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This pilates abs & deep core workout challenge will help get abs and burn body fat in 14 days. It's an intense 30 minute at home pilates abs workout with core exercises to help you sculpt a flat stomach and lose fat around your waist and belly. I challenge you to do this for 14 days and let me know how you do in the comments down below! Make sure to keep consistent in 2024 to see the most amazing results. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Get Up To 30% OFF the LEAN Method! 🔥 Join the LEAN Method Pilates Edition and head into the New Year with everything you need to achieve your fitness goals! Get access to a brand new structured 60 Day guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App now for up to 50% off: https://leanwithlilly.page.link/web-sale-link 👩🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Get The Best Results in 2024! 0:26 Burn Belly Fat in 14 Days 1:46 Pilates Abs Workout 31:53 Complete Flat Stomach Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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[url]http://www.beehot24.com[/url] Does Maca Root give you a bigger butt? Is it possible to spot weight on your body where you want it to go without getting larger in other areas? Does your shape matter on how you gain weight? Do isolation workouts have any benefit? All answered with a rhythm and beat.
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While GLP-1 receptor agonists, like Ozempic and Mounjaro, have been a hot topic regarding weight-loss lately, I have seen some concern regarding losing muscle mass (often proxied by lean body mass) when taking these drugs. I cover this topic in this clip from an upcoming research breakdown video where I discuss Lundgren and Colleagues' study, "Healthy Weight Loss Maintenance with Exercise, Liraglutide, or Both Combined," on exercise vs. liraglutide (another GLP-1 receptor agonist) vs. liraglutide + exercise for maintaining weight-loss . Link to study: https://www.nejm.org/doi/full/10.1056/NEJMoa2028198
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Amidst the bustling world of health and wellness trends, there has been a recent buzz surrounding Keto Gummies that are supposedly endorsed by none other than the queen of media herself, Oprah Winfrey. These gummies claim to be a game-changer in the world of weight loss and are said to provide numerous health benefits. But are these claims too good to be true? In this article, we will delve into the truth behind these Keto Gummies and explore whether or not they are actually endorsed by Oprah.
Unveiling the Truth: Keto Gummies Endorsed by Oprah?
Before diving into the claims surrounding Keto Gummies and their alleged endorsement by Oprah, it is important to understand what exactly these gummies are and what they claim to do. Keto Gummies are a relatively new product in the market that are designed to help individuals following a ketogenic diet. These gummies are typically infused with ingredients like MCT oil and collagen, which are believed to promote fat burning and aid in weight loss. Additionally, they are marketed as a convenient and tasty way to support overall health and wellness.
Are Keto Gummies really endorsed by Oprah?
One of the most prominent claims surrounding Keto Gummies is that they are endorsed by Oprah Winfrey. The idea of such a high-profile celebrity endorsing a health product can often lend credibility to its effectiveness. However, upon closer inspection, there is no concrete evidence to suggest that Oprah has indeed endorsed Keto Gummies. In fact, Oprah has been known to be cautious about endorsing specific products, especially those related to health and wellness, without thorough research and consideration.
The science behind Keto Gummies
Supporters of Keto Gummies often point to the scientific evidence backing the ingredients found in these gummies. MCT oil, for example, has been shown to increase the body’s production of ketones, which can help individuals reach a state of ketosis more quickly. Collagen, on the other hand, is believed to improve skin health, joint function, and digestion. While these ingredients may have some benefits, it is important to note that the overall effectiveness of Keto Gummies as a weight loss tool has not been conclusively proven through scientific research.
Should you try Keto Gummies?
Ultimately, the decision to try Keto Gummies or any other health supplement is a personal one that should be made with careful consideration and consultation with a healthcare professional. While Keto Gummies may be a convenient option for individuals following a ketogenic diet, it is important to remember that they are not a magic solution for weight loss. Incorporating a balanced diet, regular exercise, and healthy lifestyle habits are still the most effective ways to achieve long-term health and wellness goals.
Final thoughts on Keto Gummies
In conclusion, the claims surrounding Keto Gummies being endorsed by Oprah should be taken with a grain of salt. While these gummies may offer some benefits for individuals following a ketogenic diet, there is no concrete evidence to suggest that they are a miracle weight loss solution. As with any health product, it is important to do your own research, consult with experts, and make informed decisions about what is best for your body and overall well-being.
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Summary and FAQ
Q: Are Keto Gummies endorsed by Oprah Winfrey?
A: There is no solid evidence to support the claim that Keto Gummies are endorsed by Oprah Winfrey. It is always important to verify endorsements and do thorough research before trying any health product.
Q: Do Keto Gummies really work for weight loss?
A: While Keto Gummies may have some beneficial ingredients, such as MCT oil and collagen, their effectiveness as a weight loss tool has not been definitively proven through scientific research. It is important to approach such products with realistic expectations.
Q: Are there any potential side effects of taking Keto Gummies?
A: As with any dietary supplement, there may be potential side effects associated with taking Keto Gummies, especially if consumed in excess. It is advisable to consult with a healthcare professional before starting any new supplement regimen.
