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Garlic Butter Chicken Thighs Please Subscribe to our channel to help us with creating new content: https://www.youtube.com/@EasyKetoKitchen?sub_confirmation=1 These keto garlic butter chicken thighs are crispy on the outside, juicy on the inside, and loaded with flavor. It's one of the easiest keto garlic chicken thigh recipes you’ll ever make — perfect for weeknight dinners or meal prep. With a rich garlic butter sauce, paprika, and herbs, this dish is a total hit for anyone looking for easy keto chicken thigh recipes that deliver serious taste. Ingredients (for 4 servings): 4 bone-in, skin-on chicken thighs 2 tbsp butter 1 tbsp olive oil 3 cloves garlic, minced 1 tsp paprika 1 tsp dried oregano Salt and pepper to taste 1 tbsp fresh parsley, chopped (for garnish) Instructions: Heat olive oil in a skillet over medium-high heat. Season the chicken thighs with salt, pepper, paprika, and oregano. Place the chicken skin-side down and cook for about 5-7 minutes until golden brown. Flip the chicken, reduce the heat to medium, and add the butter and minced garlic. Cook for another 10-12 minutes, basting the chicken with the butter, until fully cooked. Garnish with fresh parsley and serve hot. This garlic butter chicken thighs recipe fits perfectly into any keto garlic butter dinner plan — delicious, quick, and low in carbs! Try it today and see why it's a fan favorite in the keto garlic butter chicken world. Welcome to Easy Keto Kitchen! In this video, we’re sharing a delicious and simple keto recipe that’s perfect for anyone following a keto diet, ketogenic diet, or no carb diet. This meal is also great for those on a no cholesterol diet. Our easy-to-follow instructions will help you create a flavorful dish that fits seamlessly into your keto diet meal plan, whether you're a keto diet beginner or seasoned pro. This recipe is ideal for quick meal prep and supports your goals for ketogenic diet weight loss. Subscribe to our channel for more easy keto recipes and tips on what to eat on keto diet. Join us as we make healthy eating straightforward and enjoyable!

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Welcome to IGNITE Body Transformation Challenge. This is a results-driven body transformation challenge designed to help you lose body fat and keep your curves with a combination of strength, cardio, and core work. Over the next 4 weeks you will be burning fat, sculpting and tightening your core, and shaping your glutes to attain your best figure Join the Challenge by Becoming a Member Here: https://www.youtube.com/channel/UCddmkgTejUJ_Uefd7hKfTcw/join This program is the ultimate framework for achieving your best feminine figure and is perfect for you if you want to: 1. Lose Weight & Keep Your Curves 2. Slim & Tighten Your Waist 3. Tone & Define Your Upper Body 4. Build Your Curves (Lift & Shape Your Glutes) Weight Recommendations: (5-10 lbs. Dumbbells and a Booty Resistance Band) IGNITE BODY TRANSFORMATION CHALLENGE - Launched Friday, January 3rd, 2023 (you can join at any time, though) - Members-only exclusive access to structured and goal-oriented workout program -Follow along workout calendar with easy to access links - Gain program access by becoming a channel member on YouTube - Free Quick & Easy Meal Ideas eBook filled with 50+ healthy recipes to help you feel good and energized - Positive, supportive community (Weekly Check Ins) - No advertising, pause anytime, stream on ANY device - Minimal or No jumping, low impact exercises - All workouts can be done from home -Achievable and FUN - Required equipment: dumbbells (5-10 lbs)