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Welcome back to the channel! I’m Rahul Kamra, and today we’re uncovering the science behind longevity supplements—the trending tools designed to support cellular health, slow aging, and potentially extend lifespan. 🧬 In this video, we’ll explore: What Longevity Supplements Are: Learn about popular options like NAD+ precursors, resveratrol, CoQ10, and fisetin. How They Work: Understand their role in boosting energy production, reducing inflammation, and promoting cellular repair. Do They Really Work? Dive into what science and early research say about these supplements’ effectiveness. Should You Consider Them? Find out how to integrate them into your wellness routine while prioritizing a healthy lifestyle. Are these supplements worth the hype? Let’s find out! 👇 Have you tried any longevity supplements? Share your thoughts and questions in the comments! 👍 If you found this video helpful, please like, subscribe, and hit the notification bell for more health insights. Together, let’s unlock better health and a longer, healthier life! _________________ Resources: Interested to connect? Book your Free Strategy Call Now - https://calendly.com/ketorets/all-i-want-is-fatloss Ketorets WhatsApp Community - https://chat.whatsapp.com/JU8oqlEyjQb1Ztp4vPuQcP Magical Sleep Hack - https://youtu.be/MaYz461KSbM?si=uJoh7pZZ6MK_LhfG _______________________ India's Most Preferred Ketogenic Diet Curation Brand KETORETS Ketorets, short from to Ketogenic Secrets was founded on 9th January, 2019. The concept is to build a community of like-minded individuals who believe in the power of change via shifting to a Ketogenic Lifestyle. The idea is to extend adapted learnings and self-discovery to people who are looking for inspiration to live a healthy lifestyle or transform their bodies and adapt to a happy & a confident state of being. A strong belief to develop a trustworthy relationship and accountability with each individual drives Ketorets to where it stands today. Celebrating food by introducing innovative recipes and providing them with apt guidance helps the company to grow. This is supported by focusing on quality of food sources and reliability of information with tested methods. _______________________ Want to start your ketogenic journey? Let's connect- Website- ketorets.com Instagram- https://www.instagram.com/ketorets Facebook- https://www.facebook.com/ketorets/ Linkedln- https://www.linkedin.com/company/ketorets-by-rahul-kamra/ _____________________ Ketorets Nutrition Private Limited Disclaimer: This video is for information and educational purposes only. Statements and views expressed on this video are not medical advice. This video including Rahul Kamra disclaim responsibility from any possible adverse effects from the use of information contained herein. If you think you have a medical problem, consult a licensed physician. _________________________ Timestamps: 0:00 - Introduction: Trends in Health and Diets Overview of trending topics like gut health, anti-inflammatory diets, and their role in longevity. 0:31 - Personal Transformation and Popular Diet Trends Rising trends like Keto and their adoption globally, including mental and gut health awareness. 1:30 - Science Behind Longevity and Anti-Inflammatory Diets How cellular health, low-carb diets, and supplements can improve lifespan and reduce inflammation. 2:14 - Longevity Supplements: An Overview Introduction to longevity supplements like NMN, Resveratrol, CoQ10, and Fisetin, and their claimed benefits. 2:56 - Breakdown of Key Supplements A closer look at NMN, Resveratrol, CoQ10, and Fisetin: Their uses, benefits, and research findings. 5:58 - Effectiveness of Longevity Supplements Scientific insights and studies on the effectiveness of these supplements in anti-aging and health improvement. 8:17 - Supplements and Metabolic Health How CoQ10 and Fisetin improve mitochondrial health, metabolic efficiency, and reduce oxidative stress. 10:11 - Are Longevity Supplements Reliable? Discussion on the current state of research and their real-world applicability. 12:01 - Lifestyle vs. Supplements: What Matters More The importance of focusing on lifestyle changes over relying solely on supplements. 13:03 - Conclusion: Are Longevity Supplements Worth It? Final thoughts on the role of supplements in longevity and the necessity of consulting healthcare professionals.

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About the Podcast: In this eye-opening and deeply personal podcast of Gunjan Talks, we’re joined by Dr. Nivedita Dadu, a renowned Dermatologist and Founder of Dr. Nivedita Dadu’s Dermatology Clinic. Known for her expertise in skin and hair health, Dr. Dadu opens up about her 15+ kg weight loss journey using breakthrough drugs like Mounjaro and Ozempic. She shares her real-life experience navigating the pros and cons of these FDA-approved weight-loss medications, lifestyle changes, and the science behind appetite suppression, metabolism, and long-term health. Key Topics Covered In This Podcast: ✅ What is Mounjaro and how it differs from Ozempic ✅ Are Mounjaro & Ozempic safe? What the FDA says ✅ How these drugs impact appetite ✅ Side effects and myths around fat loss & facial changes A must-watch podcast for anyone curious about modern weight loss solutions, scientific wellness, and safe approaches to body transformation. Guest Details - Dr. Nivedita Dadu: Instagram: https://www.instagram.com/drniveditadadu/ YouTube: Dadu Medical Centre - Youtube.com/dadumedicalcentre DMC Trichology - Youtube.com/dmctrichology Dadu Medical Centre: https://www.instagram.com/dadumedicalcentre/ For more details, visit Dr. Nivedita’s websites: 🌐www.drniveditadadu.com 🌐www.dadumedicalcentre.com Or drop an email at: 📧[email protected] Or call at : 📲+91-9810939319 📍Locations: South Delhi A-2/6, Vasant Vihar, New Delhi - 110057 West Delhi J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 Connect with them: +91-9810939319 (for online consultation) GunjanShouts’s Profile Links: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Time Stamps: 00:00 - Teaser & Intro 03:19 - Previous attempts to lose weight 07:55 - Weight loss drugs before Mounjaro 11:00 - Fear before starting weight loss drugs 11:49 - Risks of taking weight loss drugs 12:50 - Is Mounjaro FDA‑approved? 13:18 - Mounjaro over Zepbound 13:40 - What is FDA-approval? 14:37 - Functioning of weight loss drugs 15:48 - How weight loss drugs kills appetite 20:15 - Indian celebrities & weight loss drugs 21:27 - Are weight loss drugs just shortcuts 26:10 - Lost appetite & missing out 27:00 - Age criteria for ozempic and mounjaro 27:13 - Who should avoid these drugs? 28:40 - How is Mounjaro used? 30:08 - Mounjaro unsafe during conception 30:27 - Side effects of weight-loss drugs 31:55 - Diet & Lifestyle changes 33:16 - How weight loss drugs kill cravings 34:50 - Overall fat reduction vs specific fat reduction 35:50 - Ozempic facies 37:31 - Dr. Nivedita’s aim to lose weight 38:22 - Meeting nutritional requirements 45:48 - What time was your last meal? 48:35 - Side effects of stopping weight loss drugs 52:06 - Long term risk of weight loss drugs 57:35 - Cost of Mounjaro and Ozempic 58:43 - Availability in India 59:20 - How to begin weight loss drugs treatment? 01:00:07 - Rapid Fire Session Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #weightlossjourney #mounjaroexperience #ozempicresults #drniveditadadu #weightlosswithdrugs #glp1weightloss #mounjaroindia #ozempicindia #weightlosstips #modernwellness #gunjantalks #gunjanshouts #ozempicvsMounjaro #fatlossdrugs #mounjarobeforeafter #weightlossrealstory #weightlossinwomen