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TABATA KETTLEBELL HIIT - Blast fat and get strong Af with this fast paced full body kettlebell workout that burns in all the right places! You'll need a light to moderately heavy kettlebell to complete this kettlebell HIIT workout . I used both an 8kg and a 12kg kettlebell but you may want to use something lighter or heavier depending on your fitness and strength level. . There are 5 circuits that make up this 60 minute kettlebell workout. Complete 4 Rounds of each of the following circuits. 20 seconds work/10 seconds rest. Have 30 seconds rest between circuits. #tabataworkout #kettlebellworkout #garagefitnessgirl For more videos like this tabata kettlebell workout make sure to hit subscribe and tick the notification bell so you never miss another at home tabata fat burning HIIT or 60 minute full body workout https://www.youtube.com/c/PennyBarnshaw New Videos every: Monday, Wednesday & Friday Subscriber Count: 54,380 If you like this tabata fat loss workout out try these ones next: https://youtu.be/mIM_CAhA7z4 (45 minute Tabata Cardio & Strength) https://youtu.be/ZZzxDgHnmNU (No Repeat Tabata HIIT with Weights) https://youtu.be/g2GOuTMbiUE (Tabata Circuit for Fat Loss) GET MY FREE MONTHLY WORKOUT CALENDAR: https://garagefitnessgirl.com **GEAR I USE** (When available, I use affiliate links and may earn a commission at no additional cost to you) WORKOUT MAT: www.square36.com/ref/4/ (Use code: garagefitnessgirl10 for $10 off at checkout) MUSIC: https://www.epidemicsound.com/referral/ayddbl/ CAMERA: https://geni.us/HJ7RM (Amazon Link) TRIPOD: https://geni.us/Euk4 (Amazon Link) MICROPHONE: https://geni.us/pW6ksjU (Amazon Link) CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/ FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo
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The popular TV show Shark Tank has showcased many innovative products and ideas over the years, including several weight loss supplements. One such product that caught the attention of the investors and viewers alike is Keto Pills. These pills claim to help individuals achieve ketosis, a state where the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. But do these Keto Pills really work? What do users have to say about their experiences with this product?
User Experiences with Keto Pills
Many individuals have reported positive results after using Keto Pills as a part of their weight loss journey. Some users have claimed to experience increased energy levels, reduced cravings for unhealthy foods, and faster weight loss compared to traditional diet and exercise methods. One user shared, “I started taking Keto Pills a few weeks ago, and I have already lost 10 pounds. I feel more energized throughout the day and have noticed a significant reduction in my appetite.”
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On the other hand, not all users have had the same positive experience with Keto Pills. Some individuals have reported experiencing side effects such as stomach discomfort, nausea, and dizziness after taking the supplement. One user mentioned, “I wanted to try Keto Pills to help me lose weight, but I ended up feeling sick after just a few days. I had to stop taking them due to the side effects.”
It is important to note that individual results may vary when it comes to using Keto Pills for weight loss. While some users may see significant improvements in their overall health and weight, others may not experience the same effects. Factors such as diet, exercise, and overall health can play a role in determining the effectiveness of the supplement. Consulting with a healthcare provider before starting any new weight loss regimen is recommended.
FAQ about Keto Pills
1. Are Keto Pills safe to use?
While Keto Pills claim to be a natural and safe way to promote weight loss, some individuals may experience side effects. It is essential to read the product label and consult with a healthcare provider before starting any new supplement.
2. How long does it take to see results with Keto Pills?
Results with Keto Pills may vary for each individual. Some users may see improvements in energy levels and weight loss within a few weeks, while others may take longer to notice any changes. Consistency with taking the supplement and following a healthy diet and exercise routine may help accelerate results.
3. Can Keto Pills be used as a long-term weight loss solution?
While Keto Pills may help kickstart weight loss and promote fat burning, they should not be relied upon as the sole method for long-term weight management. A balanced diet, regular exercise, and healthy lifestyle choices are crucial for sustainable and lasting weight loss results.
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