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In this video I am sharing very effective home remedy to lose weight fast. This weight loss drink or combo might exactly be what you need to give your metabolism a boost and burn calories faster. This homemade mixture which is made up all natural ingredients (apple cider vinegar, lemon, ginger, cinnamon, turmeric powder) with warm water will make you feel full faster, your skin will look clear, your craving for sweet will decrease, your clothes will fit you better, suppressing your appetite, and gives your weight loss plan a boost. Though just by consuming either of them, the fat won’t melt away, but consuming them surely help you lose weight faster, especially belly fat or tummy fat and thigh fat. You do not have to take unhealthy weight loss pills, liposuction or any other beauty treatment or procedures. The feeling of fullness leads to a lower calorie intake and thus, weight loss in a healthy way! This anti-obesity drink can be consumed early morning and right after every meal (breakfast, lunch and dinner). Merely drinking apple cider vinegar and lemon juice is not a quick fix for weight loss. This drink may reduce your weight 1 to 2 pounds a week easily, but only when used as part of a balanced diet and exercise. This video is in Urdu and Hindi. For my Instagram and Facebook, click below: Instagram: http://www.instagram.com/ghazalsiddiqueofficial Facebook: http://www.facebook.com/ghazalsiddiqueofficial Music Credit (and license reference) ‘Miles to Go’ Music by Jay Man www.ourmusicbox.com

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3 Supplements You Thought Were Healthy But Aren’t #shorts Dr. Janine shares 3 supplements you thought were healthy but aren’t. She talks about how folic acid is synthetically made and advises to look for folate. She looks at synthetic vitamin C usually made from genetically modified corn, and suggests looking for vitamin C from berries. She explains how synthetic B-complex supplements are usually derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements made without fillers or flow agents like magnesium stearate. Links to supplements mentioned in this short Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/ B-complex – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #supplements #nutrition #vitaminc

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Please READ this box for more info. 3 simple and effective moves that will give you a toned Sexy Back, perfect for that backless holiday outfits! For this workout, you'll need 2 sets of dumbbells. One heavier set, between 4kgs - 6kgs or more and one lighter set, only between 1kg - 2kgs. Perform 20 repetitions for each exercises, 3 - 4 sets, and do this workout twice weekly for best result. Don't forget to combine this workout with your total body cardio & strength workouts. All the best! xx Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness and nutritional video: http://www.youtube.com/user/joannasohofficial Stay connected with me via: http://www.facebook.com/joannasohofficial http://instagram.com/jsoh7/ https://twitter.com/Joanna_Soh/ Subscribe to my website for daily inspiration, printable workouts & recipes: http://www.joannasoh.com Lots of Love xx

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Regal Keto Gummies are quickly becoming the new royal route to achieving ketosis for many individuals. With the rise in popularity of the ketogenic diet, more and more people are looking for convenient ways to enter ketosis and burn fat for fuel. These gummies offer a tasty and easy way to supplement your keto lifestyle and help you reach your weight loss goals.

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Regal Keto Gummies are formulated with high-quality ingredients that are designed to help you get into ketosis faster and stay there longer. These gummies contain exogenous ketones, which can help boost your energy levels, improve mental clarity, and support weight loss. By incorporating these gummies into your daily routine, you may experience increased fat burning and a decreased appetite, making it easier to stick to your keto diet.

One of the main benefits of Regal Keto Gummies is their convenience. Unlike traditional supplement pills or powders, these gummies are easy to take on the go and can be a great option for those who don’t enjoy swallowing capsules. They are also a delicious alternative to other ketosis-inducing products, making it easier to stay on track with your diet goals.

How to Incorporate Regal Keto Gummies into Your Routine

For best results, it is recommended to take 2-4 gummies per day, depending on your individual needs and goals. These gummies can be taken at any time of the day, but many users prefer to take them in the morning to kickstart their metabolism and provide sustained energy throughout the day. It’s important to continue following a healthy ketogenic diet and staying hydrated while using these gummies for optimal results.

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Some users may experience a slight increase in ketone levels shortly after taking these gummies, which can help enhance fat burning and promote weight loss. To maximize the benefits of Regal Keto Gummies, it’s important to pair them with regular exercise and a balanced diet to achieve your desired results.

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While Regal Keto Gummies are generally safe for most individuals, it’s important to be aware of potential side effects. Some users may experience digestive issues such as bloating, gas, or diarrhea when first starting to take these gummies. These side effects are typically mild and temporary, but if they persist, it’s recommended to consult with a healthcare professional.

It’s also important to note that these gummies are not intended for use by pregnant or nursing women, individuals under the age of 18, or those with certain medical conditions. If you have any concerns or questions about incorporating Regal Keto Gummies into your routine, it’s best to consult with your healthcare provider before starting.

Final Thoughts on Regal Keto Gummies

Overall, Regal Keto Gummies offer a convenient and effective way to support your ketogenic lifestyle and achieve your weight loss goals. With their delicious taste and powerful exogenous ketones, these gummies can be a great addition to your daily routine. Remember to pair them with a healthy diet and regular exercise for best results, and always consult with your healthcare provider if you have any concerns about using these gummies.

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