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This video is also available in ENGLISH Determination of Moisture Content By Loss on Drying Method (English) https://youtu.be/YP7Sai2BbZQ Download "Solution Pharmacy" Mobile App to Get All Uploaded Notes, Model Question Papers, Answer Papers, Online Test and other GPAT Materials - https://play.google.com/store/apps/details?id=co.bolton.nqilv MOISTURE DETERMINATION Every crude drug contains some moisture in it, so it is very important to determine the percent of moisture inside it. there are several methods to determine it but the loss on drying is an easy and effective technique. Moisture content determination is one of the important parameters for quality evaluation of crude drug and crude extract. The presence of excess moisture favors the growth of the microorganism and deteriorates the crude drug. So moisture content should be within a specified limit which is acceptable. To perform loss on drying experiments we have to weigh the crucible in an empty state and then measure 0.50 gm of the crude drug than allow it to dry in 100-105 degree for about 15 mint. than place it in a desiccator to cool down and to prevent further moisture absorption and then again place it in the oven till constant weight is received. now finally calculate the moisture content by using the given formula in the video. Procedure: (Drying in Oven): Loss on drying is loss of weight expressed as % w/w resulting from the water and volatile matter of any kind that can be driven off under specified condition.This test is carried out on a well-mixed sample of the substance. If the substance is in the form of large crystals, reduce the size by rapid crushing to a powder. 1. Weigh a glass stoppered, shallow weighing bottle (W1) that has been dried under the same conditions to be employed in determination. 2. Transfer to the bottle the quantity of the sample specified in the individual monograph. Cover it and accurately weigh the bottle and the contents (W2). 3. Distribute the sample as evenly as practicable by gentle sidewise shaking to a depth not exceeding 10 mm. 4. Place the loaded bottle in drying chamber as directed in the monograph per and leave it also in the chamber. Dry the sample to constant weigh or for the specified time and at the temperature indicated in the monograph. 5. After drying is completed, open the drying chamber, close the bottle promptly and allow it to cool to room temperature (where applicable) in a desiccator before weighing. Weighing bottle and contents(W3). 6. When “dry to constant weight” is specified in a monograph, drying shall be continued until two consecutive weighings (W4) do not differ by more than 0.50 mg per g of substance taken, the second weighing following an additional hour of drying. Upon opening the chamber, close the bottle promptly, and allow it to come to room temperature in a desiccator before weighing. Get in touch with the solution by just clicking following links- Facebook Group- https://www.facebook.com/groups/solutionpharamcy Facebook Page- https://www.facebook.com/pharmavideo/ New channel (Pharmacy Dictionary) - https://www.youtube.com/channel/UCt6OXVV_2oxf5DD0Mad6e9A Instagram- https://www.instagram.com/solutionpharmacy/ E-Mail for official and other work - [email protected] LinkedIn- http://linkedin.com/in/pushpendrakpatel #solutionpharmacy #Pharmacologyclass #GPATonlinetest
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Semaglutide is a medication used to help adults with obesity or overweight in combination with diet and exercise to achieve weight loss. The medication works by mimicking the action of a hormone called GLP-1 which helps regulate blood sugar levels and reduce appetite. Many people have found success in losing weight with the help of semaglutide, but it’s important to track your progress and set realistic goals to ensure you stay on track.
Tracking Your Weight Loss Progress
When using semaglutide for weight loss, it’s essential to track your progress regularly to see how you’re doing. One way to do this is by weighing yourself consistently, preferably at the same time each day, to get an accurate picture of your weight loss journey. You can also track other metrics such as body measurements, clothing size, and how you feel both physically and mentally. Keeping a journal or using a weight loss app can help you stay accountable and motivated throughout the process.
It’s also important to pay attention to how your body is changing beyond just the numbers on the scale. If you’re losing weight, you may notice changes in your energy levels, mood, and overall sense of well-being. These non-scale victories can be just as important as the weight loss itself and can help keep you motivated to stick with your healthy habits.
