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