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Eating in a calorie deficit while on a GLP-1 (Semaglutide) has been a game changer for my weight loss journey, and I’m taking you along for five full days of meals! I’ll be showing you exactly what I eat, plus the calories and protein for each meal to help me stay on track. But let’s be real—not every day is perfect. I had a bit of a slip one day, and instead of beating myself up, I’m sharing how I’m working on having a healthier mindset around food. If you’ve ever struggled with feeling out of control, you’re not alone! ✨ What’s in this video: ✔️ High-protein, easy meals that keep me full ✔️ A realistic look at eating in a calorie deficit ✔️ How I handle off-track moments without guilt ✔️ My honest experience with GLP-1 and food cravings 📌 Let’s chat! Drop a comment and let me know what meals have been keeping you on track! 🔔 Don’t forget to LIKE & SUBSCRIBE for more realistic weight loss content, easy meal ideas, and my journey on a GLP-1! _____________________________ I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit/ All my stuff: https://linktr.ee/madi.gets.fit
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As a popular platform for entrepreneurs to pitch their businesses to potential investors, Shark Tank has been a launchpad for many successful products. One such product making waves in the health and wellness industry is Simpli ACV Keto. The brainchild of a team of health enthusiasts, Simpli ACV Keto combines the benefits of apple cider vinegar and keto diet principles to help individuals achieve their weight loss goals.
Simpli ACV Keto’s Unique Formula
Simpli ACV Keto’s formula is what sets it apart from other weight loss supplements on the market. The blend of apple cider vinegar, known for its ability to aid in digestion and metabolism, and keto-friendly ingredients makes it a powerhouse for those looking to shed pounds. The creators of Simpli ACV Keto spent months perfecting the formula, ensuring that each ingredient works synergistically to support weight loss goals.
Apple cider vinegar has long been touted for its numerous health benefits, including aiding in weight loss. By combining this powerful ingredient with others that support the body’s fat-burning processes, Simpli ACV Keto offers a comprehensive solution for those looking to lose weight and improve their overall health.
Unlike many other weight loss supplements that rely on stimulants to boost metabolism, Simpli ACV Keto takes a more holistic approach. The natural ingredients in this formula work with the body’s own processes to promote fat burning and weight loss, without causing jitters or other unwanted side effects.
Simpli ACV Keto’s Strategic Debut on Shark Tank
When Simpli ACV Keto made its debut on Shark Tank, the response was overwhelmingly positive. The investors were impressed by the product’s unique formula and the science behind it. The team behind Simpli ACV Keto was able to secure a deal with one of the sharks, giving them the resources they needed to bring their product to a larger audience.
By appearing on Shark Tank, Simpli ACV Keto was able to reach a larger audience and gain credibility in the marketplace. The exposure from the show helped the product gain traction and become a household name in the health and wellness industry. With the support of their investor, the creators of Simpli ACV Keto were able to scale their business and make their product accessible to more people.
The strategic debut of Simpli ACV Keto on Shark Tank was a turning point for the company. Not only did they secure funding to grow their business, but they also gained valuable exposure and credibility in the industry. The success of Simpli ACV Keto on Shark Tank is a testament to the power of innovative products and strategic marketing.
FAQ: Simpli ACV Keto
Q: Is Simpli ACV Keto safe to use?
A: Simpli ACV Keto is made with natural ingredients and is safe for most individuals. However, as with any supplement, it’s always best to consult with a healthcare provider before starting a new regimen.
Q: How long does it take to see results with Simpli ACV Keto?
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A: Results may vary, but many users report seeing changes in their weight and energy levels within a few weeks of starting Simpli ACV Keto. Consistency is key when using this product.
Q: Can I take Simpli ACV Keto if I have dietary restrictions?
A: Simpli ACV Keto is keto-friendly and gluten-free, making it suitable for many dietary restrictions. However, it’s always best to check the ingredients list if you have specific allergies or restrictions.
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Ready to set up your first appointment with a Nourish dietitian? It takes less than 5 minutes and most people pay $0 with insurance. Sign up here: https://usenourish.com/nykboku GET INSIDE → The GLP1 Girl Code → Your go-to vault for navigating GLP-1s with less confusion and more calm. The Entire Method + Monthly New Content drops & Real support. → https://stan.store/nykboku/p/the-glp1-girl-code Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm Want the CUSTOM FOOD DIARY GPT that I talked about in this video? Grab it here. https://nykboku.myflodesk.com/fooddiary Need a free community? The GLP1 Girl Community – free weekly weigh-ins and support from women who get it. → https://www.facebook.com/share/g/1DBnZfA8td/ Not on GLP1 yet? Amble makes it simple to get started (if you qualify) → https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=heyitsnyk&referral-source=affiliate Instagram: daily life, tips, and everything that doesn’t make it into YouTube → https://www.instagram.com/theglp1girlcode If your weight loss has stalled on GLP-1s, whether you’re on semaglutide or tirzepatide, this video is for you. I’m walking you through the three exact things that helped me break a stall on my own journey, without spiraling into restriction, burnout, or shame. These shifts are real, doable, and backed by both experience and science. This video is sponsored by Nourish, a simple way to connect with registered dietitians (often fully covered by insurance). My session with them changed everything. Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): ♡ My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support
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If you’re on Ozempic, Wegovy, or any GLP-1 medication, this isn’t just about weight loss or blood sugar. These meds actually change how your body absorbs nutrients — and most people have no idea. If you're taking a GLP-1 medication, it could lead to nutrient lockout without you even knowing. These medications, such as semaglutide, can aid in weight management and blood sugar control, but they also impact the rate at which food passes through your system, potentially leading to nutritional deficiencies. One clinical study highlighted higher rates of nutrient deficiencies in individuals on glp 1 medications, underscoring the importance of monitoring vitamin levels. Studies show GLP-1 medications can slow down digestion, which can reduce your body’s ability to absorb key nutrients like vitamin B12, magnesium, folate, and even zinc. That can impact your energy levels, muscle recovery, sleep quality, and overall health — long before you notice any symptoms. Some dietitians and doctors now suggest monitoring your nutrient levels proactively if you’re using a GLP-1 — especially for things like B12 and magnesium, which play huge roles in your nervous system, metabolism, and muscle function. Bottom line: It’s not just about the scale. Stay informed, talk to your doctor, and stay ahead of any hidden deficiencies. If you're taking a GLP-1 medication, it could lead to nutrient lockout without you even knowing. These medications, such as semaglutide, can aid in weight management and blood sugar control, but they also impact the rate at which food passes through your system, potentially leading to nutritional deficiencies. One clinical study highlighted higher rates of nutrient deficiencies in individuals on glp 1 medications, underscoring the importance of monitoring vitamin levels.