Setting Realistic Weight Loss Goals
Setting realistic weight loss goals is crucial when using semaglutide to help you stay motivated and focused on your journey. It’s essential to set goals that are achievable and sustainable, taking into account your current weight, health conditions, lifestyle, and personal preferences. Your healthcare provider can help you set realistic goals based on your individual needs and provide guidance on how to reach them.
Instead of focusing solely on the number on the scale, consider setting goals related to behavior changes such as eating more fruits and vegetables, exercising regularly, or getting enough sleep. These healthy habits can contribute to long-term weight loss success and overall well-being. Remember, weight loss is a journey, not a destination, so be patient with yourself and celebrate any progress you make along the way.
Managing Plateaus and Setbacks
It’s common to experience plateaus or setbacks when trying to lose weight, and it’s essential to have strategies in place to overcome these challenges. If you find that your weight loss has stalled, consider evaluating your current habits and making adjustments as needed. This could include increasing your physical activity, reassessing your portion sizes, or seeking support from a healthcare provider or weight loss coach.
If you experience a setback, such as overeating at a social event or skipping a workout, don’t be too hard on yourself. Instead, acknowledge what happened, learn from it, and move forward with a renewed focus on your goals. Remember that weight loss is not always a linear process, and it’s normal to have ups and downs along the way.
Celebrating Success and Maintaining Weight Loss
As you progress on your weight loss journey with semaglutide, be sure to celebrate your success along the way. Whether it’s reaching a milestone on the scale, fitting into a smaller clothing size, or completing a challenging workout, take time to acknowledge your achievements and reward yourself for your hard work. Celebrating your success can help keep you motivated and committed to your weight loss goals.
Once you’ve reached your weight loss goal, it’s important to focus on maintaining your progress in the long term. This may involve continuing to follow a healthy eating plan, staying active, and monitoring your weight regularly. Remember that weight loss is a lifelong journey, and staying consistent with your healthy habits is key to maintaining your success over time.
Summary and FAQs
In conclusion, tracking your progress and setting realistic goals are key components of successful weight loss with semaglutide. By monitoring your weight loss journey, celebrating your successes, and staying committed to your goals, you can achieve long-lasting results and improve your overall health and well-being.
Here are some frequently asked questions about weight loss on semaglutide:
- How much weight can I expect to lose on semaglutide?
- What are some strategies for overcoming plateaus in weight loss?
- How can I maintain my weight loss after reaching my goal?
Remember, everyone’s weight loss journey is unique, so it’s essential to work with your healthcare provider to develop a personalized plan that works for you. With commitment, consistency, and support, you can achieve your weight loss goals and improve your overall quality of life.
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Ingredients gamma aminobutyric acid 500 mg, acacia hydrolysate 500 mg, green tea extract 300 mg, ashwagandha root extract 125 mg, grains of paradise extract tincture 30 mg, saffron bulb extract 5 mg, and melatonin 3 mg if I REALLY have a hard time sleeping, (taking two doses of the above, once at night). Search on amazon for products within ur price range Hello, I am Shaunna K 👩🏽🦳 🌙 a Mystic 🍵🍃an Alchemist 🤰🏻👩🏻🍼a mother 🇺🇸 a wife to a veteran 👩🏻✈️👩🏻🍼a chief of staff by trade ✝️ a spiritualist 🤔💤a dreamer 📖 a reader a pianist an herbalist Welcome to my world at Shaunna K Co LLC, where spiritual coaching, self-discovery, and artistic beauty converge to illuminate your life’s path and endeavors. As a dedicated advocate for empowering individuals to SPIRITUALIZE LIFE, I aim to shift our focus from merely romanticizing existence to infusing it with profound spiritual essence. In recognizing the intricate interplay between mind, body, and spirit, I merge empathy and design to catalyze personal growth and inner transformation. By harmonizing the spiritual and physical realms, I believe we can craft a more harmonious and enriching existence that extends seamlessly into our professional pursuits, be it entrepreneurship or corporate advancement. Let’s co-create a life, a business, and a world that resonates in exquisite harmony with the manifestations I’m here to help you cultivate and embody! In addition to my