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🖤The Only Exercise I Did To Lose Weight - How I Walked My Way To 180 LBS Weight Loss | Half of Carla 🎥 Subscribe & Turn on Notifications for more - https://bit.ly/hocytsub If you told me 4 years ago that walking was the only exercise I'd need to *As always I am not a medical professional/physiotherapist and you should always seek medical advice prior to making changes to your lifestyle. The content of this video is my experience only and in no way should be a replacement for professional advice.* If you like this type of video and would like to support me creating more content like this, please consider giving a "super thanks". It's like a tip and helps me to continue making videos. Each time you subscribe, like and comment, it also helps to grow this community. I appreciate each and everyone of you 🖤 🖤Mentioned In This Video🖤 🖤BodySlims - https://bit.ly/hocbscc 🖤Walking Videos - https://youtube.com/playlist?list=PLKK1Swfgwk8UGPzMcS2It5qHkTbXGznyL 🖤Spotify Walking Playlist - https://spoti.fi/3ME86tn ❤My Instagram - https://bit.ly/halfofcarlaig ❤ Videos You Might Like ❤ ❤ How I Lost 180Lbs - My Weight Loss Story - https://youtu.be/Oboe829-ZAY ❤The Programme That Helped Me Lose 180 Lbs - https://youtu.be/FFNAQ4xAF_0 ❤How I'm Maintaining My Weight Loss - https://youtu.be/WpgxtF7-LU8 ❤ Where Else to Find Me ❤ ❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig ❤ Business Contact Only (I will not respond to personal messages via this email, please DM me on Instagram) - [email protected] Links with a * denote an affiliate link. I earn a small commission if you purchase using this link, however it does not cost you extra x
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After surviving a plane crash, a girl, her little sister, and her selfish boyfriend wash up on a deserted island—unaware that a bloodthirsty creature was also on board. As tensions rise and the boyfriend grows crueler, the girl is pushed to her breaking point when the creature attacks her sister. What follows is a fiery revenge that ends with the girls transforming into something monstrous… and the boyfriend becoming their first meal. Got a powerful story to tell? It could be the next animation we bring to life! 🎬✨ Send it to 👉 [email protected] Be part of something inspiring—subscribe now for real, uplifting stories and a community that gets you 👉 https://www.youtube.com/channel/UCvXVQD6_OmWDX5v3KwDt7ZA 🎥 New episodes drop every Tuesday, Thursday, Saturday, and Sunday—because healing and hope deserve to be heard. #storytime #lifestory #animatedstories #animatedstory #realstory #shortstories #animation #sharemystory #storytimes
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👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z 👉 Subscribe to our channel http://bit.ly/2Nx4u01 Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" https://www.youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~-
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Shark Tank is a popular TV show where entrepreneurs pitch their business ideas to a panel of wealthy investors, known as sharks, in the hopes of securing funding to take their company to the next level. In a recent episode of Shark Tank, the spotlight was on a new product called Keto Now, a supplement designed to help people achieve their weight loss goals through the popular keto diet. The episode sparked a lot of interest and curiosity among viewers, leading to a surge in searches for more information about Keto Now. In this article, we will provide an in-depth analysis of the Shark Tank Keto Now episode, exploring the pitch, the sharks’ reactions, and the overall potential of this new product.
The Pitch
During the episode, the founders of Keto Now took the stage to present their product to the sharks. They explained how Keto Now is a natural supplement made with ingredients specifically chosen to support the keto diet, a high-fat, low-carb eating plan that has gained popularity for its potential weight loss benefits. The founders shared their personal stories of how following the keto diet had helped them lose weight and improve their overall health, which added credibility to their pitch.
The entrepreneurs also highlighted the growing demand for keto-friendly products in the market, pointing to the success of other keto supplements and food items. They emphasized the unique selling points of Keto Now, such as its high-quality ingredients, convenient packaging, and affordable price point. Overall, the pitch was well-received by the sharks, who were impressed by the product’s potential and the founders’ passion for helping people achieve their health goals.
The Sharks’ Reactions
As with any Shark Tank pitch, the sharks were quick to ask tough questions and challenge the founders’ claims about Keto Now. They grilled the entrepreneurs on the science behind the product, questioning the effectiveness of the ingredients and the safety of using supplements for weight loss. Some sharks expressed skepticism about the long-term sustainability of the keto diet and raised concerns about the regulatory hurdles that the product might face.
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Despite the tough questioning, the founders of Keto Now remained composed and confident in their product. They provided data from clinical studies and customer testimonials to back up their claims, demonstrating the research and testing that had gone into developing Keto Now. The sharks were impressed by the founders’ knowledge of the market and their understanding of the challenges ahead, which ultimately led to a heated bidding war among the investors.
The Potential of Keto Now
After a series of intense negotiations, the founders of Keto Now struck a deal with one of the sharks, securing the funding they needed to scale their business and bring their product to a wider audience. The investors saw the potential for Keto Now to disrupt the weight loss industry and capitalize on the growing interest in the keto diet. They were convinced by the founders’ commitment to quality and their ability to navigate the competitive landscape.
With the backing of a shark, Keto Now is now poised for rapid growth and expansion. The founders have ambitious plans to launch new products, expand their distribution network, and educate consumers about the benefits of the keto diet. As more people turn to keto-friendly products to support their health and fitness goals, Keto Now stands to become a leading player in the market, offering a reliable and effective solution for those seeking to lose weight and improve their overall well-being.
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Weight loss exercises at home part 308#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.