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Are you considering GLP-1 agonists like Ozempic or Wegovy but worried about potential side effects? In this episode, Dr. Tyna breaks down the most common (and uncommon) side effects of GLP-1 agonists, why they happen, and how to navigate them safely. With her extensive clinical experience and research, she provides practical tips to minimize discomfort and maximize results. 🚨 What You’ll Learn: 1️⃣ The most common side effects of GLP-1 agonists (like nausea and fatigue) 2️⃣ Why dosing and management play a critical role in side effect severity 3️⃣ How to avoid common mistakes that lead to adverse reactions 4️⃣ Rare but serious side effects you should watch out for 5️⃣ Practical tips for reducing discomfort and staying on track with your health goals 💡 Key Takeaway: The “poison is in the dose.” When used correctly and under proper guidance, GLP-1 agonists can be highly effective with manageable side effects. 👉 If you’re using or considering GLP-1 agonists, this episode is packed with essential information. _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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1 whole year on a glp1 and im so grateful. I was so scared to start but im so happy i found the courage to do so and finally realized that everyone’s journey is different and i needed to find what worked for me! With an amazing telehealth provider to help me along the way, along with some incredibly supportive family members and friends, and to be able to be on this journey with my daughter….to be able to give her the freedom I’ve been seeking for almost 40 years…what a gift! I wouldn’t change a thing! Happy tirzaversary to me! #glp #glp1 #glp1forweightloss #glp1journey #glpone #glponecommunity #glp1medication #shotday

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Looking for cheap meal prep on a budget? This is the world’s cheapest healthy meal plan for fat loss, coming up to just over $5/day. There are 4 cheap, healthy meals in total. Each contains a minimum of 20 grams of protein, with the whole fat loss meal plan containing around 2,000 calories and over 150 grams of protein. I’ll show you what to buy, where to buy it, and how to prep these easy, high protein meal plans for fat loss. Download the $5/day meal plan PDF here: https://builtwithscience.com/cheapmealplan/?utm_source=YouTube&utm_medium=Video&utm_campaign=How+to+Lose+Fat+for+%245%2FDay+%28World%E2%80%99s+Cheapest+Meal+Plan%29&utm_term=13%2F08%2F2023 Calculate your calorie and protein needs: https://builtwithscience.com/calorie-calculator Link to Ninja Creami: https://www.amazon.com/gp/search?ie=UTF8&tag=jeremyethie0e-20&linkCode=ur2&linkId=e34ea49714bc8f60ef33839802cdc6ce&camp=1789&creative=9325&index=kitchen&keywords=Ninja%20Creami Click below for a step by step nutrition & training plan to transform your body: https://builtwithscience.com/bws-free-fitness-quiz/gender/?utm_source=YouTube&utm_medium=Video&utm_campaign=How+to+Lose+Fat+for+%245%2FDay+%28World%E2%80%99s+Cheapest+Meal+Plan%29&utm_term=13%2F08%2F2023 INGREDIENTS & CALORIES FOR EACH MEAL: BREAKFAST OATS (582 calories, 40g protein): ⅔ cup (60g) oats pinch salt ½ scoop (15g) protein powder ¾ cup (150g) plain fat free greek yogurt ½ cup (125 mL) water 1 banana 1 tbsp (15g) peanut butter FREEZER LUNCH BURRITO (497 calories, 41g protein): 1 large white flour tortilla 4oz (110g) chicken breast ½ onion ½ bell pepper ⅓ cup (60g) canned pinto beans 1oz (28g) cheddar cheese Salt, pepper, garlic powder, soy sauce for seasoning EGG FRIED RICE (587 calories, 35g protein): 3 whole eggs 1.5 cups (~160g) cooked white rice (can use 1 pack of instant rice) 1/2 cup green peas (frozen) 2 carrots (diced) Salt, pepper, garlic powder, soy sauce for seasoning DESSERT SMOOTHIE (333 calories, 35g protein): 1 scoop (30g) protein powder 1 banana (frozen) 1 tbsp (15g) peanut butter 5-10 ice cubes 3/4 cup (175mL) water First on our healthy meal plan: overnight protein oats. Use a mason jar or any container and first add in the oats, 0% plain Greek yogurt, and protein powder. Pop it in the fridge, and in the morning you can top it with a banana, a tablespoon of peanut butter and a pinch of salt. Lunchtime! Next up on our list of easy, high protein meals, freezer burritos. Dice up your chicken and cook in a pan with your pinto beans. Transfer that to a plate after it’s done then chop up your onions and green peppers and cook them in the same pan until soft. Once cooked, drain any liquid, mix in your chicken and beans, and let it all cool for about 5-10 minutes. Add one portion of the vegetables and one portion of the chicken and bean mix to the middle lower third of the tortilla. Top it with a serving of cheddar cheese. Roll her up then wrap her in aluminium foil or saran wrap, toss in the freezer, and then once you’re ready to eat, simply unwrap and heat it up in the microwave. Optional fat loss meal plan snack (recommended between lunch and dinner): 1 Apple, Orange, or Kiwi Alright it’s dinner time, and it’s fried rice. In a pan scramble 3 whole eggs then set aside on a plate. Next, dice your carrots and cook them in a pan with your green peas and some garlic. Once the veggies are soft, add in your white rice. Next, add some soy sauce to your liking and then stir in your scrambled eggs, and you’re done with the third meal of your cheap meal prep! Bonus: we’re throwing in a dessert to help satisfy your sweet tooth in a healthy, budget-friendly way. In a blender simply add a frozen banana, 1 scoop of protein powder (chocolate usually works best), 1 tablespoon of peanut butter, 3/4 cup of water, and about 5-10 ice cubes depending on how thick you like your smoothies. Enjoy! Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1

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Can coconut oil take your keto diet to the next level? Learn how to properly incorporate coconut oil and MCT oils effectively for faster, more sustainable weight loss For more information about this topic: https://brianyeungnd.com/2021/05/23/coconut-oil-for-weight-loss-weight-loss-supplements/ Curious about more BENEFITS of Coconut Oil? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM Top recommended supplement choices: Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / day MCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day 0:00 Intro 0:28 How is coconut oil made? 1:43 How does it work? 3:42 Side effects 4:20 Is it effective? 6:07 Should you do it? 8:10 Summary **************** Learn more about: What To Eat To Lose Belly Fat - Types of Protein and Fat: https://youtu.be/AxAh8PJekhk Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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