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Meal prepping the day before my weight loss journey. I prepared about 5 days of meals, lunch and dinner. I used a cast iron skillet to prepare my salmon. I sauteed my veggies and added seasonings for great flavor. I prepared rice, bean and veggie bowls. I will be adding amino acids to those. I also prepared bell peppers and rice, which I may add tuna into. I used olive oil and coconut oil to prepare these dishes. I have joined a group called Transform You Fitness..Invisible waist, Floating Azz , 6 week program. Fun Food Fact: Have you ever noticed bell peppers having 3 or 4 bumps at the bottom? Go to my website @ https://sites.google.com/a/afrodeziac4u.com/afrodeziac-hair-gallery-and-spa/home. Select Foods For Healthy And Fast Hair Growth, scroll down to the second pick and find out why! Leave a comment if this is new to you. Also, if you may be interested in the fitness program, go to..https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2FTransformyoufitness%3Ffbclid%3DIwAR2MesSv_MsAeeqWhHn7jVjs-YcXr_-7NtYRsRrxLUgj5Hr1jTBtl_AFOvs&h=AT2d58P4M40s_k5xuSwk35ZG5Fts6TbhEizfr90WDW3Bhux9S7kfmha-IRfpr7BuJSS19baG8A62rslGpmV3RUgwRQr5bRW4eos_XjwatCUHEFva7psSfdATq97BfBLpKXbCNA I am also incorporating Goli Gummies into my fitness journey. It give me the ACV I need without the taste. If you may be interested in Goli Gummies, go to https://go.goli.com/afrodeziac4u. Promo Code: afrodeziac4u. Please speak with your doctor first, to be sure the gummies are good for you. #weightloss #weightlossjourney #over45weightloss #hormonalweightgain #quarantineweight #lockdownweight #ad #goligummies #acv #tastetheapplenotthevinega #stresseating #emotionaleating #stressed #golinutrition #golipartner #apple #gummies

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#mounjaro #weightloss #mounjarojourney Please remember to like, comment and share this video. And if you are new to my channel, welcome 🤗. Please remember to subscribe and hit the notification bell 🔔 so you get notified everytime I upload a new video! ☆ Social Media Instagram: https://www.instagram.com/sassyjoelove/ Tiktok: tiktok.com/@sassyjoelove ♡ Membership BECOME A CHANNEL MEMBER, CLICK ON THE LINK BELOW AND JOIN TO GET ACCESS TO PERKS!!! Join this channel to get access to perks: https://www.youtube.com/channel/UCDrS2uK6y7UbxAvikx5NmzA/join ☆ Amazon Page https://www.amazon.co.uk/shop/sassyj?ref_=cm_sw_r_mwn_aipsfshop_aipsfsassyj_3D864K4SW09AGK7BWVZ8 ☆ Contact Email: [email protected] (For business/partnership enquiries only FTC Legal Disclaimer - Some links found in the description box of my videos maybe affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel. :)