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Kelly Clarkson looks incredible in skinny jeans and a Fleetwood Mac T-shirt on The Kelly Clarkson Show! Watch as she opens up about her weight loss journey, confidence, and life changes after her divorce. Kelly Clarkson has been working hard on her health and fitness, and it shows! She jokes about the challenges of fitting into jeans with curves and shares heartfelt moments about her family and career. Don't miss her emotional shoutout to NBC at the 2024 Daytime Emmy Awards, where she thanks them for supporting her mental health during tough times. #KellyClarkson #WeightLoss #SkinnyJeans #Confidence #TheKellyClarksonShow #CelebrityTransformation #FitnessJourney #NBC #DaytimeEmmys

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Can’t Lose Fat? #2. Check ‘Healthy’ Breakfast Is Messing With Your Hormones #weightlosstips #glp1 Think cereal is a healthy breakfast? Most boxed cereals, white toast, and breakfast pastries are loaded with refined carbs. They spike blood sugar fast — and suppress GLP-1, the hormone that curbs your appetite and stabilizes your insulin. That’s why you feel hungry just an hour later. 🔬 Scientific Insight: Refined carbohydrates suppress GLP-1 secretion and accelerate gastric emptying, leading to blood sugar crashes and increased hunger. (PMID: 18544607, PMID: 17684089) — ✅ Better Morning Fuel: Protein: eggs, tofu, or plain Greek yogurt Healthy fats: avocado, chia seeds Vinegar water before food Morning sunlight & light walk Want the full GLP-1 boosting routine? 📲 Join our Telegram: [t.me/gluco_routine] #GLP1 #BloodSugar #BreakfastMistake #FatLossTips #DiabetesPrevention #HormoneHealth #Shorts #Gluco

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From Mariah Carey to Kirstie Alley, here are five celebrities who slimmed down this year, sharing their diet secrets with "Extra"!

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Join me in this video as I share the secret to living longer - my daily smoothie recipe! Packed with anti-aging ingredients, this smoothie will help you look and feel younger. Cheers to longevity! Discover the Fountain of Youth with Chef Babette: The Ultimate Guide to Reverse Aging and Longevity Join us as we unveil the secrets behind Chef Babette’s astonishing journey to defy aging, showcasing her as a beacon of health, vitality, and ageless beauty at 73. This inspiring video reveals the transformative power of a vegan lifestyle, fitness, and positive mindset in achieving remarkable health and longevity. Dive into Chef Babette’s world, a 73-year-old grandmother, vegan culinary genius, and fitness aficionado whose life is a testament to the fact that age is just a number. Learn the truth about protein from plant-based sources like quinoa, tempeh, and nuts, and discover the diet and lifestyle changes that turned Chef Babette from a regular person making unhealthy choices into a vibrant, age-defying phenomenon. From starting with a simple green juice to rethinking protein intake and incorporating daily walks, Chef Babette shares practical tips and wisdom for anyone looking to improve their health and vitality. Whether you’re facing a health scare or simply want to live your best life, this video is a must-watch. Chef Babette’s message is clear: Love your vessel, start now, and embrace a cleaner, greener diet and lifestyle. It’s never too late to transform your life and possibly reverse the signs of aging. Get ready to be inspired by the queen of the vegan diet and start your journey towards a healthier, more youthful you today. #ReverseAging #Longevity