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They mimic the GLP-1 hormone, helping you feel full and eat less 🍽️. While they may seem like a quick fix, remember — shortcuts to health often come with side effects 🚫⚠️. Nausea, fatigue, and long-term risks can follow. Real wellness comes from sustainable habits, not instant solutions 🌿💪. Always consult a healthcare professional before starting any such treatment 🩺✅. Choose long-term health over temporary change! 💚 Struggling with digestion issues like constipation or IBS? It’s time to heal from within! Nutritionist Radhika curates personalized, gut-friendly meal plans packed with high-fiber superfoods—whole grains, pulses, legumes, and vibrant fruits—to restore balance and improve digestion naturally. Her approach goes beyond just symptom relief. She specializes in holistic nutrition to support PCOD, thyroid health, diabetes reversal, and sustainable weight management, ensuring long-term wellness. With a strategic blend of healthy fats, nutrient-dense foods, and mindful eating, she crafts diets that work with your body, not against it. ✨ Because the right food isn’t just fuel—it’s medicine. ✨ Follow @rnutrimiles for expert nutrition insights and take the first step towards a healthier you! #Rnutrimiles #GLP1 #Ozempic #WeightLossAwareness #HealthyLiving #NoQuickFix #SustainableHealth #WellnessJourney #HealthMatters #HormoneTherapy #FitnessWithCare #SideEffectsAlert #MindfulChoices #LongTermHealth #ConsultYourDoctor #SmartHealthChoices #HealthOverHype #BalancedLifestyle #TrueWellness #BodyCare #InformedDecisions #SriGanganagar

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100% Free Access to SuppCo at http://www.supp.co/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:45 - SuppCo 2:20 - TMG 3:37 - Theanine 4:34 - Tryptophan 5:24 - 5-HTP 6:02 - Methylene Blue 6:52 - Protein Powder 7:24 - Probiotics 8:15 - Colostrum 8:32 - Glutamine 8:44 - Peptides 9:09 - Yohimbine 9:51 - GABA 10:54 - Creatine 12:36 - Tongkat Ali 13:13 - Rutaecarpine 13:48 - Taurine 13:55 - Magnesium

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