spiritual coaching and empowerment endeavors, my blog serves as a rich tapestry where I delve into diverse topics that reflect the multifaceted nature of my life and interests. From explorations of alternative medicine such as kratom, cannabis, and kava, to deep dives into spirituality encompassing mysticism and faith, my aim is to offer insightful perspectives and facilitate meaningful discussions. Moreover, as a seasoned professional with a background in concept creation and branding design, I share my expertise to inspire and guide aspiring entrepreneurs and creative minds alike. Beyond the realms of career and spirituality, I also share glimpses into my personal life as a devoted mom, supportive wife to a veteran, and Chief of Staff by day. Through my blog, I strive to foster connection, inspiration, and growth, inviting readers to embark on a journey of self-discovery and transformation alongside me. https://shaunnak.com/ https://www.youtube.com/c/ShaunnaK #mysticism #astrologyconsultation #motherhoodraising #astrologyguidance #embracemotherhood #chronicpainwarriors #chronicnervepain #motherhood #christianastrology #christianity #pagan #astrologylovers #botanicals #fyp #spirituality #countrylife #militarywife #corporatebitch #businesswoman #workingmom #militaryfamily #botanicals #kraytum #naturalalternative #fyp #foryou
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Want to know how to lose weight and how to lose fat faster and more effectively? For those claiming to have ‘slow metabolisms,’ the problem you really have all boils down to non-exercise activity thermogenesis (or NEAT). NEAT describes all of the additional calories burned from movements you do during the day that isn’t exercise and can equate to drastic differences in the calories you burn throughout the day. So, it can boost or hinder your fat loss efforts. But the problem for many is that upon starting a diet, calories burned through NEAT tend to significantly decrease over time. Eventually you may burn so few calories outside of the gym that you’re no longer in a deficit despite eating less and training regularly, leaving you stuck at a fat loss plateau. So, what can you do to get over a weight loss plateau? You can speed up your metabolism by increasing NEAT. First though, let’s cover what you should avoid when trying to get over a weight loss plateau or body fat plateau. The first thing people do when they run into a plateau is they’ll either increase their cardio or they’ll eat a little less. While this is a viable solution, it only works up to a point and can eventually counteract your efforts. That’s because some people’s bodies will compensate by moving a lot less after their increased cardio workouts. As for eating less, again, although this is helpful up to a point, in general for better adherence and maintenance of muscle mass, your goal should be to keep your calories as high as possible throughout your diet while still hitting your fat loss targets. Otherwise you’ll quickly reach a point where your calories are too low and not feasible to maintain. There are viable options when it comes to how to lose body fat with NEAT. And the first and most effective solution is to make conscious efforts to move more outside of your workout. Although this may sound very difficult and time consuming to do, that isn’t the case at all even if you don’t live a very active lifestyle in general. Compared to sitting down motionless which burns roughly 80 calories an hour, you can easily burn an additional 40 calories an hour by sitting and “fidgeting.” And you can increase this even further by an additional 30 calories an hour by instead standing and fidgeting which again involves similar movements but can involve pacing around the room for example. I would also highly recommend tracking your steps and actually setting a daily step goal for yourself to hit, as this will give you a much better indication of what your overall NEAT levels are and a way to track it throughout your diet. To speed up your metabolism even more, you can also implement diet breaks and incorporate resistance training into your routine. This is because controlled and monitored diet breaks have been shown to help counteract the decrease in NEAT that you typically experience with your diet. And research has shown that a weight training workout appears to actually increase your NEAT levels for the rest of the day, which is in contrast to the reduction in NEAT we typically see after cardio sessions. Regularly performing weightlifting workouts throughout your diet is essential and should take priority over trying to perform a ton of cardio. All in all, you need to realize that although you may spend 30 minutes to an hour exercising, there are 15 other waking hours during the day, where non-exercise activity thermogenesis becomes crucial. It’s