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Welcome to my channel! In today’s video, we’re diving deep into the importance of fiber and Mounjaro weight loss and Tirzepitide weight loss. Remember, every step you take is a step closer to your goals. No matter how tough it gets, keep pushing forward! Join me as we empower each other to stay committed and transform our lives together. 🔔 Don’t forget to like, comment, and subscribe for more mounjaro weight loss content. Share your journey in the comments below—let’s support one another! WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=e0yEWKeJdiw *Not medical advice, talk to your own healthcare provider Lumen Metabolic Tracking Device Discount Link: use code: Ketcham for 10% off https://www.lumen.me/s... ***TOP Walking Sneakers: Raesyn: https://raesyn.com/ My Mounjaro/Zepbound Amazon Necessities Smart Body Scale: https://amzn.to/4bILs0A Food Journal: https://amzn.to/4gpMv8h Food Scale: https://amzn.to/3VjbQbg Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Motive Pure Electrolytes: https://amzn.to/3KqI2mM Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD Food Scale: https://amzn.to/3VjbQbg Control Underarm Sweat: https://amzn.to/4aA0IeI Grass Fed Organic Whey Protein: https://amzn.to/4dS3vTg Favorite Protein Bars: YUM https://amzn.to/3V3VfXX Mini Beef Sticks: https://amzn.to/3WWLVHT Gin Gin Ginger Chews: https://amzn.to/4dW8PVH Collagen Peptides: https://amzn.to/3WPOtHK Hair Towel Wrap: https://amzn.to/3QT62Tk Hair Brush: Boar Bristle: https://amzn.to/4bJC9gg Hair Brush: https://amzn.to/3wKC3WO Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Travel: https://amzn.to/4boqxQ0 Innersense: https://amzn.to/4c5cqzh Travel Case: https://amzn.to/3WYwfnm Contact me for product promotions: [email protected] ⁠@JenelleKetcham #mounjaro #tirzepatide #zepbound #weightloss #mounjarojourney #mounjaroweightloss #ozempic

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Tirzepatide (brand name: Mounjaro) is the newest injectable medication for the treatment of type II diabetes and obesity. Mounjaro was recently approved for diabetes and is awaiting FDA approval for the primary treatment of obesity. Based on the results of the SURMOUNT trial, tirzepatide will likely be the most effective obesity medication EVER. This once per week injection produced an average weight loss of nearly 21% of body weight at 72 weeks. In this video, Dr. Christopher McGowan, MD, MSCR, of True You Weight Loss, explains how tirzepatide (Mounjaro) works, common side effects, expectations, and a comparison to other weight loss medications. #obesitytreatment #obesity #weightloss #weightlosstreatment

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Are you taking a GLP-1 medication? These increasingly popular medicines are used to treat type 2 diabetes, but some are approved for weight loss.⁠ ⁠ What you may not know is that certain diets can actually improve how effective the medication is at treating your condition! Here is a guide from PatientsLikeMe on what you should know. www.patientslikeme.com

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The best way to lose fat! Summary of the 3 keys for long term success with fat loss, weight loss and great health and fitness. Focus Health and Fitness Personal Training Gym, Boot Camp & Personal Trainers - are located in the Nexus building at Norwest Business Park (opposite the Norwest Crowne Plaza) just off Norwest Boulevarde, B1 4 Columbia Court, Baulkham hills, Sydney, NSW, 2153. We are the central personal trainer gym, boot camp, personal trainers, pilates and fitness gym to baulkham hills, Castle hill and the hills district and just a skip and jump from anywhere in Norwest, Castle Hill, Bella Vista, Baulkham Hills, Kellyville, Kellyville Ridge, Glenwood, Kings Langley, castle hill and the hills district. Our members come from all over Sydney and often pass other gyms to get to Focus Personal Trainers Gym - Norwest. We also run regular boot camps & hills biggest loser competitions for weight loss, fat loss and the obese. Whether your goal is fat loss, strength and muscle or better health, energy and fitness you can be confident you will fit in at focus health and fitness. At Focus - we put your fitness first.

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Nova Keto Gummies have been gaining popularity in the health and wellness industry recently. These gummies are marketed as a natural way to help support weight loss and promote overall well-being. Many people are turning to keto products as a way to achieve their health goals, and Nova Keto Gummies claim to be an effective option for those following a ketogenic diet.

Ingredients

One of the key features of Nova Keto Gummies is their ingredients. These gummies are made with a blend of natural ingredients that are commonly used in ketogenic supplements. Some of the key ingredients include exogenous ketones, MCT oil, and collagen. These ingredients are known for their ability to support ketosis, increase energy levels, and promote fat burning in the body.

In addition to these main ingredients, Nova Keto Gummies also contain a variety of vitamins and minerals that are essential for overall health. These include vitamin D, vitamin B12, and magnesium. These vitamins and minerals help to support the body’s immune system, energy production, and overall well-being.

