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Hello Foodies..... Todays Recipe is palak soup recipe | cream of spinach soup recipe or weightless soup recipe. spinach soup is a healthy one pot liquid meal prepared with palak leaves milk and other spices. while there are several ways of preparing healthy spinach soup but this is the easy and quick recipe. winters are coming we all love to have hot soups so do try this healthy soup and let me know how it turned out..... If you like my recipes please like, share my videos with your friend and family and also subscribe to my channel. Follow me on my other social media handles links are given below :- Email - [email protected] Youtube Page - https://goo.gl/fLsoeN Twitter Page - https://goo.gl/RsH9AT Facebook Page - https://goo.gl/F36vDQ Instagram Page - https://goo.gl/pd3q6U Best Bites Family Page - https://goo.gl/rWqjPd Best Bites, low fat recipes, palak soup recipe, spinach soup recipe, soup without corn starch recipe, weightloss soup recipe, weightloss dinner recipes, palak recipe, spinach recipe, palak ka soup kaise banaye, spinach soup by best bites, creamy & healthy palak soup, cream of spinach soup, soup recipe for weightloss, spinach soup, palak soup, spinach recipes, palak soup for weight loss, spinach soup for weight loss

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Are you killing your GLP-1 every morning without even knowing it? Drinking black coffee on an empty stomach may spike cortisol and blunt GLP-1 — the hormone that controls appetite, blood sugar, and insulin response. Result? You stay hungry. Crave sugar. Feel drained before noon. Fix it with one simple shift: 💧 Water first 🍳 Protein-rich breakfast ☕ Coffee with food, not before Protect your GLP-1. Reset your mornings. ▶ Try this for 3 days and feel the difference. Find out how you may be unknowingly killing GLP-1 before 9AM and the impact it has on your health. Learn more about biohacking, CGM life, and managing insulin resistance in this eye-opening video!

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This is The Bald Chef's second video on his experiment in using Raspberry Ketone to lose weight. Starting on January 1 2013 at 252 pounds I have lost 17 pounds in 16 days taking 1 375 Raspberry Ketone tablet with 2 meals per day. No sodas, and drinking 10 8 oz glasses of water per day. No exercise is being used in this test. My weight gain has slowed, maybe I just lost water weight the first week, but these are the results. But we will see with this diet.

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If you want to lose face fat, belly fat, or love handles… 👇 The TRUTH is there is no “fat loss” exercises instead you should focus on these: ✍️ Walking 10-14,000 steps every single day. 🦍 Be in a calories deficit of 400-600 and TRACK IT in my fitness pal.⚖️ Do it for 3-6 months.📆 For all the men who want help with this comment the word “RIPPED” and I’ll see if I can help . 👊 #weightloss #diet #fatloss

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