what you do during those hours that will make the most impact on your fat loss progress. For a step-by-step program that puts all of the science together for you by showing you exactly how to both optimally train and structure your diet week after week to burn off fat and lean down as quickly as possible, then take the analysis quiz below to discover which approach is best: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=truth%20why%20youre%20not%20losing%20fat%20Jan%2012%2F2020 Filmed by: Bruno Martin Del Campo DIET BREAK VIDEO: https://www.youtube.com/watch?v=8VTRHpnTNYc& MUSIC: Soundcloud.com/lakeyinspired (“Blossom”) STUDIES: NEAT VARATION https://www.ncbi.nlm.nih.gov/pmc/articles/PMC423919/ DIET AND NEAT https://www.ncbi.nlm.nih.gov/pubmed/9880251 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3943438/ https://www.ncbi.nlm.nih.gov/pubmed/16358397?dopt=Abstract CARDIO https://www.cell.com/current-biology/fulltext/S0960-9822(15)01577-8 https://www.physiology.org/doi/full/10.1152/ajpregu.00141.2012?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed& , https://www.ncbi.nlm.nih.gov/pubmed/21993080 MOVE MORE https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2007.15 https://www.ncbi.nlm.nih.gov/pubmed/11101470 DIET BREAK https://www.ncbi.nlm.nih.gov/pubmed/28925405 RESISTANCE TRAINING: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4688292/
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The ketogenic diet has taken the health and wellness world by storm, and for a good reason. It’s a high-fat, low-carb eating plan that promises numerous benefits, including weight loss, increased energy, and improved mental clarity. However, getting into a state of ketosis can be challenging, especially for beginners. That’s where keto supplements like Keto Clean Gummies come in. These gummies are designed to help purify your path to ketosis, making it easier for you to reach your health and fitness goals.
How Do Keto Clean Gummies Work?
Keto Clean Gummies are packed with exogenous ketones, which are ketones that are produced outside the body. When you consume these gummies, the exogenous ketones can help your body enter a state of ketosis more quickly and easily. This means that your body will start burning fat for fuel instead of carbs, leading to rapid weight loss and increased energy levels. The gummies also contain other natural ingredients that can help suppress appetite, reduce cravings, and improve overall well-being.
The Benefits of Using Keto Clean Gummies
There are numerous benefits to using Keto Clean Gummies as part of your ketogenic diet plan. These gummies can help you achieve and maintain ketosis, which is essential for burning fat and losing weight. They can also provide a quick and convenient source of energy, making them ideal for athletes and busy individuals. Additionally, the natural ingredients in the gummies can help improve digestion, boost metabolism, and enhance mental focus.
How to Incorporate Keto Clean Gummies into Your Routine
Using Keto Clean Gummies is simple and hassle-free. Just take the recommended dosage of gummies each day, either on an empty stomach or with a meal. It’s best to start with a lower dosage and gradually increase it as your body adjusts to the exogenous ketones. Make sure to drink plenty of water throughout the day to stay hydrated and support your body’s natural detoxification processes. For best results, combine the gummies with a balanced ketogenic diet and regular exercise routine.
Are There Any Side Effects of Keto Clean Gummies?
While Keto Clean Gummies are generally safe for most people to use, some individuals may experience minor side effects, such as digestive issues or headaches. These side effects are usually temporary and can be minimized by following the recommended dosage guidelines and staying hydrated. If you have any pre-existing health conditions or concerns, it’s always a good idea to consult with your healthcare provider before starting any new dietary supplement. Overall, Keto Clean Gummies offer a convenient and effective way to support your ketogenic lifestyle and achieve your health and fitness goals.
Final Thoughts on Keto Clean Gummies
In conclusion, Keto Clean Gummies are a revolutionary supplement that can help purify your path to ketosis and make it easier for you to reap the benefits of the ketogenic diet. With their potent blend of exogenous ketones and natural ingredients, these gummies can support weight loss, increase energy levels, and improve overall well-being. By incorporating Keto Clean Gummies into your daily routine and following a healthy ketogenic diet, you can optimize your health and achieve the body of your dreams. Give Keto Clean Gummies a try today and experience the transformative power of ketosis!
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