Overall, the ingredients in Nova Keto Gummies are designed to provide a comprehensive approach to supporting weight loss and promoting overall health. By combining key nutrients with natural ingredients that support ketosis, these gummies aim to help individuals achieve their health goals while following a ketogenic diet.

Benefits

There are several potential benefits to using Nova Keto Gummies as part of a ketogenic diet. One of the main benefits is increased energy levels. The exogenous ketones and MCT oil in these gummies can help to boost energy levels and support mental clarity, making it easier to stay focused and alert throughout the day.

Another benefit of Nova Keto Gummies is their ability to promote fat burning. The exogenous ketones in these gummies can help the body enter ketosis more quickly, which can lead to increased fat burning and weight loss. By supporting the body’s natural fat-burning processes, these gummies may help individuals achieve their weight loss goals more effectively.

In addition to increased energy levels and fat burning, Nova Keto Gummies may also help to reduce cravings and appetite. The combination of exogenous ketones, MCT oil, and collagen in these gummies can help to suppress appetite and reduce cravings for unhealthy foods. This can make it easier to stick to a ketogenic diet and avoid overeating, leading to more successful weight loss outcomes.

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Side Effects

While Nova Keto Gummies are generally considered safe for most people, there are some potential side effects to be aware of. Some individuals may experience digestive issues such as bloating, gas, or diarrhea when first starting to take these gummies. These side effects are usually temporary and can be minimized by starting with a lower dose and gradually increasing it over time.

It is also important to note that Nova Keto Gummies contain exogenous ketones, which can sometimes cause a temporary increase in ketone levels in the blood. Some people may experience symptoms of the “keto flu,” such as fatigue, headaches, and irritability, as the body adjusts to using ketones for energy. These symptoms typically subside within a few days as the body adapts to ketosis.

Additionally, individuals with certain medical conditions or allergies should consult with a healthcare provider before taking Nova Keto Gummies. It is always important to read the label and follow the recommended dosage instructions to ensure safe and effective use of these supplements.

Final Thoughts

In conclusion, Nova Keto Gummies offer a natural and convenient way to support weight loss and overall well-being while following a ketogenic diet. With a blend of key ingredients that promote ketosis, increase energy levels, and support fat burning, these gummies may help individuals achieve their health goals more effectively. While there are some potential side effects to be aware of, the benefits of using Nova Keto Gummies may outweigh the risks for many people.

As with any dietary supplement, it is important to consult with a healthcare provider before starting a new regimen, especially if you have any medical conditions or are taking any medications. By incorporating Nova Keto Gummies into a healthy lifestyle that includes a balanced diet and regular exercise, individuals may experience improved energy levels, weight loss, and overall well-being. Consider giving Nova Keto Gummies a try and see how they can support your health journey today.

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Are There Digestive Issues Linked to the Keto Diet? In this informative video, we will discuss the potential digestive effects of the keto and carnivore diets. As these low-carbohydrate lifestyles become more popular, many individuals are curious about how they might impact gut health. We will look at the changes your body experiences when transitioning to these diets and how these changes can affect digestion. While some people may notice improvements in their overall wellness, others might face challenges such as bloating, constipation, or diarrhea. We will explore the reasons behind these digestive issues and offer tips on how to manage them effectively. Staying hydrated, adjusting fat intake, and paying close attention to your body’s signals are key elements to consider. It’s important to remember that everyone’s digestive system is unique, and what works for one person may not work for another. If you experience persistent digestive problems, consulting a health professional can help ensure your dietary choices align with your health needs. Join us as we unpack these topics and more. Don’t forget to subscribe to our channel for more helpful discussions on the carnivore diet and its effects on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #KetoDiet #CarnivoreDiet #DigestiveHealth #GutHealth #Nutrition #DietaryChanges #HealthTips #LowCarb #HealthyEating #FatAdapted #WellnessJourney #DietaryFiber #Hydration #FoodSensitivity #HealthConsultation About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.

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“I was 235 pounds in 2012… and in 7 months, I was down to 145 and off every medication I was on. It was all nutrition. No fad diet. Just hard work pays off.” – from Keeping It Real with T&L Podcast That’s what The Once in a Lifetime Weight Loss Challenge is built on: ✅ Sustainable eating habits (not starvation) ✅ Proven strategies like paleo, keto, and slow-carb ✅ Expert coaching and accountability ✅ Real people reversing real health issues — naturally You won’t find gimmicks here. Just results you can feel and see — less joint pain, better sleep, clearer energy, and weight loss that lasts. In just 13 weeks, you could completely change your trajectory. 🎯 Ready to get off the rollercoaster and take back control of your health? 📲 DM @coachlori925 on Instagram to learn more or to apply now. Spots are limited — and they will fill. #metfix #metfixmethod #podcast #weightloss #fitness #motivation #health