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Sometimes on a #mounjaro #weightloss #journey things don't quite go the way you want them to... but when you "Keep Moving Forward", it's amazing how things can turn around for the better in a hurry!! My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Ketosis is a metabolic state in which the body burns stored fat for energy instead of glucose from carbohydrates. This process is the key to weight loss and has gained popularity in recent years as people look for effective ways to shed excess pounds. The ketogenic diet, which is high in fat, moderate in protein, and low in carbohydrates, is commonly used to achieve and maintain ketosis. However, sticking to a strict keto diet can be challenging, and many people are turning to supplements such as keto fat burner pills to help maximize the benefits of ketosis.
What are Keto Fat Burner Pills?
Keto fat burner pills are dietary supplements designed to support ketosis and promote fat burning. They typically contain a blend of ingredients that work together to increase the body’s ability to burn fat for energy. These ingredients may include exogenous ketones, MCT oil, green tea extract, and other natural compounds that have been shown to enhance the effects of ketosis. By taking keto fat burner pills, individuals can potentially reach and maintain a state of ketosis more easily, leading to faster weight loss results.
When combined with a ketogenic diet and regular exercise, keto fat burner pills can help accelerate fat loss and improve overall health. Many of these supplements have been featured on popular TV shows like Shark Tank, where entrepreneurs pitch their products to a panel of investors. The exposure from Shark Tank has helped bring keto fat burner pills into the mainstream, making them more accessible to those looking to boost their weight loss efforts.
How Do Keto Fat Burner Pills Work?
Keto fat burner pills work by providing the body with additional nutrients and compounds that support ketosis. For example, exogenous ketones can help increase the level of ketones in the blood, making it easier for the body to transition into ketosis. MCT oil is another common ingredient in keto fat burner pills, as it can be quickly converted into ketones by the liver and used for energy. Green tea extract, on the other hand, has been shown to boost metabolism and enhance fat burning.
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By taking keto fat burner pills, individuals can potentially experience increased energy levels, improved mental clarity, and reduced cravings for unhealthy foods. These benefits can make it easier to stick to a keto diet and stay in ketosis for longer periods of time. Additionally, some keto fat burner pills may also help suppress appetite, making it easier to consume fewer calories and maintain a calorie deficit for weight loss.
Are Keto Fat Burner Pills Safe?
One common concern about keto fat burner pills is their safety and potential side effects. While most of these supplements are made from natural ingredients, it’s important to consult with a healthcare provider before starting any new supplement regimen. Some people may experience digestive issues, such as bloating or diarrhea, when first taking keto fat burner pills due to the high fat content. However, these symptoms typically subside as the body adjusts to the supplement.
It’s also important to choose keto fat burner pills from reputable brands that have been tested for quality and purity. Avoid products that contain artificial ingredients, fillers, or additives that may be harmful to health. Always follow the recommended dosage instructions provided by the manufacturer to minimize the risk of adverse effects. Overall, when used as directed and in conjunction with a healthy lifestyle, keto fat burner pills can be a safe and effective way to support weight loss and ketosis.
How to Maximize Ketosis with Keto Fat Burner Pills
To maximize the benefits of ketosis with keto fat burner pills, it’s important to follow a few key tips. First, make sure to choose a high-quality supplement that contains ingredients known to support ketosis, such as exogenous ketones, MCT oil, and green tea extract. Look for products that have been tested for potency and purity to ensure you’re getting the most benefit.
Next, pair your keto fat burner pills with a well-balanced ketogenic diet that is high in healthy fats, moderate in protein, and low in carbohydrates. This will help your body stay in ketosis and burn stored fat for energy. Regular exercise is also important for maximizing ketosis, so incorporate both cardiovascular and strength training workouts into your routine.
Stay hydrated and get plenty of rest to support your body’s natural fat-burning processes. Adequate sleep is crucial for weight loss and overall health, so aim for 7-9 hours of quality sleep each night. Finally, listen to your body and adjust your dosage of keto fat burner pills as needed. If you experience any negative side effects, consult with a healthcare provider to determine the best course of action.
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